Anger Management Therapists in Cumberland County, KY

Photo of Courtney Danielle McKinney, Licensed Professional Clinical Counselor in Cumberland County, KY
Courtney Danielle McKinney
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Burkesville, KY 42717  (Online Only)
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
(270) 486-1499 View (270) 486-1499

Online Therapists

Photo of Blue Moon Therapy, Inc. , Clinical Social Work/Therapist in Cumberland County, KY
Blue Moon Therapy, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40203
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
(502) 754-3603 View (502) 754-3603
Photo of Don Delafield, Marriage & Family Therapist in Cumberland County, KY
Don Delafield
Marriage & Family Therapist, M Div, LMFT, KLPC
Verified Verified
1 Endorsed
Louisville, KY 40222
Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.
Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.
(502) 383-5963 View (502) 383-5963
Photo of Andre Riddick, Counselor in Cumberland County, KY
Andre Riddick
Counselor, LPCA
Verified Verified
Lexington, KY 40505
Anxiety/Depression/Relationship conflict/PTSD/Anger problems/Addiction/Dual diagnosis/ADHD/Behavioral problems/Grief
Anxiety/Depression/Relationship conflict/PTSD/Anger problems/Addiction/Dual diagnosis/ADHD/Behavioral problems/Grief
(859) 309-2814 View (859) 309-2814
Photo of Charles Burgett, Marriage & Family Therapist in Cumberland County, KY
Charles Burgett
Marriage & Family Therapist, MAE, LMFT
Verified Verified
1 Endorsed
Bowling Green, KY 42102
Whether it be anger management, anxiety, depression, alcohol/ drug problems or out of control sexual issues, people come to the place where they want help.
Over the past 18 years I have found clients seeking my assistance who are searching for ways to improve their lives. Many times we find ourselves either stuck or unable to break free from the thoughts, feelings or behaviors that seem to drag us down. Many people find it helpful to be able to voice their struggles to someone who will be non judgmental or condemning. I have found that people want to renew their hope for a better tomorrow, others need to regain their inner strength, while others long for a new vision of what their life could be.
Whether it be anger management, anxiety, depression, alcohol/ drug problems or out of control sexual issues, people come to the place where they want help.
Over the past 18 years I have found clients seeking my assistance who are searching for ways to improve their lives. Many times we find ourselves either stuck or unable to break free from the thoughts, feelings or behaviors that seem to drag us down. Many people find it helpful to be able to voice their struggles to someone who will be non judgmental or condemning. I have found that people want to renew their hope for a better tomorrow, others need to regain their inner strength, while others long for a new vision of what their life could be.
(270) 977-8024 View (270) 977-8024
Photo of Alisha Blais, Clinical Social Work/Therapist in Cumberland County, KY
Alisha Blais
Clinical Social Work/Therapist
Verified Verified
Elizabethtown, KY 42701  (Online Only)
I am a Licensed Clinical Social Worker specializing in the treatment of adults suffering from Borderline personality disorder, OCD, depression, generalized anxiety, social anxiety, bipolar, PTSD, and eating disorders. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each client to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individual's needs. You are not alone, and change is possible!
I am a Licensed Clinical Social Worker specializing in the treatment of adults suffering from Borderline personality disorder, OCD, depression, generalized anxiety, social anxiety, bipolar, PTSD, and eating disorders. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each client to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individual's needs. You are not alone, and change is possible!
(270) 747-3417 View (270) 747-3417
Photo of Lee Alan Roussel, Marriage & Family Therapist in Cumberland County, KY
Lee Alan Roussel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
I am a Licensed Marriage and Family Therapist. I have more than 10 years of clinical practice. I am trained in treating adults, children, adolescents and families. I also have extensive training in addiction and dually diagnosed clients. My training is in areas of CBT, Motivational Interviewing, IFS and certified in Anger Management. I have practiced within outpatient and inpatient settings for the past 13 years. I am currently working on becoming a supervisor for LMFT's. I take a trauma informed, compassionate approach while addressing the issues and dynamics head on. I work extremely well with families, adults, kids, adolescents and couples.
I am a Licensed Marriage and Family Therapist. I have more than 10 years of clinical practice. I am trained in treating adults, children, adolescents and families. I also have extensive training in addiction and dually diagnosed clients. My training is in areas of CBT, Motivational Interviewing, IFS and certified in Anger Management. I have practiced within outpatient and inpatient settings for the past 13 years. I am currently working on becoming a supervisor for LMFT's. I take a trauma informed, compassionate approach while addressing the issues and dynamics head on. I work extremely well with families, adults, kids, adolescents and couples.
(502) 413-2578 View (502) 413-2578
Photo of Kacey L. Jenkins, Marriage & Family Therapist in Cumberland County, KY
Kacey L. Jenkins
Marriage & Family Therapist, PhD
Verified Verified
Bowling Green, KY 42104
We all experience rough days and it's healthy to acknowledge anger, frustration, hurt, etc.
Life is full of changes and sometimes we need additional emotional support in times of transition. Personal issues can make it very difficult for us to seek help and contemplating seeing a therapist is a difficult decision for many people dealing with the circumstances life creates. Sometimes once we have made the decision to seek help we have a hard time creating the time for therapy and self-care. Teletherapy video sessions are now offered to support those interested in investing in self-care from the comfort of their own environment including new parents experiencing anxiety, depression, fatigue, etc.
We all experience rough days and it's healthy to acknowledge anger, frustration, hurt, etc.
Life is full of changes and sometimes we need additional emotional support in times of transition. Personal issues can make it very difficult for us to seek help and contemplating seeing a therapist is a difficult decision for many people dealing with the circumstances life creates. Sometimes once we have made the decision to seek help we have a hard time creating the time for therapy and self-care. Teletherapy video sessions are now offered to support those interested in investing in self-care from the comfort of their own environment including new parents experiencing anxiety, depression, fatigue, etc.
(615) 987-0992 View (615) 987-0992
Photo of The Mindfulness Center, Marriage & Family Therapist in Cumberland County, KY
The Mindfulness Center
Marriage & Family Therapist
Verified Verified
2 Endorsed
Louisville, KY 40222
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
(502) 414-8369 View (502) 414-8369
Photo of Phyllis K Lonneman, Counselor in Cumberland County, KY
Phyllis K Lonneman
Counselor, LPCC, CBIP, JD
Verified Verified
Elizabethtown, KY 42701
I treat PTSD, ADHD children and young adults, various other addictions and also do anger management, BIP for the courts.
For 41 years I have been an attorney and had clients with varying backgrounds and issues. My retirement plan from the practice of law was to use all that experience to help others so now I am an LPCC hopefully touching lives in a helpful manner. I have seen how lives can be affected in a negative manner by divorce, drugs, crimes, and health issues which include mental health issues. Society puts more pressure on our lives daily and there is always a way to deal with life on life's terms. Come sit with me awhile and we will deal with life.
I treat PTSD, ADHD children and young adults, various other addictions and also do anger management, BIP for the courts.
For 41 years I have been an attorney and had clients with varying backgrounds and issues. My retirement plan from the practice of law was to use all that experience to help others so now I am an LPCC hopefully touching lives in a helpful manner. I have seen how lives can be affected in a negative manner by divorce, drugs, crimes, and health issues which include mental health issues. Society puts more pressure on our lives daily and there is always a way to deal with life on life's terms. Come sit with me awhile and we will deal with life.
(270) 208-9028 View (270) 208-9028
Photo of Discover You Counseling, LLC, Clinical Social Work/Therapist in Cumberland County, KY
Discover You Counseling, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Lexington, KY 40509
Helping people is not only our profession, but also a passion. We provide support for: addiction, codependency, mental health, relationship issues, anger management, and counseling. Through empathy, compassion, knowledge, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life.
Helping people is not only our profession, but also a passion. We provide support for: addiction, codependency, mental health, relationship issues, anger management, and counseling. Through empathy, compassion, knowledge, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life.
(859) 898-2315 View (859) 898-2315
Photo of Rebecca M Goines, Counselor in Cumberland County, KY
Rebecca M Goines
Counselor, LPCC-S
Verified Verified
3 Endorsed
Richmond, KY 40475  (Online Only)
Therapy focused on meeting clients where they are and helping them find the way to where they want to be. Emphasis on healing past trauma, anger management, anxiety and depression.
Therapy focused on meeting clients where they are and helping them find the way to where they want to be. Emphasis on healing past trauma, anger management, anxiety and depression.
(859) 251-3231 View (859) 251-3231
Photo of Amber Worman, Licensed Professional Clinical Counselor in Cumberland County, KY
Amber Worman
Licensed Professional Clinical Counselor, MEd, LPCC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40207  (Online Only)
Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
(502) 334-0405 View (502) 334-0405
Photo of Justin Matthew Doub, Clinical Social Work/Therapist in Cumberland County, KY
Justin Matthew Doub
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Louisville, KY 40207
Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.
Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.
(502) 414-8327 View (502) 414-8327
Photo of Chelsea T Smith, Counselor in Cumberland County, KY
Chelsea T Smith
Counselor, MEd, LPCA
Verified Verified
3 Endorsed
Louisville, KY 40218
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.
(502) 354-4719 View (502) 354-4719
Photo of Jessica Coburn, Counselor in Cumberland County, KY
Jessica Coburn
Counselor, MA, LPCC, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40509
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
(859) 927-3844 View (859) 927-3844
Photo of Crystal Farmer, Licensed Professional Clinical Counselor in Cumberland County, KY
Crystal Farmer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40504  (Online Only)
Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, anger issues, trauma, life transitions, relationship issues, substance abuse, and grief & loss. I understand from personal experience many of the challenges that come with these issues and strongly believe that holistic well-being involves balance of mind, body, & spirit.
Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, anger issues, trauma, life transitions, relationship issues, substance abuse, and grief & loss. I understand from personal experience many of the challenges that come with these issues and strongly believe that holistic well-being involves balance of mind, body, & spirit.
(859) 374-3598 View (859) 374-3598
Photo of ALT Addiction Treatment, Clinical Social Work/Therapist in Cumberland County, KY
ALT Addiction Treatment
Clinical Social Work/Therapist, LCADC, LCSW
Verified Verified
Lexington, KY 40507
We offer DUI classes and anger management classes.
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
We offer DUI classes and anger management classes.
Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.
(859) 600-0489 View (859) 600-0489
Photo of Revelation Counseling Center, Marriage & Family Therapist in Cumberland County, KY
Revelation Counseling Center
Marriage & Family Therapist, LMFT, MAR
Verified Verified
Louisville, KY 40214
We offer Anger Management Classes, Parenting Classes, and Marijuana Classes.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
We offer Anger Management Classes, Parenting Classes, and Marijuana Classes.
Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.
(502) 873-3205 View (502) 873-3205
Photo of Ashley Paxton-Watts, Clinical Social Work/Therapist in Cumberland County, KY
Ashley Paxton-Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40504  (Online Only)
I have worked with couples, children, adolescents, and adults with a wide range of disorders and concerns including; PTSD/trauma, suicidality, abuse and neglect, anger, depression, grief and loss, anxiety, marital problems and relationship issues/concerns, behavioral issues/concerns, parenting problems/stress, substance use/abuse, and adjustment issues.
A Licensed Clinical Social Worker in Kentucky, Georgia, and Florida I focus my practice on use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Reality Therapy, and Life Coaching. I also provide EAP counseling and help with workplace concerns and employment/employer issues. I provide family therapy and couples counseling. I help clients reach effective solutions to their varied challenges. I believe that each individual has the ability to overcome struggles and to learn ways to self-heal.
I have worked with couples, children, adolescents, and adults with a wide range of disorders and concerns including; PTSD/trauma, suicidality, abuse and neglect, anger, depression, grief and loss, anxiety, marital problems and relationship issues/concerns, behavioral issues/concerns, parenting problems/stress, substance use/abuse, and adjustment issues.
A Licensed Clinical Social Worker in Kentucky, Georgia, and Florida I focus my practice on use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Reality Therapy, and Life Coaching. I also provide EAP counseling and help with workplace concerns and employment/employer issues. I provide family therapy and couples counseling. I help clients reach effective solutions to their varied challenges. I believe that each individual has the ability to overcome struggles and to learn ways to self-heal.
(859) 648-2314 View (859) 648-2314

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.