Therapists in Boston, MA

My practice orientation is humanistic-existential and cognitive-behavioral. I have helped many people tame their anxiety and anger while improving creativity, intuition, and resilience. I focus on creating space to explore issues while utilizing evidenced-based holistic strategies. Our conversations are dedicated to your wellbeing and potential. I provide specific strategies for managing fear and rage with empathy and acceptance. I blend in the philosophies of Taoism, Buddhism, and Existentialism. Please go through my website to get started.

Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.

In our work together we will use a holistic approach, look at what is going on physically, emotionally, mentally and spiritually, to restore harmony and balance. My experience includes both traditional and alternative approaches to health and healing. I am a highly experienced/skilled clinician who has been in private practice and the Behavioral/Mental Health field for 30 years. I work with the entire individual, couple, family, child, adolescent - on issues spanning across the life cycle. I am Culturally Competent, sought out by a culturally diverse community and honored to serve widely ranging socio-economic-religious populations.

I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.

We are a seasoned group of LICSWs, LCSW's and mental health counselors with decades of experience. We provide therapy to individuals and families to help overcome life stressors. Our goals for therapy is to help all people navigate through their life struggles, learn skills to ease the pain and take back your life. We don't get to choose our beginning, but we are the drivers of how our life turns out. We specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss and career coaching.

If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.

Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/

I am a highly credentialed and experienced psychologist working as a personal and executive coach. As an organizational psychologist & psychoanalyst, my approach melds deep-listening inner exploration with focus & goal-orientation that is grounded in the reality and challenges of your particular situation. While I am a licensed clinical psychologist in MA, after COVID I live part-time out of state & focus exclusively on personal and executive coaching. My coaching process is about change & growth, through increasing self-awareness & insight, expanded emotional openness & deepened perspective & understanding about your own psychology

I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***

I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.

Whether struggling through life transition, feeling uncertainty, experiencing anxiety/worry, or wishing to feel less sadness - I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrinsic potential to heal and grow. We each possess the capacity to Thrive - Sometimes it just requires a little assistance learning how to listen inward and make meaning in order to find our Joy.

Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.

I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.

Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.

“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.

Noticing that you are feeling unhappy with the direction your life or relationships are going? Feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 25 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns, self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time.

Not taking new clients at this moment. Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Diagnoses, symptoms and difficulties, do not define who you are. I believe that everyone has the potential to thrive and shine in their purpose. Through a collaborative and empathic counseling process, clients learn to cope, become aware of their strengths, love who they are and heal. AGES21+

NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.

Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.