Therapists in Bedford, MA
John T Chirban
Psychologist, PhD, ThD
Verified Verified
Bedford, MA 01730
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
More Therapists Nearby
Robert A Graceffo
Psychologist, PhD
Verified Verified
Somerville, MA 02143
For nine years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work. Ultimately, the nature of therapy depends on the patient and their goals. For this reason, the course of therapy is hard to describe, but it seems only to work amidst empathy, respect, and compassion, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in some detail in a new two-volume book, published by Routledge, titled, "A Humane Vision of Clinical Psychology."
For nine years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work. Ultimately, the nature of therapy depends on the patient and their goals. For this reason, the course of therapy is hard to describe, but it seems only to work amidst empathy, respect, and compassion, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in some detail in a new two-volume book, published by Routledge, titled, "A Humane Vision of Clinical Psychology."
Dr. Thomas Crow
Psychologist, PhD
Verified Verified
Weston, MA 02493 (Online Only)
(I DO currently have an open slot.) Many people seek therapy because they feel "stuck" in the same relationship patterns, or are finding their relationships unsatisfying, empty, or chaotic. Some hope to find help with low self-esteem/confidence; with difficulty bouncing back from stress or trauma; or with feelings of emptiness or hopelessness. And some seek therapy with the simple goal of understanding themselves more deeply. Therapy can help with all of these goals. If these reasons sound like yours, I may be able to help. My specialty lies at the intersection of personality, relationship problems, and PTSD/trauma.
(I DO currently have an open slot.) Many people seek therapy because they feel "stuck" in the same relationship patterns, or are finding their relationships unsatisfying, empty, or chaotic. Some hope to find help with low self-esteem/confidence; with difficulty bouncing back from stress or trauma; or with feelings of emptiness or hopelessness. And some seek therapy with the simple goal of understanding themselves more deeply. Therapy can help with all of these goals. If these reasons sound like yours, I may be able to help. My specialty lies at the intersection of personality, relationship problems, and PTSD/trauma.
Patricia Hunt
Clinical Social Work/Therapist, LICSW
Verified Verified
Weston, MA 02493
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Kelli A Smith
PMHNPBC, MSN , PMHCNS, MEd
Verified Verified
Burlington, MA 01803 (Online Only)
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Karen S Kantor
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Belmont, MA 02478
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Danielle Goode
Drug & Alcohol Counselor, LADC1
Verified Verified
Waltham, MA 02453 (Online Only)
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
Chloe A Greenbaum
Psychologist, PhD
Verified Verified
Cambridge, MA 02138 (Online Only)
Imagine actually enjoying therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, I believe it should also include authenticity, humor, and flexibility. I focus my teletherapy practice on adolescents, college students, and young adults in their 20s and 30s in Massachusetts, New York, and Connecticut. I am energetic, creative, and hands-on and will work with you (and your child, if applicable) to design a personalized approach to address your specific goals.
Imagine actually enjoying therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, I believe it should also include authenticity, humor, and flexibility. I focus my teletherapy practice on adolescents, college students, and young adults in their 20s and 30s in Massachusetts, New York, and Connecticut. I am energetic, creative, and hands-on and will work with you (and your child, if applicable) to design a personalized approach to address your specific goals.
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Cambridge, MA 02138
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Alex Jordan
Psychologist, PhD
Verified Verified
13 Endorsed
Belmont, MA 02478
Waitlist for new clients
Hi! I am a Harvard- and Stanford-trained psychologist on the faculty of Harvard Medical School and staff of McLean Hospital. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented.
Hi! I am a Harvard- and Stanford-trained psychologist on the faculty of Harvard Medical School and staff of McLean Hospital. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented.
Laurie Sokolsky
Psychologist, PsyD
Verified Verified
Cambridge, MA 02140
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
Sariya Idriss
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02144 (Online Only)
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
Aviva R Bock
Counselor, MA, EdM, CCMHC, LMHC
Verified Verified
Newton, MA 02459
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
Christina Conlan O'Flaherty
Psychologist, PsyD
Verified Verified
1 Endorsed
Newtonville, MA 02460
My aim is to help you feel empowered and hopeful from our first meeting. I see our work as having 3 stages. The first is building a sense of safety and trust that provides a steady from which to do our collaborating. During this phase, new skills are offered as a way to give you more confidence in your ability to navigate daily struggles. In the second phase we explore the roots of your challenges and how your can unravel from old patterns and beliefs. This allows you to experience life differently and try on new ways of being. Finally, we integrate what you've learned and create meaning from your experiences.
My aim is to help you feel empowered and hopeful from our first meeting. I see our work as having 3 stages. The first is building a sense of safety and trust that provides a steady from which to do our collaborating. During this phase, new skills are offered as a way to give you more confidence in your ability to navigate daily struggles. In the second phase we explore the roots of your challenges and how your can unravel from old patterns and beliefs. This allows you to experience life differently and try on new ways of being. Finally, we integrate what you've learned and create meaning from your experiences.
Mark Joyce
Counselor, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
Eli Kendall
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lexington, MA 02420
--ACCEPTING NEW PATIENTS -- How many times per day do you get asked, “How are you?” How often do you answer honestly? I hope to help you actually answer that question, in all of its complexity. In order to achieve this, I create a confidential environment in which we can work together on self-exploration and inquiry.
--ACCEPTING NEW PATIENTS -- How many times per day do you get asked, “How are you?” How often do you answer honestly? I hope to help you actually answer that question, in all of its complexity. In order to achieve this, I create a confidential environment in which we can work together on self-exploration and inquiry.
Alistair McKnight
Counselor, PsyaD, LMHC
Verified Verified
Cambridge, MA 02138
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
Patrick Gorman
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
Currently accepting weekend and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods of their lives.
Currently accepting weekend and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods of their lives.
Jennifer A Spinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, MA 02155 (Online Only)
I Can Help You-Couples, Adults, Relationships, Communication, Anxiety and Grief support are my specialties. I am Online only. I offer Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, New Connection, and I want to Hear You. As a Cancer survivor, I understand anxiety. I'm on your side and on your team! Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you! https:/jennifer-spinner.clientsecure.me/
I Can Help You-Couples, Adults, Relationships, Communication, Anxiety and Grief support are my specialties. I am Online only. I offer Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, New Connection, and I want to Hear You. As a Cancer survivor, I understand anxiety. I'm on your side and on your team! Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you! https:/jennifer-spinner.clientsecure.me/
Lisa Davis
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02476
Waitlist for new clients
Do you feel stuck, upset, frustrated, scared or confused? A troubling combination of these feelings? People often call me when stresses in their lives have increased, they're having difficulty coping or are experiencing uncomfortable levels of anxiety, depression or confusion in relationships, disappointment in self or others, work difficulties, or problems adjusting to loss and other life changes. In the context of a respectful, warm and trusting therapeutic alliance, I work with individuals and couples to empower them to build skills necessary to explore, fully experience and productively weather the emotional storms essential to a worthwhile and creative life.
Do you feel stuck, upset, frustrated, scared or confused? A troubling combination of these feelings? People often call me when stresses in their lives have increased, they're having difficulty coping or are experiencing uncomfortable levels of anxiety, depression or confusion in relationships, disappointment in self or others, work difficulties, or problems adjusting to loss and other life changes. In the context of a respectful, warm and trusting therapeutic alliance, I work with individuals and couples to empower them to build skills necessary to explore, fully experience and productively weather the emotional storms essential to a worthwhile and creative life.
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Nearby Anger Management Therapists Searches for Bedford
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.