Therapists in Quincy, MA

Photo of Kristen Francisco, Clinical Social Work/Therapist in Quincy, MA
Kristen Francisco
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
Immediate openings, book an appointment 24/7. Your house and children are a disaster. There are constant arguments between you and your partner. Your world is chaotic and uncertain. You are rendered clueless between the temper tantrums from your children and the negative behaviors. You thought you and your partner were supposed to be a team, but communication between the two of you has broken down. You say, “No,” but your partner says, “Yes” and the children get the spoils. The happy dynamic you used to have with your partner and your children has turned to ruin. “What is happening to our family?” you ask yourself in bewilderment.
Immediate openings, book an appointment 24/7. Your house and children are a disaster. There are constant arguments between you and your partner. Your world is chaotic and uncertain. You are rendered clueless between the temper tantrums from your children and the negative behaviors. You thought you and your partner were supposed to be a team, but communication between the two of you has broken down. You say, “No,” but your partner says, “Yes” and the children get the spoils. The happy dynamic you used to have with your partner and your children has turned to ruin. “What is happening to our family?” you ask yourself in bewilderment.
(857) 420-6820 View (857) 420-6820
Photo of Gabriella Bergonzi, Clinical Social Work/Therapist in Quincy, MA
Gabriella Bergonzi
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02171  (Online Only)
As a Licensed Independent Clinical Social Worker (LICSW) I am dedicated to providing personalized, compassionate treatment for adolescents (18+) and adults. With expertise in addressing a wide range of experiences, including anxiety, depression, trauma, ADHD, transitions, loss, stress, substance use, and relationship concerns, I am committed to guiding clients towards healing and growth. Through warm and collaborative care, I strive to create a safe and nurturing environment, empowering clients to foster meaning, hopefulness, and joy in their lives.
As a Licensed Independent Clinical Social Worker (LICSW) I am dedicated to providing personalized, compassionate treatment for adolescents (18+) and adults. With expertise in addressing a wide range of experiences, including anxiety, depression, trauma, ADHD, transitions, loss, stress, substance use, and relationship concerns, I am committed to guiding clients towards healing and growth. Through warm and collaborative care, I strive to create a safe and nurturing environment, empowering clients to foster meaning, hopefulness, and joy in their lives.
(781) 678-7385 View (781) 678-7385
Photo of Kaleigh Goodstein, Counselor in Quincy, MA
Kaleigh Goodstein
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Quincy, MA 02169
Not accepting new clients
**Currently fully booked** Are you struggling to be in a healthy and happy space that you wish to be in, whether it be emotionally, with yourself, or within your relationships? Do you need support during a difficult time or transition in your life? I am happy to offer a comfortable environment to help connect you to where you want to be. I will provide a safe space for the healing that you need while strengthening your relationships with yourself and others and exploring patterns and past wounds.
**Currently fully booked** Are you struggling to be in a healthy and happy space that you wish to be in, whether it be emotionally, with yourself, or within your relationships? Do you need support during a difficult time or transition in your life? I am happy to offer a comfortable environment to help connect you to where you want to be. I will provide a safe space for the healing that you need while strengthening your relationships with yourself and others and exploring patterns and past wounds.
(781) 332-5899 View (781) 332-5899
Photo of Sherry Kravitsky, Counselor in Quincy, MA
Sherry Kravitsky
Counselor, LMHC
Verified Verified
Quincy, MA 02169
Sherry Kravitsky is a Licensed Mental Health Counselor who works with adolescents, couples, and adults to transform their lives and relationships. Her specialties include issues related to anxiety, self-esteem, relationships, depression, life management, women’s issues, medical disabilities, pain, couples and divorce, infertility and adoption, ADD, military and public servants. Additionally, Sherry works with individuals adjusting to life changes such as college and parenthood as well as those struggling with identity issues.
Sherry Kravitsky is a Licensed Mental Health Counselor who works with adolescents, couples, and adults to transform their lives and relationships. Her specialties include issues related to anxiety, self-esteem, relationships, depression, life management, women’s issues, medical disabilities, pain, couples and divorce, infertility and adoption, ADD, military and public servants. Additionally, Sherry works with individuals adjusting to life changes such as college and parenthood as well as those struggling with identity issues.
(617) 546-4714 View (617) 546-4714
Photo of Schatzel Counseling Group, PC, Clinical Social Work/Therapist in Quincy, MA
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
(617) 751-6358 View (617) 751-6358
Photo of Jeremiah Gibson, Marriage & Family Therapist in Quincy, MA
Jeremiah Gibson
Marriage & Family Therapist, LMFT, CST
Verified Verified
5 Endorsed
Quincy, MA 02169  (Online Only)
As our lives get more complicated and our communities get smaller, our relationships, marriages, and partnerships have never been more important. I'm a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps individuals, couples, and families create fulfilling, healthy relationships by reducing stress and improving communication and intimacy. My space is affirming, strengths-based, nonjudgmental, and creative, and treatment will be tailored to your specific needs. I love my work because it allows me to daily witness healing and reconciliation between people who deeply love each other.
As our lives get more complicated and our communities get smaller, our relationships, marriages, and partnerships have never been more important. I'm a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps individuals, couples, and families create fulfilling, healthy relationships by reducing stress and improving communication and intimacy. My space is affirming, strengths-based, nonjudgmental, and creative, and treatment will be tailored to your specific needs. I love my work because it allows me to daily witness healing and reconciliation between people who deeply love each other.
(339) 220-5057 View (339) 220-5057
Photo of Sarah O'Brien, Pre-Licensed Professional in Quincy, MA
Sarah O'Brien
Pre-Licensed Professional, CI, RC
Verified Verified
Quincy, MA 02169
Sarah is a compassionate Certified Interventionist and Recovery coach with Northeast Addictions Treatment Centers. Sarah has always had a life long passion for helping others, she attended Salve Regina and Simmons to pursue nursing but as someone who dealt with her own personal drug dependencies, she began her own personal recovery journey and found her calling to be a Recovery coach.
Sarah is a compassionate Certified Interventionist and Recovery coach with Northeast Addictions Treatment Centers. Sarah has always had a life long passion for helping others, she attended Salve Regina and Simmons to pursue nursing but as someone who dealt with her own personal drug dependencies, she began her own personal recovery journey and found her calling to be a Recovery coach.
(617) 829-9579 View (617) 829-9579
Photo of Christine Hong, Clinical Social Work/Therapist in Quincy, MA
Christine Hong
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169  (Online Only)
Do you need someone to talk to who will take the time to focus on you and listen carefully to your concerns? Do you struggle with worries, persistent sadness, loneliness, low self-esteem, family stressors, relationship difficulties or life changes? I provide therapy framed by safety and respect. The work unfolds uniquely to each client depending on his/her/their needs, strengths, interests, challenges and readiness for change. I will collaborate with you, support you, and help you gain the insight, perspective and skills necessary to feel better and move forward with your life in a way that makes sense to you.
Do you need someone to talk to who will take the time to focus on you and listen carefully to your concerns? Do you struggle with worries, persistent sadness, loneliness, low self-esteem, family stressors, relationship difficulties or life changes? I provide therapy framed by safety and respect. The work unfolds uniquely to each client depending on his/her/their needs, strengths, interests, challenges and readiness for change. I will collaborate with you, support you, and help you gain the insight, perspective and skills necessary to feel better and move forward with your life in a way that makes sense to you.
(857) 371-5201 View (857) 371-5201
Photo of Robert J Limoncelli, Clinical Social Work/Therapist in Quincy, MA
Robert J Limoncelli
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Quincy, MA 02169
My mission is to provide healing for the mind, body and spirit throughout the lifespan. I strive to provide hope and purpose for survivors of trauma, suicide, abuse and addictions. My target populations are adolescents, the military, survivors of trauma and suicide .I am experienced in the treatment of alcohol and substance abuse and provide EAP services to cities, schools and corporations.
My mission is to provide healing for the mind, body and spirit throughout the lifespan. I strive to provide hope and purpose for survivors of trauma, suicide, abuse and addictions. My target populations are adolescents, the military, survivors of trauma and suicide .I am experienced in the treatment of alcohol and substance abuse and provide EAP services to cities, schools and corporations.
(617) 340-2986 x2 View (617) 340-2986 x2
Photo of Danny Mui, Clinical Social Work/Therapist in Quincy, MA
Danny Mui
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02169
I am Licensed Independent Clinical Social Worker and Sex Therapist. I have found “meeting the person where they are” to be an important framework in treatment, as we are all unique in our strengths and challenges; to meet you with an open heart and open-mind is one of my main goals; to help you begin to see things you previously viewed as problems, shift into possibilities. I strongly believe that everyone has the ability to grow, utilizing both positive and negative events from our past to move into our healthier, more genuine selves.
I am Licensed Independent Clinical Social Worker and Sex Therapist. I have found “meeting the person where they are” to be an important framework in treatment, as we are all unique in our strengths and challenges; to meet you with an open heart and open-mind is one of my main goals; to help you begin to see things you previously viewed as problems, shift into possibilities. I strongly believe that everyone has the ability to grow, utilizing both positive and negative events from our past to move into our healthier, more genuine selves.
(617) 958-7621 View (617) 958-7621
Photo of John Christian, Drug & Alcohol Counselor in Quincy, MA
John Christian
Drug & Alcohol Counselor, EdM, CADC, SAP, LADC I, LMHC
Verified Verified
Quincy, MA 02169
I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a Substance Abuse Professional. I am an expert witness and provide testimony on sentence mitigation issues. My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluation.
I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a Substance Abuse Professional. I am an expert witness and provide testimony on sentence mitigation issues. My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluation.
(617) 300-0058 View (617) 300-0058
Photo of Irlanda Gomes, Counselor in Quincy, MA
Irlanda Gomes
Counselor, LMHC
Verified Verified
Quincy, MA 02169
Irlanda Gomes is a Licensed Mental Health Counselor in the state of Massachusetts, with 8 years of experience treating adults seeking help for addiction, depression, anxiety, and trauma. She completed her Bachelor of Arts in Psychology from Rivier College and received her Master of Arts in Mental Health Counseling with a specialization in trauma from Lesley University.
Irlanda Gomes is a Licensed Mental Health Counselor in the state of Massachusetts, with 8 years of experience treating adults seeking help for addiction, depression, anxiety, and trauma. She completed her Bachelor of Arts in Psychology from Rivier College and received her Master of Arts in Mental Health Counseling with a specialization in trauma from Lesley University.
(617) 829-9422 View (617) 829-9422
Photo of Sunshine Psychotherapy LLC, Clinical Social Work/Therapist in Quincy, MA
Sunshine Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169  (Online Only)
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
(339) 231-8277 View (339) 231-8277
Photo of Mattick Behavioral Health Services, Counselor in Quincy, MA
Mattick Behavioral Health Services
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
I am currently providing service virtually with a desire to go in person soon. I provide individual therapy to clients with mental and behavioral health challenges. My ideal client is the client who is willing to participate in exploring and addressing their individual needs and willing to identify the challenges they are facing in processing the stressors and transitions of daily life. I believe therapy can be life changing. Life is a journey and the client is the leader to the destination that may come with many detours and changes but consistency is the key.
I am currently providing service virtually with a desire to go in person soon. I provide individual therapy to clients with mental and behavioral health challenges. My ideal client is the client who is willing to participate in exploring and addressing their individual needs and willing to identify the challenges they are facing in processing the stressors and transitions of daily life. I believe therapy can be life changing. Life is a journey and the client is the leader to the destination that may come with many detours and changes but consistency is the key.
(617) 539-2781 View (617) 539-2781
Photo of Elizabeth Marrin, Counselor in Quincy, MA
Elizabeth Marrin
Counselor, LMHC
Verified Verified
Quincy, MA 02169
Elizabeth Marrin is an experienced Licensed Mental Health Counselor (LMHC) in Massachusetts with 8 years of experience working with teens, adults, and seniors who are faced with career changes, anxiety, stress, women's issues, PTSD, depression, chronic illness, anger issues, relationship dysfunction, trauma, and much more. Elizabeth completed her Bachelor's degree in Psychology at the University of Massachusetts-Boston and holds two Master's degrees in Human Development and Psychology from Harvard Graduate School of Education and in Mental Health Counseling, also from the University of Massachusetts-Boston.
Elizabeth Marrin is an experienced Licensed Mental Health Counselor (LMHC) in Massachusetts with 8 years of experience working with teens, adults, and seniors who are faced with career changes, anxiety, stress, women's issues, PTSD, depression, chronic illness, anger issues, relationship dysfunction, trauma, and much more. Elizabeth completed her Bachelor's degree in Psychology at the University of Massachusetts-Boston and holds two Master's degrees in Human Development and Psychology from Harvard Graduate School of Education and in Mental Health Counseling, also from the University of Massachusetts-Boston.
(617) 841-3817 View (617) 841-3817
Photo of Martin Guilfoy, Drug & Alcohol Counselor in Quincy, MA
Martin Guilfoy
Drug & Alcohol Counselor, LADC I, MEd
Verified Verified
Quincy, MA 02169
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
(857) 392-3205 View (857) 392-3205
Photo of Jamie Dantuono, Clinical Social Work/Therapist in Quincy, MA
Jamie Dantuono
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
Jamie Dantuono is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2019. Jamie can help clients through using evidence-based practices to help treat a variety of symptoms resulting from diagnoses such as Adjustment Disorder, Mood Disorders, PTSD/Trauma, Anxiety Disorders, Schizophrenia, and Schizoaffective Disorder. Jamie can provide a safe and open environment to explore difficult topics, stressors resulting from different stages of life, and family issues. Outside of work, Jamie enjoys art, particularly digital art and the use of mediums of colored pencils and markers, and reading.
Jamie Dantuono is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2019. Jamie can help clients through using evidence-based practices to help treat a variety of symptoms resulting from diagnoses such as Adjustment Disorder, Mood Disorders, PTSD/Trauma, Anxiety Disorders, Schizophrenia, and Schizoaffective Disorder. Jamie can provide a safe and open environment to explore difficult topics, stressors resulting from different stages of life, and family issues. Outside of work, Jamie enjoys art, particularly digital art and the use of mediums of colored pencils and markers, and reading.
(617) 658-4671 View (617) 658-4671
Photo of Kara Katz, Clinical Social Work/Therapist in Quincy, MA
Kara Katz
Clinical Social Work/Therapist, BS, BSN, RN, MSW, LICSW
Verified Verified
4 Endorsed
Quincy, MA 02169
I work with adults, couples, and polyamorous groups who are having issues surrounding sex, sexuality, and/or gender identity or clients who need a gender/sexuality-affirming therapist who can help with other issues, such as mood disorders, anxiety, and/or trauma. I weave in my experience as a nurse in order to help people who are dealing with health-related issues as well. I work with people of all genders and sexual orientations. Issues, needs, and goals are highly individualized - I work with my clients to find the right path for them.
I work with adults, couples, and polyamorous groups who are having issues surrounding sex, sexuality, and/or gender identity or clients who need a gender/sexuality-affirming therapist who can help with other issues, such as mood disorders, anxiety, and/or trauma. I weave in my experience as a nurse in order to help people who are dealing with health-related issues as well. I work with people of all genders and sexual orientations. Issues, needs, and goals are highly individualized - I work with my clients to find the right path for them.
(617) 340-5534 View (617) 340-5534
Photo of Paulina Prieto Paz, Pre-Licensed Professional in Quincy, MA
Paulina Prieto Paz
Pre-Licensed Professional, MHC
Verified Verified
Quincy, MA 02171
Are you willing to explore yourself and are ready for change and hard work? I work well with middle age women of color, with a history of trauma and relational issues. I find that I tend to connect well these kinds of clients and sympathize well with them.
Are you willing to explore yourself and are ready for change and hard work? I work well with middle age women of color, with a history of trauma and relational issues. I find that I tend to connect well these kinds of clients and sympathize well with them.
(617) 958-2141 View (617) 958-2141
Photo of Elizabeth Marrin, LMHC, Counselor in Quincy, MA
Elizabeth Marrin, LMHC
Counselor, EdM, MS, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
Therapy hours: 8:30AM-2:30PM Mon-Fri. Individuals work with me in counseling to acquire skills to reduce, eliminate, or manage symptoms, dialog on root issues, explore and unpack deep truths, develop meaning, or for grief and emotional support. I treat anxiety, grief, depression, bipolar, PTSD, military trauma, sexual abuse, many forms of addiction, career issues, existential concerns, impostor syndrome, and relationship issues, including poly and ENM issues. I have worked with many facing complex mental health, personal, relational, and professional challenges. With over 12 years experience, I'm confident I can help you as well.
Therapy hours: 8:30AM-2:30PM Mon-Fri. Individuals work with me in counseling to acquire skills to reduce, eliminate, or manage symptoms, dialog on root issues, explore and unpack deep truths, develop meaning, or for grief and emotional support. I treat anxiety, grief, depression, bipolar, PTSD, military trauma, sexual abuse, many forms of addiction, career issues, existential concerns, impostor syndrome, and relationship issues, including poly and ENM issues. I have worked with many facing complex mental health, personal, relational, and professional challenges. With over 12 years experience, I'm confident I can help you as well.
(617) 934-3243 View (617) 934-3243

How does your Therapist compare?

Number of Therapists in Quincy, MA

200+

Average cost per session

$150

Therapists in Quincy, MA who prioritize treating:

94% Anxiety
88% Depression
71% Self Esteem
67% Coping Skills
66% Relationship Issues
66% Trauma and PTSD
58% Stress

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH
72% Optum

How Therapists in Quincy, MA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Quincy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.