Therapists in Boston, MA
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Boston, MA 02199 (Online Only)
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
Jennifer Lee
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Boston, MA 02108
I address issues of trauma, ADHD, anger management, depression, anxiety, and other disorders.
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
I address issues of trauma, ADHD, anger management, depression, anxiety, and other disorders.
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
Heads Held High Counseling
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
2 Endorsed
Boston, MA 02116 (Online Only)
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Bella Park
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boston, MA 02199 (Online Only)
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
Are you weighed down by the relentless grip of anxiety, its persistent presence making every day feel like an uphill battle? Does the heavy cloud of depression obscure your ability to find joy and purpose in life? Are your relationships a source of frustration or despair, rather than the support and connection you desire? I understand the profound emotions that often accompany these struggles, and I'm here to help. As a therapist specializing in anxiety, depression, and relationships, I want to be a guide by offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness skills.
More Therapists Nearby
Terri Peng
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cambridge, MA 02139 (Online Only)
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
Eroo Kim
Counselor, LMHC, ATR
Verified Verified
Cambridge, MA 02138 (Online Only)
As a licensed mental health counselor and a registered art therapist, I am passionate about utilizing art as a tool in treatment to nurture and validate the emotional experience of my clients. I have found art therapy to be especially effective when working through trauma. I have a heart for children and have extensive experience working with children and teens across the developmental spectrum through a wide array of therapeutic modalities, including art and play therapy.
As a licensed mental health counselor and a registered art therapist, I am passionate about utilizing art as a tool in treatment to nurture and validate the emotional experience of my clients. I have found art therapy to be especially effective when working through trauma. I have a heart for children and have extensive experience working with children and teens across the developmental spectrum through a wide array of therapeutic modalities, including art and play therapy.
Youngmi Seo
Counselor, MA, LMHC
Verified Verified
Needham, MA 02492
Not accepting new clients
Thank you for your interest in my page. As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, age, education, and socioeconomic status. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental and emotional health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster growth through increased inner awareness and perspective taking.
Thank you for your interest in my page. As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, age, education, and socioeconomic status. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental and emotional health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster growth through increased inner awareness and perspective taking.
See more therapy options for Boston
Nearby Anger Management Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Chelsea
- Dorchester
- Jamaica Plain
- Roxbury
- Somerville
- South Boston
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.