Therapists in Louisville, KY

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Photo of Dr. Natalie Burke, Psychologist in Louisville, KY
Dr. Natalie Burke
Psychologist, PhD
Verified Verified
3 Endorsed
Louisville, KY 40205
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.
(502) 738-1611 View (502) 738-1611
Photo of Melanie Hettinger, Clinical Social Work/Therapist in Louisville, KY
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Louisville, KY 40222
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
(502) 265-3930 View (502) 265-3930
Photo of Zach Dietrich, Psychologist in Louisville, KY
Zach Dietrich
Psychologist, PsyD
Verified Verified
Louisville, KY 40207
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
(502) 427-6504 View (502) 427-6504
Photo of Phoenix Fowler, Clinical Social Work/Therapist in Louisville, KY
Phoenix Fowler
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Louisville, KY 40206
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
(502) 842-4107 x6 View (502) 842-4107 x6
Photo of Pamela Hendricks, Marriage & Family Therapist in Louisville, KY
Pamela Hendricks
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Louisville, KY 40222
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
(502) 673-1548 View (502) 673-1548
Photo of Nicole Elise Robinson, Marriage & Family Therapist in Louisville, KY
Nicole Elise Robinson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40220
Not accepting new clients
Do you feel stuck in a cycle of unhealthy relationships, patterns, and habits? It is my goal as a therapist to provide a safe environment to share issues that may be hindering you from your personal growth and development. With care and compassion I will provide support and practical feedback to help you reach your therapy goals. I have experience working with individuals, couples, and families with various challenges such as depression, trauma, sexual abuse, and addictions. I have a passion working with teenagers that have experienced trauma and abuse. Please feel free to call with questions.
Do you feel stuck in a cycle of unhealthy relationships, patterns, and habits? It is my goal as a therapist to provide a safe environment to share issues that may be hindering you from your personal growth and development. With care and compassion I will provide support and practical feedback to help you reach your therapy goals. I have experience working with individuals, couples, and families with various challenges such as depression, trauma, sexual abuse, and addictions. I have a passion working with teenagers that have experienced trauma and abuse. Please feel free to call with questions.
(502) 443-1342 View (502) 443-1342
Photo of Erin Peirce, Marriage & Family Therapist in Louisville, KY
Erin Peirce
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40207
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
(502) 785-7195 View (502) 785-7195
Photo of Matthew T. Harris, Marriage & Family Therapist in Louisville, KY
Matthew T. Harris
Marriage & Family Therapist, MSSW, MSCFT, LMFT
Verified Verified
Louisville, KY 40206
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
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Photo of Sydney Durham, Clinical Social Work/Therapist in Louisville, KY
Sydney Durham
Clinical Social Work/Therapist, CSW
Verified Verified
Louisville, KY 40217
I have experience serving individuals with a plethora of mental health concerns including depression, anxiety, codependency, ADHD, PTSD, behavioral issues, trauma history, and substance abuse. I utilize a person-centered and strengths-based approach in each client encounter to promote self-determination and overall wellbeing. My experience and education enable me to address an individual’s situation from a holistic approach, allowing me to explore all areas that may be impacting one’s mental health.
I have experience serving individuals with a plethora of mental health concerns including depression, anxiety, codependency, ADHD, PTSD, behavioral issues, trauma history, and substance abuse. I utilize a person-centered and strengths-based approach in each client encounter to promote self-determination and overall wellbeing. My experience and education enable me to address an individual’s situation from a holistic approach, allowing me to explore all areas that may be impacting one’s mental health.
(502) 383-0825 View (502) 383-0825
Photo of Brenda Shell, Marriage & Family Therapist in Louisville, KY
Brenda Shell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40223
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
(502) 829-7413 View (502) 829-7413
Photo of Margaret Stephanie Ruanto, Clinical Social Work/Therapist in Louisville, KY
Margaret Stephanie Ruanto
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40241  (Online Only)
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life.
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life.
(502) 680-8332 View (502) 680-8332
Photo of Chip Cosby, Clinical Social Work/Therapist in Louisville, KY
Chip Cosby
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Louisville, KY 40207
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
(502) 237-4328 View (502) 237-4328
Photo of Rick Hudson, Licensed Professional Clinical Counselor in Louisville, KY
Rick Hudson
Licensed Professional Clinical Counselor, PhD, LPCC-S, NCC
Verified Verified
1 Endorsed
Louisville, KY 40205
Waitlist for new clients
My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.
My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.
(502) 771-2608 View (502) 771-2608
Photo of Ann D Minch, Clinical Social Work/Therapist in Louisville, KY
Ann D Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40299
With over 25 yrs. of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are compulsive behaviors interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood issues? Are you an adult or teen with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
With over 25 yrs. of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are compulsive behaviors interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood issues? Are you an adult or teen with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
(502) 858-8694 View (502) 858-8694
Photo of Shannon Gambill, Clinical Social Work/Therapist in Louisville, KY
Shannon Gambill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
(502) 305-3794 View (502) 305-3794
Photo of Shemika Whiteside, Clinical Social Work/Therapist in Louisville, KY
Shemika Whiteside
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40218
Feeling as though you haven't processed a difficult time? Are you seeking support without feeling as though you need to censor yourself? Let's work together to help you find the peace you desire. I will not ask you to do anything I wouldn’t do. I’m laid-back and I do not give up easily on those I serve. I am a natural optimist and assess all positives. Knowing what happened to you is important and necessary, but I don’t believe there’s something wrong with you. If you can't believe this for yourself yet, I'll believe it for you until you do.
Feeling as though you haven't processed a difficult time? Are you seeking support without feeling as though you need to censor yourself? Let's work together to help you find the peace you desire. I will not ask you to do anything I wouldn’t do. I’m laid-back and I do not give up easily on those I serve. I am a natural optimist and assess all positives. Knowing what happened to you is important and necessary, but I don’t believe there’s something wrong with you. If you can't believe this for yourself yet, I'll believe it for you until you do.
(502) 513-7193 View (502) 513-7193
Photo of Perfect Peace Counseling & Consoling LLC, Marriage & Family Therapist Associate in Louisville, KY
Perfect Peace Counseling & Consoling LLC
Marriage & Family Therapist Associate, MAMFT, MFTA
Verified Verified
Louisville, KY 40218
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
(502) 586-4298 View (502) 586-4298
Photo of Maren Schikler, Marriage & Family Therapist Associate in Louisville, KY
Maren Schikler
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40220
Now Accepting New Clients I believe that you know your life best and that I am here as a companion as we move towards growth. I work collaboratively with my clients, holding compassion and my client's needs at the center of our work. I enjoy working with late adolescents and adults. I specialize in issues such as anxiety, stress, burnout, relationship struggles, exploring sexual orientation/expression, religious trauma, and those in the LGBTQIA+ community. My job as a therapist is to support, engage with empathy and wonder, offer hope, and acknowledge the stories and experiences clients express as they reflect.
Now Accepting New Clients I believe that you know your life best and that I am here as a companion as we move towards growth. I work collaboratively with my clients, holding compassion and my client's needs at the center of our work. I enjoy working with late adolescents and adults. I specialize in issues such as anxiety, stress, burnout, relationship struggles, exploring sexual orientation/expression, religious trauma, and those in the LGBTQIA+ community. My job as a therapist is to support, engage with empathy and wonder, offer hope, and acknowledge the stories and experiences clients express as they reflect.
(502) 335-4067 View (502) 335-4067
Photo of Laura Purcell, Psychological Associate in Louisville, KY
Laura Purcell
Psychological Associate, MEd, LPA
Verified Verified
1 Endorsed
Louisville, KY 40206
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.
(502) 289-6409 x703 View (502) 289-6409 x703
Photo of Adrine Hardy, Licensed Professional Clinical Counselor in Louisville, KY
Adrine Hardy
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Louisville, KY 40217
Develop and improve coping skills, effective communication, problem-solving, increase emotional awareness.
Develop and improve coping skills, effective communication, problem-solving, increase emotional awareness.
(502) 373-6381 View (502) 373-6381

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Humana
71% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.