Photo of Meron Girmaiy, Counselor in Boston, MA
Meron Girmaiy
Counselor
Verified Verified
2 Endorsed
Boston, MA 02115
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
(617) 996-7684 View (617) 996-7684
Photo of Justin Marchese, Marriage & Family Therapist in Boston, MA
Justin Marchese
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Boston, MA 02110
I see individuals, couples, and families. My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.
I see individuals, couples, and families. My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.
(617) 996-7264 View (617) 996-7264
Photo of Dr. Jonathan Wilson, Marriage & Family Therapist in Boston, MA
Dr. Jonathan Wilson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boston, MA 02110  (Online Only)
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
(617) 766-1038 View (617) 766-1038
Photo of For a Season Counseling, PLLC, Clinical Social Work/Therapist in Boston, MA
For a Season Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Are you a first time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Media, friends and even our own expectations can make parenting feel and look easy. The reality is that many struggle in silence and can be made to feel ashamed for sharing how they really feel.
Are you a first time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Media, friends and even our own expectations can make parenting feel and look easy. The reality is that many struggle in silence and can be made to feel ashamed for sharing how they really feel.
(603) 945-7921 View (603) 945-7921
Photo of Dr. Sheri Shahriar in Boston, MA
Dr. Sheri Shahriar
MA, PsyaD
Verified Verified
Boston, MA 02114  (Online Only)
Oftentimes we face challenges that block us from leading a satisfying life or even reach our greatest potential. These roadblocks can be difficult to understand and even harder to work through them ourselves. My passion is to provide individuals with a compassionate emotional space where feelings, thoughts and ideas can be safely expressed, giving way to a deeper understanding and clarity of the self.
Oftentimes we face challenges that block us from leading a satisfying life or even reach our greatest potential. These roadblocks can be difficult to understand and even harder to work through them ourselves. My passion is to provide individuals with a compassionate emotional space where feelings, thoughts and ideas can be safely expressed, giving way to a deeper understanding and clarity of the self.
(781) 517-9691 View (781) 517-9691
Photo of David Z Pfeffer, Clinical Social Work/Therapist in Boston, MA
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Boston, MA 02110
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
(954) 251-0779 View (954) 251-0779
Photo of Shaylee Olive, Clinical Social Work/Therapist in Boston, MA
Shaylee Olive
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199  (Online Only)
Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in Massachusetts! I'm a flexible, non-judgmental therapist who is passionate about helping people define and reach their goals!
Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in Massachusetts! I'm a flexible, non-judgmental therapist who is passionate about helping people define and reach their goals!
(857) 567-7089 View (857) 567-7089
Photo of Katya Kalogeropoulos, Counselor in Boston, MA
Katya Kalogeropoulos
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Boston, MA 02101
Adolescents rock! Adolescence sucks... As the adult emerges, the need to separate and individuate is primal and the ensuing metamorphosis affects all important relationships. Adapting to the rights and responsibilities of the emerging adult can be confusing and frustrating and make for multitudes of conflicts. As a therapist, I am pragmatic and practical, look for ways to support the process of growing up, teach necessary skills to increase interpersonal effectiveness and mindful self-care. My goal is to help individuals understand their needs and as to achieve a sense of fulfillment and independence necessary to satisfying living.
Adolescents rock! Adolescence sucks... As the adult emerges, the need to separate and individuate is primal and the ensuing metamorphosis affects all important relationships. Adapting to the rights and responsibilities of the emerging adult can be confusing and frustrating and make for multitudes of conflicts. As a therapist, I am pragmatic and practical, look for ways to support the process of growing up, teach necessary skills to increase interpersonal effectiveness and mindful self-care. My goal is to help individuals understand their needs and as to achieve a sense of fulfillment and independence necessary to satisfying living.
(617) 936-7212 View (617) 936-7212
Photo of Karen Gravel, Counselor in Boston, MA
Karen Gravel
Counselor, LMHC
Verified Verified
Boston, MA 02128  (Online Only)
Within a supportive space, my focus is to help you find relief from a wide range of psychological issues while developing solutions that are uniquely yours. I take a warm and empathic position with my clients prioritizing well-being for themselves and rely on building a meaningful therapeutic relationship valuing authenticity and trust. While I may have a sense of a direction where we are headed, I always invite your feedback and am flexible to change paths to provide the best individualized care. Using a blend of evidence-based modalities, my approach is collaborative as we develop new perspectives that foster growth and change.
Within a supportive space, my focus is to help you find relief from a wide range of psychological issues while developing solutions that are uniquely yours. I take a warm and empathic position with my clients prioritizing well-being for themselves and rely on building a meaningful therapeutic relationship valuing authenticity and trust. While I may have a sense of a direction where we are headed, I always invite your feedback and am flexible to change paths to provide the best individualized care. Using a blend of evidence-based modalities, my approach is collaborative as we develop new perspectives that foster growth and change.
(508) 690-4723 View (508) 690-4723
Photo of The Carter Psychotherapy Group , Licensed Professional Counselor in Boston, MA
The Carter Psychotherapy Group
Licensed Professional Counselor, EdD, NCC, LPC, LMHC, C-DBT
Verified Verified
Boston, MA 02118  (Online Only)
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
(571) 470-5708 View (571) 470-5708
Photo of New Perspectives Therapy LCSW P.C., Clinical Social Work/Therapist in Boston, MA
New Perspectives Therapy LCSW P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. For this reason, finding a clinician with appropriate life experiences, training, humility, and willingness to learn what makes each person unique is one of the most difficult challenges for those seeking counseling/therapy today. I would like an opportunity to help you to live the life you have always wanted. "Change the way you look at things and the things you look at change."
Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. For this reason, finding a clinician with appropriate life experiences, training, humility, and willingness to learn what makes each person unique is one of the most difficult challenges for those seeking counseling/therapy today. I would like an opportunity to help you to live the life you have always wanted. "Change the way you look at things and the things you look at change."
(914) 447-8340 View (914) 447-8340
Photo of Julia Humbarger, Marriage & Family Therapist in Boston, MA
Julia Humbarger
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Boston, MA 02110  (Online Only)
Not accepting new clients
Hello! I believe individuals have the ability to heal emotional wounds, repair relationships and create a fulfilling life. Together we will work to identify why you feel stuck in order to create new and healthy patterns within your life. I am committed to helping you experience positive change and have a greater sense of personal strength. My goal is to offer ideas for immediate symptom relief as well as life long coping skills to better manage emotions and improve relationships with others. Overall, I will help you find a better balance of mental, physical and emotional health.
Hello! I believe individuals have the ability to heal emotional wounds, repair relationships and create a fulfilling life. Together we will work to identify why you feel stuck in order to create new and healthy patterns within your life. I am committed to helping you experience positive change and have a greater sense of personal strength. My goal is to offer ideas for immediate symptom relief as well as life long coping skills to better manage emotions and improve relationships with others. Overall, I will help you find a better balance of mental, physical and emotional health.
(571) 257-0203 View (571) 257-0203

More Therapists Nearby

Photo of Barbara E Miller, Clinical Social Work/Therapist in Boston, MA
Barbara E Miller
Clinical Social Work/Therapist, LICSW
Verified Verified
Hyde Park, MA 02136
How to therapeutically claim the disowned self.by using what is already inside of you. Are you stuck in a relationship? with addiction? settling for less in work or career? Find the joy.... Barbara Miller, LICSW, psychotherapist can help you do just that. She has a gift for healing. Psychotherapy, with her skill and competency, can help you find and focus on the major psychosocial issues that are keeping you stuck.Throughout the years Barbara's clients credit her with saving their lives even though it is really the client who saves his own life. Is your life worth saving?
How to therapeutically claim the disowned self.by using what is already inside of you. Are you stuck in a relationship? with addiction? settling for less in work or career? Find the joy.... Barbara Miller, LICSW, psychotherapist can help you do just that. She has a gift for healing. Psychotherapy, with her skill and competency, can help you find and focus on the major psychosocial issues that are keeping you stuck.Throughout the years Barbara's clients credit her with saving their lives even though it is really the client who saves his own life. Is your life worth saving?
(617) 299-7315 View (617) 299-7315
Photo of Sumio Shinohara, Psychologist in Boston, MA
Sumio Shinohara
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
(617) 207-6865 View (617) 207-6865
Photo of Emily Roxberry, Clinical Social Work/Therapist in Boston, MA
Emily Roxberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 794-2829 View (561) 794-2829
Photo of Lynn Chosiad, Psychologist in Boston, MA
Lynn Chosiad
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Dr. Lynn Chosiad is a Licensed Psychologist who has more than 15 years of experience working with adults of widely varied backgrounds and identities seeking help addressing struggles with anxiety, depression and other mood disorders, relationship issues, grief & loss, trauma, family, career, educational/learning issues, and women’s issues. In addition to these areas, Dr. Chosiad specializes in the treatment of eating disorders, disordered eating, and other weight and body image struggles.
Dr. Lynn Chosiad is a Licensed Psychologist who has more than 15 years of experience working with adults of widely varied backgrounds and identities seeking help addressing struggles with anxiety, depression and other mood disorders, relationship issues, grief & loss, trauma, family, career, educational/learning issues, and women’s issues. In addition to these areas, Dr. Chosiad specializes in the treatment of eating disorders, disordered eating, and other weight and body image struggles.
(617) 993-0338 View (617) 993-0338
Photo of Martha Goodrich, Counselor in Boston, MA
Martha Goodrich
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 349-9026 View (857) 349-9026
Photo of Gina Malvarosa, Counselor in Boston, MA
Gina Malvarosa
Counselor, LMHC, LADC1
Verified Verified
Malden, MA 02148
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
(617) 849-9790 View (617) 849-9790
Photo of Talya Mazor, Clinical Social Work/Therapist in Boston, MA
Talya Mazor
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
1 Endorsed
Melrose, MA 02176  (Online Only)
www.ComfyChairCounseling.com Availability 10am to 4pm. Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. With the shift to telehealth, rather than coming to my office, I’m now invited into your homes as well as your lives. I strive to create a welcoming supportive therapeutic space in our virtual sessions. I show up as fully human: authentic, imperfect and always comfortable in jeans and sneakers.
www.ComfyChairCounseling.com Availability 10am to 4pm. Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. With the shift to telehealth, rather than coming to my office, I’m now invited into your homes as well as your lives. I strive to create a welcoming supportive therapeutic space in our virtual sessions. I show up as fully human: authentic, imperfect and always comfortable in jeans and sneakers.
(919) 372-0670 View (919) 372-0670
Photo of Susan Murati, Licensed Professional Counselor in Boston, MA
Susan Murati
Licensed Professional Counselor, LMHC
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 240-2881 View (857) 240-2881

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.