Therapists in Boston, MA

I Can Help You-Couples, Adults, Relationships, Communication, Anxiety and Grief support are my specialties. I am Online only. I offer Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, New Connection, and I want to Hear You. As a Cancer survivor, I understand anxiety. I'm on your side and on your team! Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you! https:/jennifer-spinner.clientsecure.me/

As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.

I look forward to understanding your goals and values and offering the best scientific and humanistic practice to help you reach your desired outcomes. I have helped children, adolescents, transition-age youth and adults address traumatic experiences, loss, anxiety, depression, adjustment to psychiatric disability, and other stressful life transitions.

Openings YES updated 01/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.

I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.

I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment.

I take great pride in working thoughtfully to create a welcoming, safe space for each and every client who steps into my office. As I truly believe that each person requires and deserves a well-considered, customized approach to enhance their therapeutic experience, I draw from a variety of techniques and theoretical approaches based on the individual and their presenting issues. From small scale circumstances to traumatic experiences, I work diligently to gently guide my clients to deeper levels of emotional understanding and comfort.

We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.

I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.

My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.

I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life. I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life. Through our sessions you will learn how to identify & express your emotions, better manage stress, ground yourself when triggered, communicate more intentionally & effectively and in essence become more successful. I am ready to sprint with you towards your wellness!

Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!

Owner and operator of Cornerstone Wellness Center, PC. We offer medication management as well as mental health therapy. The focus of my practice is to provide individual office-based therapy. My focus is on cognitive behavioral therapy as a way to manage how one thinks and understands the choices they make, the behaviors they choose to engage in as well as the feelings/emotions that they present with in reaction to triggering stimuli. Experience with multiple behavioral and emotional diagnoses and all ages. To reach the front desk at Cornerstone Wellness Center call (508) 993-3000