Photo of Cognitive Behavior Therapy: Dr. Robert Heller, Psychologist in Boston, MA
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boston, MA 02135
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
(561) 287-6059 View (561) 287-6059
Photo of Dr. Jeff J. Rocker in Boston, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Boston, MA 02108
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Jan Chen, Counselor in Boston, MA
Jan Chen
Counselor, LMHC, MT-BC
Verified Verified
Boston, MA 02111  (Online Only)
Waiting list: New screening starts in April 2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
Waiting list: New screening starts in April 2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
(339) 217-9372 View (339) 217-9372
Photo of Anastasia Grace, Clinical Social Work/Therapist in Boston, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Mirabela Osadci in Boston, MA
Mirabela Osadci
MA
Verified Verified
Boston, MA 02108  (Online Only)
IFS Therapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
IFS Therapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
View
Photo of Lauryn Blandford, Counselor in Boston, MA
Lauryn Blandford
Counselor, LMHC
Verified Verified
2 Endorsed
Boston, MA 02116  (Online Only)
In my role as a therapist, my foremost commitment is to guide individuals on their journey towards healing, self-discovery, and personal growth. I believe that every person possesses the resilience and strength to overcome life's challenges, and my role is to provide a safe and compassionate space where we can explore these strengths together.
In my role as a therapist, my foremost commitment is to guide individuals on their journey towards healing, self-discovery, and personal growth. I believe that every person possesses the resilience and strength to overcome life's challenges, and my role is to provide a safe and compassionate space where we can explore these strengths together.
(857) 353-6541 View (857) 353-6541
Photo of Ronda Jones D Tobey, Counselor in Boston, MA
Ronda Jones D Tobey
Counselor, LHMC, LCSW, LADC, CADC, SAP
Not Verified Not Verified
Boston, MA 02101
Ronda D Jones Tobey, LMHC, LADC, CADC, SAP, MAC believes in a Healthy Person/Family not just the basic therapy.
Ronda D Jones Tobey, LMHC, LADC, CADC, SAP, MAC believes in a Healthy Person/Family not just the basic therapy.
(401) 415-6282 View (401) 415-6282
Photo of KCG Counseling, Counselor in Boston, MA
KCG Counseling
Counselor, LMHC, LADC
Verified Verified
1 Endorsed
Boston, MA 02116
KCG Counseling is a small group practice in Attleboro, Ma. We offer an open and supportive environment that allows individuals and families to honestly explore their issues. We promote open communication and provide honest feedback in order to guide individuals toward healthier interpersonal connections. It is our belief that treatment which provides guidance and compassion helps individuals access the courage needed to make the changes they desire
KCG Counseling is a small group practice in Attleboro, Ma. We offer an open and supportive environment that allows individuals and families to honestly explore their issues. We promote open communication and provide honest feedback in order to guide individuals toward healthier interpersonal connections. It is our belief that treatment which provides guidance and compassion helps individuals access the courage needed to make the changes they desire
(508) 286-6194 View (508) 286-6194
Photo of Pear Wilson, Clinical Social Work/Therapist in Boston, MA
Pear Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Boston, MA 02114
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
(310) 314-5036 View (310) 314-5036
Photo of New Inspiration Counseling, Clinical Social Work/Therapist in Boston, MA
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Boston, MA 02115  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673
Photo of Park View Counseling, Clinical Social Work/Therapist in Boston, MA
Park View Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Boston, MA 02115  (Online Only)
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
(401) 237-4494 View (401) 237-4494
Photo of Nicolas Sperry, LMHC, Counselor in Boston, MA
Nicolas Sperry, LMHC
Counselor, LMHC
Verified Verified
7 Endorsed
Boston, MA 02215
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
(617) 936-8755 View (617) 936-8755
Photo of Stephen C Duclos, Marriage & Family Therapist in Boston, MA
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Boston, MA 02131
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(617) 431-6792 View (617) 431-6792
Photo of RAI Counseling Services LLC, Counselor in Boston, MA
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
Verified Verified
2 Endorsed
Boston, MA 02215  (Online Only)
We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
(508) 714-7110 View (508) 714-7110
Photo of Barbara Steele Martin, Counselor in Boston, MA
Barbara Steele Martin
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Boston, MA 02116
Life is hard! Start your journey of empowerment today. Contact me for a free 15 minute consult. I treat couples struggling with communication, conflict, infidelity, relational discernment & sexual issues. I am a certified premarital counselor. I treat individuals struggling with transitions, anxiety, depression, relationships & divorce. With over 15 years of clinical experience & training, I empower my clients in 3 ways - therapist, educator & coach. As a therapist I will guide you in your process for insight. As an educator, I will help you make sense of your thoughts & feelings. As a coach, I will empower you towards action.
Life is hard! Start your journey of empowerment today. Contact me for a free 15 minute consult. I treat couples struggling with communication, conflict, infidelity, relational discernment & sexual issues. I am a certified premarital counselor. I treat individuals struggling with transitions, anxiety, depression, relationships & divorce. With over 15 years of clinical experience & training, I empower my clients in 3 ways - therapist, educator & coach. As a therapist I will guide you in your process for insight. As an educator, I will help you make sense of your thoughts & feelings. As a coach, I will empower you towards action.
(617) 446-3066 View (617) 446-3066
Photo of Scott Callaghan, Counselor in Boston, MA
Scott Callaghan
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Boston, MA 02110  (Online Only)
Scott Callaghan takes a client-centered approach to therapy. He enjoys building a solid rapport with each client to make them feel comfortable during sessions. Scott uses humor and authenticity to create a positive environment for the client. He works with a variety of presenting issues, including substance use and addiction, depression, anxiety, and stress management.
Scott Callaghan takes a client-centered approach to therapy. He enjoys building a solid rapport with each client to make them feel comfortable during sessions. Scott uses humor and authenticity to create a positive environment for the client. He works with a variety of presenting issues, including substance use and addiction, depression, anxiety, and stress management.
(508) 682-5472 View (508) 682-5472
Photo of At Some Point Wellness and Counseling Services, Clinical Social Work/Therapist in Boston, MA
At Some Point Wellness and Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02101  (Online Only)
Accepting new clients! If you're looking for a therapist that thinks outside the box, is relatable and uses conventional therapeutic interventions in an unconventional way, than Hi ! I'm Tasha Berroa, an Afro-Latina, dedicated to providing therapeutic services to adults, children and families experiencing anxiety, depression and behavioral issues. Managing life stressors isn't easy and being able to process your thoughts and emotions in a safe space can be the first steps you take to reach your goals!
Accepting new clients! If you're looking for a therapist that thinks outside the box, is relatable and uses conventional therapeutic interventions in an unconventional way, than Hi ! I'm Tasha Berroa, an Afro-Latina, dedicated to providing therapeutic services to adults, children and families experiencing anxiety, depression and behavioral issues. Managing life stressors isn't easy and being able to process your thoughts and emotions in a safe space can be the first steps you take to reach your goals!
(339) 201-3219 View (339) 201-3219
Photo of AVIV, Clinical Social Work/Therapist in Boston, MA
AVIV
Clinical Social Work/Therapist, LMHC, LICSW, MS, MA
Verified Verified
Boston, MA 02110
Go to WWW.AVIV.LIFE to contact us about booking and availability!
Go to WWW.AVIV.LIFE to contact us about booking and availability!
(508) 796-8290 View (508) 796-8290
Photo of Sabrina Gohlke, Clinical Social Work/Therapist in Boston, MA
Sabrina Gohlke
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Boston, MA 02101
Is life a constant struggle? Do you feel hopeless, anxious, or just burnt out all the time? Maybe you wish things could be different?
Is life a constant struggle? Do you feel hopeless, anxious, or just burnt out all the time? Maybe you wish things could be different?
(386) 388-5816 View (386) 388-5816
Photo of Bryan Harnsberger, Psychologist in Boston, MA
Bryan Harnsberger
Psychologist, PsyD
Verified Verified
Boston, MA 02101
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
(617) 870-6694 View (617) 870-6694
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.