Anger Management Therapists in Mission, KS

Photo of Tyler Sharpe in Mission, KS
Tyler Sharpe
TLMLP, LCPC, NCC
Verified Verified
2 Endorsed
Mission, KS 66205
I specialize in working with adolescents and adults who are struggling with depression & anxiety, relationship/marital issues, family conflict, sexual health, anger management, men's issues, and substance abuse.
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU!
I specialize in working with adolescents and adults who are struggling with depression & anxiety, relationship/marital issues, family conflict, sexual health, anger management, men's issues, and substance abuse.
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU!
(913) 318-3763 View (913) 318-3763
Photo of Jerald Payne, LSCSW, LCSW, Clinical Social Work/Therapist in Mission, KS
Jerald Payne, LSCSW, LCSW
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Mission, KS 66202
I work with individuals, couples and families on such issues as relationship issues, problem solving, conflict resolution, communication enhancement, anger management, drug/alcohol abuse and addiction. Many clients present with depression, bipolar disorder and other mood disorders, psychotic disorders, ADHD, childhood disorders such as conduct disorder, oppositional defiant disorder, etc. I work with adults and couples on relationship/marital issues, domestic violence, etc. I work with clients who have experienced abuse, both sexual and physical. I assist parents with parent-child relational issues and behavior modification skill development. I also assist clients with anxiety disorders, grief/loss issues and struggles with adjusting to life circumstances.
I work with individuals, couples and families on such issues as relationship issues, problem solving, conflict resolution, communication enhancement, anger management, drug/alcohol abuse and addiction. Many clients present with depression, bipolar disorder and other mood disorders, psychotic disorders, ADHD, childhood disorders such as conduct disorder, oppositional defiant disorder, etc. I work with adults and couples on relationship/marital issues, domestic violence, etc. I work with clients who have experienced abuse, both sexual and physical. I assist parents with parent-child relational issues and behavior modification skill development. I also assist clients with anxiety disorders, grief/loss issues and struggles with adjusting to life circumstances.
(816) 839-9448 View (816) 839-9448
Photo of Erin Phillips, Clinical Social Work/Therapist in Mission, KS
Erin Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission, KS 66205  (Online Only)
Erin Phillips is a Licensed Clinical Social Worker in Missouri who has spent 20 years working with children and families in the child welfare system. She has experience working with generational trauma and foster care and adoption issues. She also has experience working with adults and adolescents who are seeking help for depression, anxiety, relationship issues, and anger management. Erin is alternative lifestyle and LGBTQ+ friendly.
Erin Phillips is a Licensed Clinical Social Worker in Missouri who has spent 20 years working with children and families in the child welfare system. She has experience working with generational trauma and foster care and adoption issues. She also has experience working with adults and adolescents who are seeking help for depression, anxiety, relationship issues, and anger management. Erin is alternative lifestyle and LGBTQ+ friendly.
(816) 227-6675 View (816) 227-6675
Photo of Ian Benemerito in Mission, KS
Ian Benemerito
PLMFT, LMFT
Verified Verified
1 Endorsed
Mission, KS 66202  (Online Only)
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
(816) 327-2962 View (816) 327-2962
Photo of Tony D Pucket, Marriage & Family Therapist in Mission, KS
Tony D Pucket
Marriage & Family Therapist, LMFT
Verified Verified
Mission, KS 66201
With individuals this often means working on issues with depression, anxiety, anger issues or PTSD.
I believe that there are times in our lives when we need someone to help us navigate through painful and confusing situations we all encounter in life. Many times root causes can be found in both our past, as well as present circumstances. As a Christian counselor, I incorporate faith in the healing process. I believe that God can bring lasting change where human effort alone oftentimes fails. Also, having a strong alliance with someone who can empathize with our situation provides the necessary support needed to carry out lasting change. It is my desire to help you get unstuck, and assist you on your journey of emotional healing
With individuals this often means working on issues with depression, anxiety, anger issues or PTSD.
I believe that there are times in our lives when we need someone to help us navigate through painful and confusing situations we all encounter in life. Many times root causes can be found in both our past, as well as present circumstances. As a Christian counselor, I incorporate faith in the healing process. I believe that God can bring lasting change where human effort alone oftentimes fails. Also, having a strong alliance with someone who can empathize with our situation provides the necessary support needed to carry out lasting change. It is my desire to help you get unstuck, and assist you on your journey of emotional healing
(913) 481-2089 View (913) 481-2089
Photo of Wanda Easterwood, Licensed Professional Counselor in Mission, KS
Wanda Easterwood
Licensed Professional Counselor, MA LPC
Verified Verified
1 Endorsed
Mission, KS 66202
(I'M ACCEPTING NEW CLIENTS) Your world is falling apart and you wonder if anyone cares. Your best efforts are failing and all appears hopeless. Or maybe it's that your relationship has become more toxic and you're asking yourself, "Can this relationship be saved"? Maybe you've been suffering in silence and you're at your wits end. Or perhaps your love for that special someone has blossomed and you're ready take the plunge but you just don't know if it's the right thing to do. A non-judgemental listening ear is what most of us long for especially if life hasn't been so kind to us. No matter what your situation is, don't give up!
(I'M ACCEPTING NEW CLIENTS) Your world is falling apart and you wonder if anyone cares. Your best efforts are failing and all appears hopeless. Or maybe it's that your relationship has become more toxic and you're asking yourself, "Can this relationship be saved"? Maybe you've been suffering in silence and you're at your wits end. Or perhaps your love for that special someone has blossomed and you're ready take the plunge but you just don't know if it's the right thing to do. A non-judgemental listening ear is what most of us long for especially if life hasn't been so kind to us. No matter what your situation is, don't give up!
(913) 586-2670 View (913) 586-2670
Photo of Laura Holden, Clinical Social Work/Therapist in Mission, KS
Laura Holden
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Mission, KS 66201
Laura’s wealth of clinical experience has developed into a counseling practice that is rich with wisdom, connection, clinical skill and is based in research. Laura graduated from Washburn University (Kansas) with her Masters degree in Social Work. She has been practicing in the field for over 15 years helping families and individuals walk through life’s changes and rebuild connections along the way. Laura understands that each person is individual and needs an intervention tailored to them. She is skilled in a range of evidence informed and research based approaches in her practice including CBT, IFS, ACT, SFT and mindfulness.
Laura’s wealth of clinical experience has developed into a counseling practice that is rich with wisdom, connection, clinical skill and is based in research. Laura graduated from Washburn University (Kansas) with her Masters degree in Social Work. She has been practicing in the field for over 15 years helping families and individuals walk through life’s changes and rebuild connections along the way. Laura understands that each person is individual and needs an intervention tailored to them. She is skilled in a range of evidence informed and research based approaches in her practice including CBT, IFS, ACT, SFT and mindfulness.
(913) 354-7358 View (913) 354-7358
Photo of Dr. Linda Sterling, Counselor in Mission, KS
Dr. Linda Sterling
Counselor, PhD, LPC, LCPC, CMPC
Verified Verified
2 Endorsed
Mission, KS 66202
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
(913) 318-6060 x21 View (913) 318-6060 x21
Photo of Aaron Hann in Mission, KS
Aaron Hann
MA, NCC
Verified Verified
Mission, KS 66202  (Online Only)
Why would anyone choose to open up to a complete stranger about pain and difficulty that is intensely personal? We often keep our problems to ourselves - for lots of understandable reasons - until we hit a wall and, in the 11th hour of fleeting hope, the hurt propels us to reach out for help. I am no different; I’ve been there before, and my passion is meeting people in the hour of greatest need to offer help and hope. I would be honored to speak with you about working together for healing, growth, and transformation.
Why would anyone choose to open up to a complete stranger about pain and difficulty that is intensely personal? We often keep our problems to ourselves - for lots of understandable reasons - until we hit a wall and, in the 11th hour of fleeting hope, the hurt propels us to reach out for help. I am no different; I’ve been there before, and my passion is meeting people in the hour of greatest need to offer help and hope. I would be honored to speak with you about working together for healing, growth, and transformation.
(913) 380-2693 View (913) 380-2693
Photo of Carmalyn F Lashley, Marriage & Family Therapist in Mission, KS
Carmalyn F Lashley
Marriage & Family Therapist, LCMFT
Verified Verified
Mission, KS 66202
Do you feel seen? Do you feel heard? Do you feel you matter? Those are the ingredients that build connection. And connection is vitally important for our happiness. However, so often today that's exactly what we find is missing. And life can hand us things we don't know how to deal with. I'd love to work with you to help you build strategies that build connection between yourself and those you care about. I’m deeply moved by the work people do for repair and healing. Share your story with me. I will listen without judgement and with compassion for your struggle.
Do you feel seen? Do you feel heard? Do you feel you matter? Those are the ingredients that build connection. And connection is vitally important for our happiness. However, so often today that's exactly what we find is missing. And life can hand us things we don't know how to deal with. I'd love to work with you to help you build strategies that build connection between yourself and those you care about. I’m deeply moved by the work people do for repair and healing. Share your story with me. I will listen without judgement and with compassion for your struggle.
(913) 686-9345 View (913) 686-9345
Photo of Eric Hansen, Clinical Social Work/Therapist in Mission, KS
Eric Hansen
Clinical Social Work/Therapist, LMSW, CADC, LMAC
Verified Verified
1 Endorsed
Mission, KS 66202
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
(913) 285-8530 View (913) 285-8530
Photo of Victoria Hill in Mission, KS
Victoria Hill
MEd, PLPC, LPC, CMPC
Verified Verified
Mission, KS 66202
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
(913) 349-6312 x22 View (913) 349-6312 x22
Photo of Larsen K Barnds Jr, Marriage & Family Therapist in Mission, KS
Larsen K Barnds Jr
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
Mission, KS 66205  (Online Only)
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
(913) 286-7173 View (913) 286-7173
Photo of Kenneth W Howard, Marriage & Family Therapist in Mission, KS
Kenneth W Howard
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
Mission, KS 66202
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
(816) 396-5628 View (816) 396-5628
Photo of Cheryl Graves, Clinical Social Work/Therapist in Mission, KS
Cheryl Graves
Clinical Social Work/Therapist, MSW, LCSW, LSCSW, CCATP, CIMHP
Verified Verified
Mission, KS 66205
I'm here for you, to listen and help work through life's issues to your goals, happiness, and best functioning. Individuals, couples, families, teens, aging, fertility, transgender, LGBTQI+, grief, loss, anxiety, phase of life, addiction, behavioral, medical, chronic, more. I offer support, and compassion in a solution focused, strengths based, informed and confidential environment, custom designed to meet your therapeutic needs. I am CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.
I'm here for you, to listen and help work through life's issues to your goals, happiness, and best functioning. Individuals, couples, families, teens, aging, fertility, transgender, LGBTQI+, grief, loss, anxiety, phase of life, addiction, behavioral, medical, chronic, more. I offer support, and compassion in a solution focused, strengths based, informed and confidential environment, custom designed to meet your therapeutic needs. I am CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.
(816) 312-5992 View (816) 312-5992
Photo of Sheena Kirkendoll, Clinical Social Work/Therapist in Mission, KS
Sheena Kirkendoll
Clinical Social Work/Therapist, LSCSW, LCAC , CRAADC, SAP, LCSW
Verified Verified
3 Endorsed
Mission, KS 66202
Therapy is a powerful form of treatment that can be used to make personal improvements while gaining awareness and creating change. I believe we are all working through struggles and obstacles in our lives. Sometimes a little guidance is needed to get to the place we want to be and work to achieve happiness. As a licensed therapist, I am here to not only listen but assist in creating change and making improvements in the lives of others. I strive to create a calm, safe atmosphere and use a non-judgmental, modern approach when providing services.
Therapy is a powerful form of treatment that can be used to make personal improvements while gaining awareness and creating change. I believe we are all working through struggles and obstacles in our lives. Sometimes a little guidance is needed to get to the place we want to be and work to achieve happiness. As a licensed therapist, I am here to not only listen but assist in creating change and making improvements in the lives of others. I strive to create a calm, safe atmosphere and use a non-judgmental, modern approach when providing services.
(816) 429-3927 View (816) 429-3927
Photo of Nicole Shaddix-Olsen, Counselor in Mission, KS
Nicole Shaddix-Olsen
Counselor, LCPC
Verified Verified
Mission, KS 66201  (Online Only)
Relationship difficulties, intense emotions, anxiety, stress and depression -- these are issues that many face each day. If you are struggling, know that you are not alone and that you are stronger and wiser than you likely feel. Pain is inevitable in life, but we can learn from our experiences, adapt and create a life that is more peaceful and enjoyable. I want to provide a safe space for you to talk about your current and past experiences, to express the thoughts and feelings you are struggling with and to feel inspired and empowered to continue working on yourself and improving your life.
Relationship difficulties, intense emotions, anxiety, stress and depression -- these are issues that many face each day. If you are struggling, know that you are not alone and that you are stronger and wiser than you likely feel. Pain is inevitable in life, but we can learn from our experiences, adapt and create a life that is more peaceful and enjoyable. I want to provide a safe space for you to talk about your current and past experiences, to express the thoughts and feelings you are struggling with and to feel inspired and empowered to continue working on yourself and improving your life.
(913) 347-4769 View (913) 347-4769
Photo of Lily Barclay, Licensed Professional Counselor in Mission, KS
Lily Barclay
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Mission, KS 66202
Throughout our lives, we've learned various ways to feel better or ease our pain. Whether it's relying on harmful habits like self-harm or substance use, or escaping reality through distractions, we may find ourselves stuck in patterns that no longer serve us. If this sounds like you, I'm here to assist you in relearning healthier coping mechanisms. Whether your pain stems from childhood trauma, biological factors, developmental challenges, dual diagnoses, or relational issues, I want to help you navigate your present in a safe way without feeling overwhelmed by the past, and guide you towards a brighter future.
Throughout our lives, we've learned various ways to feel better or ease our pain. Whether it's relying on harmful habits like self-harm or substance use, or escaping reality through distractions, we may find ourselves stuck in patterns that no longer serve us. If this sounds like you, I'm here to assist you in relearning healthier coping mechanisms. Whether your pain stems from childhood trauma, biological factors, developmental challenges, dual diagnoses, or relational issues, I want to help you navigate your present in a safe way without feeling overwhelmed by the past, and guide you towards a brighter future.
(913) 423-8701 View (913) 423-8701
Photo of Elizabeth Ekis, Clinical Social Work/Therapist in Mission, KS
Elizabeth Ekis
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Mission, KS 66202
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
(913) 733-2670 View (913) 733-2670
Photo of T Fields Trauma Therapy and Training, Clinical Social Work/Therapist in Mission, KS
T Fields Trauma Therapy and Training
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
Mission, KS 66202
I focus on trauma initially because what I have found in over 6 years of work as a trauma therapist, is that so much of our present concerns and limitations is rooted in trauma exposure and history. This lends itself to unhealthy patterns of avoidance, hypervigilance/hyperarousal, disturbance in mood and cognitions. and being inundated with intrusions and flashbacks. Many patients that have struggled with years with anxiety and or depressive episodes really have suffered from trauma that has not yet been dealt with. T Fields Trauma Therapy is for you if this describes you!
I focus on trauma initially because what I have found in over 6 years of work as a trauma therapist, is that so much of our present concerns and limitations is rooted in trauma exposure and history. This lends itself to unhealthy patterns of avoidance, hypervigilance/hyperarousal, disturbance in mood and cognitions. and being inundated with intrusions and flashbacks. Many patients that have struggled with years with anxiety and or depressive episodes really have suffered from trauma that has not yet been dealt with. T Fields Trauma Therapy is for you if this describes you!
(785) 310-2849 View (785) 310-2849

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.