Photo of Erika Leigh Grandberg, Clinical Social Work/Therapist in Boston, MA
Erika Leigh Grandberg
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Boston, MA 02101  (Online Only)
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
(786) 244-7347 View (786) 244-7347
Photo of Meron Girmaiy, Counselor in Boston, MA
Meron Girmaiy
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02116
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
(857) 376-3532 View (857) 376-3532
Photo of Joan Webster, Counselor in Boston, MA
Joan Webster
Counselor, LMHC, BCBA
Verified Verified
1 Endorsed
Boston, MA 02127  (Online Only)
Life is full of unpredictable, amazing, and sometimes overwhelming twists and turns. No one should feel alone navigating through them and everyone deserves a safe space to recreate their road map. Just because you feel stuck or discouraged right now, does not mean you will feel that way forever. I specialize in working with clients who are ready to get real with themselves and directly address their self-limiting thoughts and beliefs. Together we will work toward uncovering the biggest obstacles and how to tackle them to build a sense of strength and empowerment. You’ve got this!
Life is full of unpredictable, amazing, and sometimes overwhelming twists and turns. No one should feel alone navigating through them and everyone deserves a safe space to recreate their road map. Just because you feel stuck or discouraged right now, does not mean you will feel that way forever. I specialize in working with clients who are ready to get real with themselves and directly address their self-limiting thoughts and beliefs. Together we will work toward uncovering the biggest obstacles and how to tackle them to build a sense of strength and empowerment. You’ve got this!
(781) 661-6518 View (781) 661-6518
Photo of Andrea Cooke, Clinical Social Work/Therapist in Boston, MA
Andrea Cooke
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02127  (Online Only)
Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.
Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.
(617) 915-3413 View (617) 915-3413
Photo of Dr. Cricket Braun, Psychologist in Boston, MA
Dr. Cricket Braun
Psychologist, PsyD, MS
Verified Verified
Boston, MA 02110
Waitlist for new clients
Psychotherapy is a deeply transformative and personal process. As such, how I work with clients is dependent on their needs, personality, and level of functioning. Although I incorporate a variety of approaches into therapy, I primarily draw from the relational psychodynamic model. This orientation assumes that in order for a person to experience emotional health, she or he must maintain fulfilling and satisfying relationships with those around them, and that emotional distress often is the result of negative, past relational experiences.
Psychotherapy is a deeply transformative and personal process. As such, how I work with clients is dependent on their needs, personality, and level of functioning. Although I incorporate a variety of approaches into therapy, I primarily draw from the relational psychodynamic model. This orientation assumes that in order for a person to experience emotional health, she or he must maintain fulfilling and satisfying relationships with those around them, and that emotional distress often is the result of negative, past relational experiences.
(857) 675-4850 View (857) 675-4850
Photo of Heads Held High Counseling, Clinical Social Work/Therapist in Boston, MA
Heads Held High Counseling
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
2 Endorsed
Boston, MA 02116  (Online Only)
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
(857) 877-3999 View (857) 877-3999
Photo of Kristina Frazier, Counselor in Boston, MA
Kristina Frazier
Counselor, MA, LMHC
Verified Verified
Boston, MA 02127  (Online Only)
Sometimes life can seem difficult, sometimes you feel as though your words are not coming out right, sometimes you feel as though your voice is not being heard, sometimes we feel overwhelmed or misunderstood and sometimes we just don’t feel happy. During those moments, it is important to have a safe and non-judgmental space to discuss your stressors and find support in identifying tools to utilize to find balance to lead you to your road of living a happy and healthy life.
Sometimes life can seem difficult, sometimes you feel as though your words are not coming out right, sometimes you feel as though your voice is not being heard, sometimes we feel overwhelmed or misunderstood and sometimes we just don’t feel happy. During those moments, it is important to have a safe and non-judgmental space to discuss your stressors and find support in identifying tools to utilize to find balance to lead you to your road of living a happy and healthy life.
(617) 744-7724 View (617) 744-7724
Photo of Sam Leary, Licensed Professional Counselor in Boston, MA
Sam Leary
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02113  (Online Only)
You've braved the first, and often most difficult step by reaching out. My name is Sam and I help clients ages 18 and up struggling with anxiety, depression, life stressors/ transitions and men's mental health. I truly believe that the therapeutic process is a place for self-exploration and that you have all the knowledge within yourself to reach your goals. As a therapist, my goal is to create a collaborative and comfortable environment for you to explore your treatment needs.
You've braved the first, and often most difficult step by reaching out. My name is Sam and I help clients ages 18 and up struggling with anxiety, depression, life stressors/ transitions and men's mental health. I truly believe that the therapeutic process is a place for self-exploration and that you have all the knowledge within yourself to reach your goals. As a therapist, my goal is to create a collaborative and comfortable environment for you to explore your treatment needs.
(413) 357-1090 View (413) 357-1090
Photo of Christopher M. Carter, Clinical Social Work/Therapist in Boston, MA
Christopher M. Carter
Clinical Social Work/Therapist, MSW, LICSW, BCD, CATODSW
Verified Verified
Boston, MA 02117  (Online Only)
Waitlist for new clients
My style is warm and casual, creating a dialogue that results in mutual insight and understanding. I like to take an active role in the discussion and use humor while providing an inviting environment to explore the problems and successes of your life. My approach is based in the Psychodynamic, Acceptance/Commitment Therapy (ACT), EMDR and Mindfulness traditions. I've worked in private practice since 2008 and also at the VA where I am a therapist for veterans in Boston. I graduated from Smith College School for Social Work in Northampton, MA and have practiced in the Boston area since.
My style is warm and casual, creating a dialogue that results in mutual insight and understanding. I like to take an active role in the discussion and use humor while providing an inviting environment to explore the problems and successes of your life. My approach is based in the Psychodynamic, Acceptance/Commitment Therapy (ACT), EMDR and Mindfulness traditions. I've worked in private practice since 2008 and also at the VA where I am a therapist for veterans in Boston. I graduated from Smith College School for Social Work in Northampton, MA and have practiced in the Boston area since.
(857) 401-8089 View (857) 401-8089
Photo of Yanyi Weng, Clinical Social Work/Therapist in Boston, MA
Yanyi Weng
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
(Accepting new clients at our practice!) Everyone deserves the space to grow and to live a thriving life. In our therapy space—we will explore terrains of mountaintop and abyss, reflect on the past, present and future, and witness moments of epiphany, agony, and perhaps transformative insights. Life is an adventurous journey deserving of our attention and time, especially in critical moments such as loss, transitions, and unknowns.
(Accepting new clients at our practice!) Everyone deserves the space to grow and to live a thriving life. In our therapy space—we will explore terrains of mountaintop and abyss, reflect on the past, present and future, and witness moments of epiphany, agony, and perhaps transformative insights. Life is an adventurous journey deserving of our attention and time, especially in critical moments such as loss, transitions, and unknowns.
(617) 804-6408 View (617) 804-6408
Photo of Harbor Christian Counseling, Counselor in Boston, MA
Harbor Christian Counseling
Counselor, LMHC, LSWA, CMHIMP, MDiv, MA
Verified Verified
Boston, MA 02215
We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.
We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.
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Photo of Colleen M Cook, Psychologist in Boston, MA
Colleen M Cook
Psychologist, PhD, PLLC
Verified Verified
Boston, MA 02127  (Online Only)
Noticing that you are feeling unhappy with the direction your life or relationships are going? Feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 25 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns, self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time.
Noticing that you are feeling unhappy with the direction your life or relationships are going? Feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 25 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns, self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time.
(603) 932-5299 View (603) 932-5299
Photo of Susan Scheufele, Licensed Psychoanalyst in Boston, MA
Susan Scheufele
Licensed Psychoanalyst, EdM, LPC, LP
Verified Verified
Boston, MA 02116
Waitlist for new clients
I am a psychotherapist and psychoanalyst with over 25 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow.
I am a psychotherapist and psychoanalyst with over 25 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow.
(781) 243-5133 View (781) 243-5133
Photo of Malika Bouajaj, Counselor in Boston, MA
Malika Bouajaj
Counselor, LMHC, CAGS
Verified Verified
Boston, MA 02110
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
(617) 544-2286 View (617) 544-2286
Photo of Christopher Parry, Counselor in Boston, MA
Christopher Parry
Counselor, MA, LMHC
Verified Verified
Boston, MA 02115  (Online Only)
Currently Accepting New Clients: (virtual sessions available to all MA residents) Are you feeling stuck, and unsure how to start feeling better? Let’s talk and see how I can help you achieve the mental health you deserve. You may be feeling helpless, worried, frustrated, or anything in between. It’s when these feelings impede on your everyday functioning and keep you from achieving your unique personal goals that it’s time to create change, and I can
Currently Accepting New Clients: (virtual sessions available to all MA residents) Are you feeling stuck, and unsure how to start feeling better? Let’s talk and see how I can help you achieve the mental health you deserve. You may be feeling helpless, worried, frustrated, or anything in between. It’s when these feelings impede on your everyday functioning and keep you from achieving your unique personal goals that it’s time to create change, and I can
(351) 206-0305 View (351) 206-0305
Photo of Dr. Toby Lynch, Psychologist in Boston, MA
Dr. Toby Lynch
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02114  (Online Only)
I believe that good therapy brings people closer to the things that matter in their lives. Feeling stuck, overwhelmed, burned out, or struggling with anxiety or depression can be both a signal of how much distance exists between you and what matters as well as a barrier to change.
I believe that good therapy brings people closer to the things that matter in their lives. Feeling stuck, overwhelmed, burned out, or struggling with anxiety or depression can be both a signal of how much distance exists between you and what matters as well as a barrier to change.
(617) 362-4224 View (617) 362-4224
Photo of Celeste Souza, Clinical Social Work/Therapist in Boston, MA
Celeste Souza
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Boston, MA 02126  (Online Only)
Celeste is a seasoned psychotherapist with over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs.
Celeste is a seasoned psychotherapist with over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs.
(314) 328-6094 View (314) 328-6094
Photo of Anastasia Grace, Clinical Social Work/Therapist in Boston, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Hema Naraharisetty, Clinical Social Work/Therapist in Boston, MA
Hema Naraharisetty
Clinical Social Work/Therapist, MSc, MS, LCSW
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
(978) 615-4487 View (978) 615-4487
Photo of Laura Adamic, Psychologist in Boston, MA
Laura Adamic
Psychologist, PsyD
Verified Verified
Boston, MA 02116
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
(617) 580-3138 View (617) 580-3138
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.