Photo of Joy Mental Fitness LLC, Licensed Professional Counselor in Boston, MA
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Boston, MA 02199  (Online Only)
Brindamos psicoterapia a clientes de Nueva Jersey, MA, DE, CT y CA. Nuestros clientes provienen de diversos orígenes con una amplia gama de inquietudes como depresión, ansiedad, manejo de la ira, problemas de crianza, desafíos profesionales, problemas de autoestima/confianza, discapacidades intelectuales/del desarrollo, trastorno del espectro autista/Asperger, deficiencia de atención, trauma/ PTSD, comportamientos de oposición y cuestiones de inmigración/aculturación/adaptación. Nuestro objetivo es crear un entorno seguro, abierto y sin prejuicios para que nuestros clientes sean escuchados, apoyados y motivados.
Brindamos psicoterapia a clientes de Nueva Jersey, MA, DE, CT y CA. Nuestros clientes provienen de diversos orígenes con una amplia gama de inquietudes como depresión, ansiedad, manejo de la ira, problemas de crianza, desafíos profesionales, problemas de autoestima/confianza, discapacidades intelectuales/del desarrollo, trastorno del espectro autista/Asperger, deficiencia de atención, trauma/ PTSD, comportamientos de oposición y cuestiones de inmigración/aculturación/adaptación. Nuestro objetivo es crear un entorno seguro, abierto y sin prejuicios para que nuestros clientes sean escuchados, apoyados y motivados.
(617) 676-2688 View (617) 676-2688
Photo of Elizabeth A Willems, Psychologist in Boston, MA
Elizabeth A Willems
Psychologist, PsyD
Verified Verified
Boston, MA 02110
Elizabeth A. Willems es una Doctora en Psicología. Antes de proseguir con sus estudios de doctorado en psicología clínica, recibió una maestría en Relaciones Interculturales y una licenciatura en Sociología. Como científico del comportamiento, se sintió fascinada por la manera en que los antecedentes culturales pueden contribuir al desarrollo individual. En la actualidad, ofrece psicoterapia para adolescentes y adultos en una clínica privada en CDMX o online para los residentes de Califoria o Nueva York, EUA.
Elizabeth A. Willems es una Doctora en Psicología. Antes de proseguir con sus estudios de doctorado en psicología clínica, recibió una maestría en Relaciones Interculturales y una licenciatura en Sociología. Como científico del comportamiento, se sintió fascinada por la manera en que los antecedentes culturales pueden contribuir al desarrollo individual. En la actualidad, ofrece psicoterapia para adolescentes y adultos en una clínica privada en CDMX o online para los residentes de Califoria o Nueva York, EUA.
(415) 430-4174 View (415) 430-4174
Photo of Leandro Olszanski, Licensed Professional Counselor in Boston, MA
Leandro Olszanski
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Boston, MA 02108  (Online Only)
Decidir comenzar consejería/terapia no es fácil. Después de todo, compartir nuestros pensamientos y sentimientos más profundos no es algo natural para la mayoría de los adultos. Mi objetivo es crear un espacio sin prejuicios donde pueda explorar lo que actualmente lo afecta y crear los cambios necesarios para poder tener una mejor calidad de vida. Mi enfoque terapéutico se basa en usted, cada paciente es un individuo único. Independientemente de su país de origen, o si prefiere el inglés o el español valoro mucho su persona, y utilizo mi propia experiencia multicultural a la terapia para crear un espacio genuino para ayudarle.
Decidir comenzar consejería/terapia no es fácil. Después de todo, compartir nuestros pensamientos y sentimientos más profundos no es algo natural para la mayoría de los adultos. Mi objetivo es crear un espacio sin prejuicios donde pueda explorar lo que actualmente lo afecta y crear los cambios necesarios para poder tener una mejor calidad de vida. Mi enfoque terapéutico se basa en usted, cada paciente es un individuo único. Independientemente de su país de origen, o si prefiere el inglés o el español valoro mucho su persona, y utilizo mi propia experiencia multicultural a la terapia para crear un espacio genuino para ayudarle.
(339) 331-5350 View (339) 331-5350
Photo of Maria Baldrich Valerio, Counselor in Boston, MA
Maria Baldrich Valerio
Counselor, MEd, LMHC
Verified Verified
Boston, MA 02118  (Online Only)
El ser humano tiene la capacidad de disfrutar la vida, ser feliz y superar situaciones desafiantes. A veces nos estancamos en el proceso de descubrir nuestras fuentes de placer, diversión y relajación, y cuando eso sucede, sufrimos; en esos momentos parece que la agonía nunca terminará. Sin embargo, tenemos fortalezas que aún se están por descubrir. Soy un Consejero de Salud Mental licenciado con más de 10 años de experiencia. Soy bilingüe, en inglés y español. Mi misión es ayudarlo a encontrar las fortalezas para apoyar el crecimiento, el empoderamiento y la sanacion, mental y física.
El ser humano tiene la capacidad de disfrutar la vida, ser feliz y superar situaciones desafiantes. A veces nos estancamos en el proceso de descubrir nuestras fuentes de placer, diversión y relajación, y cuando eso sucede, sufrimos; en esos momentos parece que la agonía nunca terminará. Sin embargo, tenemos fortalezas que aún se están por descubrir. Soy un Consejero de Salud Mental licenciado con más de 10 años de experiencia. Soy bilingüe, en inglés y español. Mi misión es ayudarlo a encontrar las fortalezas para apoyar el crecimiento, el empoderamiento y la sanacion, mental y física.
(617) 379-0448 View (617) 379-0448
Photo of Vanessa Fuentes, Clinical Social Work/Therapist in Boston, MA
Vanessa Fuentes
Clinical Social Work/Therapist, LICSW, LADCI
Verified Verified
Boston, MA 02128  (Online Only)
¡Bienvenido! Soy una consejera cristiana que se dedica a ayudar a los adultos a sanar y recuperarse de problemas de salud mental y abuso de sustancias. Ofrezco tratamiento para ansiedad, depresión, estrés, trauma, abuso de sustancias y problemas de relación.
¡Bienvenido! Soy una consejera cristiana que se dedica a ayudar a los adultos a sanar y recuperarse de problemas de salud mental y abuso de sustancias. Ofrezco tratamiento para ansiedad, depresión, estrés, trauma, abuso de sustancias y problemas de relación.
(508) 501-1598 View (508) 501-1598
Photo of Steven Littleton, Clinical Social Work/Therapist in Boston, MA
Steven Littleton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02130  (Online Only)
¿Sufres de culpa, dolor, o vergüenza? ¿Necesitas dirección y apoyo con respeto a estas difíciles emociones? ¿Buscas algo más profundo que el manejo de síntomas? ¿Deseas sanar tus heridas por las raíces? Mi estilo es directo, activo, y interaccional, con un apropiado sentido de humor. Mi técnica es efectiva y apoyada por décadas de búsqueda científica y años de mi propria práctica. En mis clientes, yo he sido testigo de profundos cambios. Considero un honor poder acompañar a mis clientes mientras crecen y sanan de maneras mas profundas de lo que nunca habían creído posible.
¿Sufres de culpa, dolor, o vergüenza? ¿Necesitas dirección y apoyo con respeto a estas difíciles emociones? ¿Buscas algo más profundo que el manejo de síntomas? ¿Deseas sanar tus heridas por las raíces? Mi estilo es directo, activo, y interaccional, con un apropiado sentido de humor. Mi técnica es efectiva y apoyada por décadas de búsqueda científica y años de mi propria práctica. En mis clientes, yo he sido testigo de profundos cambios. Considero un honor poder acompañar a mis clientes mientras crecen y sanan de maneras mas profundas de lo que nunca habían creído posible.
(407) 594-7768 View (407) 594-7768
Photo of Marie A Baez, Licensed Professional Counselor in Boston, MA
Marie A Baez
Licensed Professional Counselor, LPC, MSEd, EdS, NCC, THTC
Verified Verified
Boston, MA 02116  (Online Only)
Soy un psicoterapeuta con licencia que ejerce en Nueva Jersey y también a través de telesalud. Mi estilo terapéutico es cálido, sin prejuicios y centrado en la solución. Me describo a mí mismo como positivo, compasivo, empático, divertido, creativo y apasionado. Trabajo con niños desde los 4 años, así como con adolescentes, adultos, parejas, familias y grupos.
Soy un psicoterapeuta con licencia que ejerce en Nueva Jersey y también a través de telesalud. Mi estilo terapéutico es cálido, sin prejuicios y centrado en la solución. Me describo a mí mismo como positivo, compasivo, empático, divertido, creativo y apasionado. Trabajo con niños desde los 4 años, así como con adolescentes, adultos, parejas, familias y grupos.
(201) 654-0851 View (201) 654-0851
Photo of Paula Esther Johnson, Counselor in Boston, MA
Paula Esther Johnson
Counselor, MEd, MS, LMHC
Verified Verified
1 Endorsed
Boston, MA 02119  (Online Only)
Somos unicos, formados por las experiencias que ya vivimos y por nuestro entorno. Nuestras experiencias se reflejan en como nos sentimos, como vivimos y gestionamos nuestras emociones en el dia a dia. Desafortunadaemente, lo que ya vivimos paso, y no tenemos control, PERO tenemos control de como escojemos vivir la vida en el presente.
Somos unicos, formados por las experiencias que ya vivimos y por nuestro entorno. Nuestras experiencias se reflejan en como nos sentimos, como vivimos y gestionamos nuestras emociones en el dia a dia. Desafortunadaemente, lo que ya vivimos paso, y no tenemos control, PERO tenemos control de como escojemos vivir la vida en el presente.
(978) 733-7680 View (978) 733-7680
Photo of Cristina Panzarini - Movement for the Mind, Pre-Licensed Professional in Boston, MA
Cristina Panzarini - Movement for the Mind
Pre-Licensed Professional, MA
Verified Verified
Boston, MA 02115
I have help individuals struggling with depression, anxiety, stress and pressure, substance use, career changes, life transition, grief, anger management, self-worth and self esteem issues.
I believe the first step to helping people with their unique challenges is to build a connection founded on compassion, collaboration, and respect. To me, the therapeutic relationship acts as the foundation of a successful treatment plan. My goal is to act as support and encouragement as you face challenges, heal, seek out positive change, or search for a deeper understanding of yourself. I'm a bilingual therapist and provide services in English or Spanish while utilizing a dynamic style of treatment that combines aspects of CBT, talk therapy, person-centered therapy, art, writing, goal setting, meditation, and more.
I have help individuals struggling with depression, anxiety, stress and pressure, substance use, career changes, life transition, grief, anger management, self-worth and self esteem issues.
I believe the first step to helping people with their unique challenges is to build a connection founded on compassion, collaboration, and respect. To me, the therapeutic relationship acts as the foundation of a successful treatment plan. My goal is to act as support and encouragement as you face challenges, heal, seek out positive change, or search for a deeper understanding of yourself. I'm a bilingual therapist and provide services in English or Spanish while utilizing a dynamic style of treatment that combines aspects of CBT, talk therapy, person-centered therapy, art, writing, goal setting, meditation, and more.
(857) 214-2340 View (857) 214-2340
Photo of Sydney Schafer, Clinical Social Work/Therapist in Boston, MA
Sydney Schafer
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
I'm a Boston-based therapist who works with teens and college students. I specialize in treating trauma and all the tough stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it.
I'm a Boston-based therapist who works with teens and college students. I specialize in treating trauma and all the tough stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it.
(857) 675-6260 View (857) 675-6260
Photo of Kim Herrera, Counselor in Boston, MA
Kim Herrera
Counselor, LMHC
Verified Verified
Boston, MA 02108
I am a bilingual licensed mental health therapist and treat clients in Spanish or English. I have worked with all ages including 12+ adolescents, college students, young adults, middle-aged men and women, parents, and seniors. With compassion and experience I have helped many who struggle with depression, anxiety, trauma, all forms of abuse, difficult life transitions, grief, gender identity, relationships, dual culture living, low self-esteem, anger management, excessive worry and communication issues. My overall goal is to help people improve their quality of life by becoming a better version of themselves. Therapy will help!
I am a bilingual licensed mental health therapist and treat clients in Spanish or English. I have worked with all ages including 12+ adolescents, college students, young adults, middle-aged men and women, parents, and seniors. With compassion and experience I have helped many who struggle with depression, anxiety, trauma, all forms of abuse, difficult life transitions, grief, gender identity, relationships, dual culture living, low self-esteem, anger management, excessive worry and communication issues. My overall goal is to help people improve their quality of life by becoming a better version of themselves. Therapy will help!
(617) 340-8689 View (617) 340-8689
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in Boston, MA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Boston, MA 02110
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Photo of Jose A Soto-Ponce, Counselor in Boston, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Boston, MA 02210  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Justina Malave-Healthy Girls and Women Institute, Counselor in Boston, MA
Justina Malave-Healthy Girls and Women Institute
Counselor, Justina, LMHC, LMFT
Verified Verified
Boston, MA 02101  (Online Only)
I'm committed to meeting people where they are, listen and guide them to sort out feelings of guilt, shame and anger.
I have experience working with individuals from various backgrounds battling a multitude of social issues. I provide support with managing mental health symptoms and guidance to individuals struggling and feeling overwhelmed by daily stressors.
I'm committed to meeting people where they are, listen and guide them to sort out feelings of guilt, shame and anger.
I have experience working with individuals from various backgrounds battling a multitude of social issues. I provide support with managing mental health symptoms and guidance to individuals struggling and feeling overwhelmed by daily stressors.
(508) 691-8977 View (508) 691-8977
Photo of Nircia Del Rosario, Clinical Social Work/Therapist in Boston, MA
Nircia Del Rosario
Clinical Social Work/Therapist, LICSW, LADC I, CADC II
Verified Verified
Boston, MA 02114
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
(617) 934-6712 View (617) 934-6712
Photo of Minelys Sanchez, Mental Health Counselor in Boston, MA
Minelys Sanchez
Mental Health Counselor, LMHC
Verified Verified
Boston, MA 02210
Let's do it together! The challenges of everyday life can be overwhelming. But you are not alone, together we can work to identify the obstacles and challenges that are preventing you from living a full life. Tougher we can establishing a treatment plan and working towards the goal. (En español) Los desafios diaries pueden resultar abrumadores. Pero no estas solo, juntos podemos identificar los obstaculos que te estan impidiendo vivir una vida plena. Estableciendo un plan de tratamiento y trabajando hacia la meta, lo lograremos.
Let's do it together! The challenges of everyday life can be overwhelming. But you are not alone, together we can work to identify the obstacles and challenges that are preventing you from living a full life. Tougher we can establishing a treatment plan and working towards the goal. (En español) Los desafios diaries pueden resultar abrumadores. Pero no estas solo, juntos podemos identificar los obstaculos que te estan impidiendo vivir una vida plena. Estableciendo un plan de tratamiento y trabajando hacia la meta, lo lograremos.
(857) 392-3319 View (857) 392-3319
Photo of Manny Feliz, Clinical Social Work/Therapist in Boston, MA
Manny Feliz
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199  (Online Only)
He is a Licensed Independent Clinical Social Worker in the state of Massachusetts. Manny is bilingual and is fluent in Spanish. He received his Master's of Social Work from Springfield College in 2019 as well as a post Master's certification in Adolescent Trauma from Simmons University. Manny's experience as a therapist has allowed him to gain insight into different systems including schools, courts, outpatient and inpatient facilities. Manny has provided individual therapeutic services to children, adults and the elderly. Manny also has significant experience conducting psychiatric emergency mental health evaluations.
He is a Licensed Independent Clinical Social Worker in the state of Massachusetts. Manny is bilingual and is fluent in Spanish. He received his Master's of Social Work from Springfield College in 2019 as well as a post Master's certification in Adolescent Trauma from Simmons University. Manny's experience as a therapist has allowed him to gain insight into different systems including schools, courts, outpatient and inpatient facilities. Manny has provided individual therapeutic services to children, adults and the elderly. Manny also has significant experience conducting psychiatric emergency mental health evaluations.
(617) 405-8111 View (617) 405-8111
Photo of Giselle Bonilla, Counselor in Boston, MA
Giselle Bonilla
Counselor, MA, LMHC, EAT
Verified Verified
Boston, MA 02136  (Online Only)
I know that I was put on this earth to support, and help others in their healing journey in regard to unprocessed trauma, and learning healthy life and coping skills. I will support you in how to apply these in your day to day life and/or process and heal from any unprocessed trauma. We often hold a lot of unprocessed trauma in our bodies without realizing how much of an impact it has in our interaction with our environments, and relationships. I am here to support you in improving your own self-awareness of yourself, and checking in with your mind, body, and emotions.
I know that I was put on this earth to support, and help others in their healing journey in regard to unprocessed trauma, and learning healthy life and coping skills. I will support you in how to apply these in your day to day life and/or process and heal from any unprocessed trauma. We often hold a lot of unprocessed trauma in our bodies without realizing how much of an impact it has in our interaction with our environments, and relationships. I am here to support you in improving your own self-awareness of yourself, and checking in with your mind, body, and emotions.
(617) 665-7829 View (617) 665-7829
Photo of Marielis Miranda, Pre-Licensed Professional in Boston, MA
Marielis Miranda
Pre-Licensed Professional, MS
Verified Verified
Boston, MA 02114  (Online Only)
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
(888) 454-2439 View (888) 454-2439
Photo of Kris Robertson, Clinical Social Work/Therapist in Boston, MA
Kris Robertson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199  (Online Only)
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. Most of my clients are young adults and adults, although I do have extensive experience working with children and adolescents as well. I'm here to support my clients to tune into their resiliency and intuition as they move toward what they want in life, as well as how to recognize and strengthen their communities of support.
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. Most of my clients are young adults and adults, although I do have extensive experience working with children and adolescents as well. I'm here to support my clients to tune into their resiliency and intuition as they move toward what they want in life, as well as how to recognize and strengthen their communities of support.
(508) 388-1607 View (508) 388-1607
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.