Photo of Cognitive Behavior Therapy: Dr. Robert Heller, Psychologist in Boston, MA
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boston, MA 02135
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
(561) 287-6059 View (561) 287-6059
Photo of Frank Zappulla in Boston, MA
Frank Zappulla
PsyD
Verified Verified
Boston, MA 02116
My training includes coping skills, developmental disorders, relationship issues, self-esteem, suicidal ideation, vocational counseling, anger management, and life coaching.
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
My training includes coping skills, developmental disorders, relationship issues, self-esteem, suicidal ideation, vocational counseling, anger management, and life coaching.
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
(508) 252-0945 View (508) 252-0945
Photo of Driscoll Care Group/Accepting new clients, Clinical Social Work/Therapist in Boston, MA
Driscoll Care Group/Accepting new clients
Clinical Social Work/Therapist, LICSW, MEd, SAC
Verified Verified
1 Endorsed
Boston, MA 02101  (Online Only)
We are a seasoned group of LICSWs, LCSW's and mental health counselors with decades of experience. We provide therapy to individuals and families to help overcome life stressors. Our goals for therapy is to help all people navigate through their life struggles, learn skills to ease the pain and take back your life. We don't get to choose our beginning, but we are the drivers of how our life turns out. We specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss and career coaching.
We are a seasoned group of LICSWs, LCSW's and mental health counselors with decades of experience. We provide therapy to individuals and families to help overcome life stressors. Our goals for therapy is to help all people navigate through their life struggles, learn skills to ease the pain and take back your life. We don't get to choose our beginning, but we are the drivers of how our life turns out. We specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss and career coaching.
(617) 762-5415 View (617) 762-5415
Photo of Jose A Soto-Ponce, Counselor in Boston, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Boston, MA 02210  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Calm Centers Counseling, Counselor in Boston, MA
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
2 Endorsed
Boston, MA 02199  (Online Only)
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
(508) 859-9865 View (508) 859-9865
Photo of Lisa Ibekwe, Clinical Social Work/Therapist in Boston, MA
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CAMSII
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
(470) 333-1625 View (470) 333-1625
Photo of Peaceful Healing Soul Counseling Center, LLC, Counselor in Boston, MA
Peaceful Healing Soul Counseling Center, LLC
Counselor, MS, LMHC
Verified Verified
Boston, MA 02127  (Online Only)
My mission is to help my clients to explore some of their issues that are encountering, guide them to gain awareness of their mind, body and emotions/ behavior. My hope is also to create a safe, judgement -free environment space for my clients, building together a therapeutic relationship.
My mission is to help my clients to explore some of their issues that are encountering, guide them to gain awareness of their mind, body and emotions/ behavior. My hope is also to create a safe, judgement -free environment space for my clients, building together a therapeutic relationship.
(508) 504-9359 View (508) 504-9359
Photo of Abigail Eaves (Calon Wellness: Psychotherapy And Coaching), Counselor in Boston, MA
Abigail Eaves (Calon Wellness: Psychotherapy And Coaching)
Counselor, PsyD, LMHC, LCPC
Verified Verified
Boston, MA 02109
Whether you want to shift thinking patterns, heal from trauma, adapt behavior, or are seeking deeper insights into your relationships, therapy can be powerful and life-altering. As a Psychotherapist and Leadership Psychologist, I partner with my clients to help them work through challenges so that new possibilities can emerge. When individuals or couples recognize how they make sense of their lives, their past, and their thinking habits, they move closer to living the life they want. My practice is psychodynamic, drawing on tools from a variety of modalities, such as coaching, yoga, meditation, CBT, and narrative therapy.
Whether you want to shift thinking patterns, heal from trauma, adapt behavior, or are seeking deeper insights into your relationships, therapy can be powerful and life-altering. As a Psychotherapist and Leadership Psychologist, I partner with my clients to help them work through challenges so that new possibilities can emerge. When individuals or couples recognize how they make sense of their lives, their past, and their thinking habits, they move closer to living the life they want. My practice is psychodynamic, drawing on tools from a variety of modalities, such as coaching, yoga, meditation, CBT, and narrative therapy.
(617) 752-8513 View (617) 752-8513
Photo of Sam Leary, Licensed Professional Counselor in Boston, MA
Sam Leary
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02113  (Online Only)
You've braved the first, and often most difficult step by reaching out. My name is Sam and I help clients ages 18 and up struggling with anxiety, depression, life stressors/ transitions and men's mental health. I truly believe that the therapeutic process is a place for self-exploration and that you have all the knowledge within yourself to reach your goals. As a therapist, my goal is to create a collaborative and comfortable environment for you to explore your treatment needs.
You've braved the first, and often most difficult step by reaching out. My name is Sam and I help clients ages 18 and up struggling with anxiety, depression, life stressors/ transitions and men's mental health. I truly believe that the therapeutic process is a place for self-exploration and that you have all the knowledge within yourself to reach your goals. As a therapist, my goal is to create a collaborative and comfortable environment for you to explore your treatment needs.
(413) 357-1090 View (413) 357-1090
Photo of Natalia Rosenbaum, Counselor in Boston, MA
Natalia Rosenbaum
Counselor, LMHC, RYT
Verified Verified
Boston, MA 02110
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
(617) 910-3523 View (617) 910-3523
Photo of Ana Santana Ogando, Counselor in Boston, MA
Ana Santana Ogando
Counselor, LMHC
Verified Verified
Boston, MA 02130  (Online Only)
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
(339) 217-6532 View (339) 217-6532
Photo of Leslie Bowman in Boston, MA
Leslie Bowman
MA, LPC
Verified Verified
Boston, MA 02118
Feel lost, stuck, lonely? Having a hard time coping with a recent trauma? Going through a life transition? Open to a more holistic approach to therapy? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process.
Feel lost, stuck, lonely? Having a hard time coping with a recent trauma? Going through a life transition? Open to a more holistic approach to therapy? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process.
(984) 266-3894 View (984) 266-3894
Photo of Raihaan Attawala, Counselor in Boston, MA
Raihaan Attawala
Counselor, LMHC, MaCCS
Verified Verified
1 Endorsed
Boston, MA 02110
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
(857) 290-4328 View (857) 290-4328
Photo of Stephanie Boyton, Counselor in Boston, MA
Stephanie Boyton
Counselor, LMHC
Verified Verified
Boston, MA 02114
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
(617) 819-0575 View (617) 819-0575
Photo of Jacquelyn Tenaglia, LMHC, Counselor in Boston, MA
Jacquelyn Tenaglia, LMHC
Counselor, LMHC
Verified Verified
7 Endorsed
Boston, MA 02116
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
View
Photo of Dr. Jeff J. Rocker in Boston, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Boston, MA 02108
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Marielis Miranda, Pre-Licensed Professional in Boston, MA
Marielis Miranda
Pre-Licensed Professional, MS
Verified Verified
Boston, MA 02114  (Online Only)
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
(888) 454-2439 View (888) 454-2439
Photo of Malika Bouajaj, Counselor in Boston, MA
Malika Bouajaj
Counselor, LMHC, CAGS
Verified Verified
Boston, MA 02110
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
(617) 544-2286 View (617) 544-2286
Photo of Sharnelle Branyon, Drug & Alcohol Counselor in Boston, MA
Sharnelle Branyon
Drug & Alcohol Counselor, LADC 1, AADC, ICAADC
Verified Verified
Boston, MA 02116  (Online Only)
Licensed in Massachusetts and Connecticut - “I couldn’t heal because I kept pretending, I wasn’t hurt”. My goal is to provide you with space to make sense of your past, organize your thoughts, gain a perspective while making difficult decisions, process life events, understand yourself better, as well as be challenged and grow in a space that is safe.
Licensed in Massachusetts and Connecticut - “I couldn’t heal because I kept pretending, I wasn’t hurt”. My goal is to provide you with space to make sense of your past, organize your thoughts, gain a perspective while making difficult decisions, process life events, understand yourself better, as well as be challenged and grow in a space that is safe.
View
Photo of Lynn Coleman, Psychologist in Boston, MA
Lynn Coleman
Psychologist
Verified Verified
2 Endorsed
Boston, MA 02120  (Online Only)
Embarking on growth and seeking support isn't easy. My mission is to stand by you, empowering you to uncover strengths and tackle challenges. Whether anxiety, depression, or feeling “stuck”, I offer a supportive hand and tools to move forward. As a licensed psychologist, I specialize in supporting adolescents, young adults, adults, healthcare workers, and leaders. My approach emphasizes collaboration, empathy, and a judgment-free space. I'm committed to guiding you toward a fulfilling life, offering therapy, coaching, career support, and more. Let's journey together toward growth and self-discovery.
Embarking on growth and seeking support isn't easy. My mission is to stand by you, empowering you to uncover strengths and tackle challenges. Whether anxiety, depression, or feeling “stuck”, I offer a supportive hand and tools to move forward. As a licensed psychologist, I specialize in supporting adolescents, young adults, adults, healthcare workers, and leaders. My approach emphasizes collaboration, empathy, and a judgment-free space. I'm committed to guiding you toward a fulfilling life, offering therapy, coaching, career support, and more. Let's journey together toward growth and self-discovery.
(857) 323-6894 View (857) 323-6894

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.