Anger Management Therapists in Cook County, IL

Photo of Inna Popko, Pre-Licensed Professional in Cook County, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Chicago, IL 60614
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Inna's clinical interests include working with children, adolescents, adults and families, providing addiction counseling, anger management, and trauma focused treatment.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of Cheryl A Frost, Counselor in Cook County, IL
Cheryl A Frost
Counselor, MA, LCPC, NCC, CH
Verified Verified
Lemont, IL 60439
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
(630) 354-8504 View (630) 354-8504
Photo of Robert J. Portsche, Jr, Psychologist in Cook County, IL
Robert J. Portsche, Jr
Psychologist, PsyD
Verified Verified
Chicago, IL 60614
With 20 years of experience in residential, inpatient, and outpatient settings, my primary focus is helping individuals of all ages better deal with emotional regulation. This includes a range of mental health conditions, including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts. I work with children, adolescents, and adults who have experienced significant life stressors and are looking for positive ways of coping. I provide both short- and long-term therapy for individuals seeking healthier methods of understanding and dealing with a variety of life issues.
With 20 years of experience in residential, inpatient, and outpatient settings, my primary focus is helping individuals of all ages better deal with emotional regulation. This includes a range of mental health conditions, including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts. I work with children, adolescents, and adults who have experienced significant life stressors and are looking for positive ways of coping. I provide both short- and long-term therapy for individuals seeking healthier methods of understanding and dealing with a variety of life issues.
(847) 892-4773 View (847) 892-4773
Photo of Steve Ploum, Counselor in Cook County, IL
Steve Ploum
Counselor, MS, LCPC
Verified Verified
Chicago, IL 60643  (Online Only)
How does one eat an elephant? "One bite at a time." I will assist with defining/understanding your elephant, with finding the best place to start and I'll support you along the way. I've worked extensively with and understand the issues of individuals/spouses/families of city workers (police, fire, etc.) and others dealing with anxiety, depression, anger management issues, addictions, trauma & situational stress, and life transitions. I specialize in individual therapy and I'm trained in CBT and as an art therapist who specializes in helping other tap their creative powers and in find balance in living creatively.
How does one eat an elephant? "One bite at a time." I will assist with defining/understanding your elephant, with finding the best place to start and I'll support you along the way. I've worked extensively with and understand the issues of individuals/spouses/families of city workers (police, fire, etc.) and others dealing with anxiety, depression, anger management issues, addictions, trauma & situational stress, and life transitions. I specialize in individual therapy and I'm trained in CBT and as an art therapist who specializes in helping other tap their creative powers and in find balance in living creatively.
(708) 934-4242 View (708) 934-4242
Photo of Richard Goldin, Clinical Social Work/Therapist in Cook County, IL
Richard Goldin
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60639
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
(773) 912-0192 View (773) 912-0192
Photo of Chasity Davis, Clinical Social Work/Therapist in Cook County, IL
Chasity Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
I have experience providing therapy for children, adolescents and adults who present with but not limited to anxiety, depression, anger management, family/couples issues, ADHD, behavioral issues and more.
Welcome! I look forward to working with you. I’m versatile and cater my approach to fit each person’s needs. I embrace differences and similarities. I strive to create a safe and open environment which is very important to develop an effective therapeutic relationship and to initiate the healing process. I’m an engaging person who is very compassionate about helping others win. I will put my best foot forward to help you find your spark. It’s rewarding and fulfilling. I believe that anyone can benefit from therapy. I will help you identify your strengths, needs and desires to work towards establishing a winning atmosphere.
I have experience providing therapy for children, adolescents and adults who present with but not limited to anxiety, depression, anger management, family/couples issues, ADHD, behavioral issues and more.
Welcome! I look forward to working with you. I’m versatile and cater my approach to fit each person’s needs. I embrace differences and similarities. I strive to create a safe and open environment which is very important to develop an effective therapeutic relationship and to initiate the healing process. I’m an engaging person who is very compassionate about helping others win. I will put my best foot forward to help you find your spark. It’s rewarding and fulfilling. I believe that anyone can benefit from therapy. I will help you identify your strengths, needs and desires to work towards establishing a winning atmosphere.
(872) 395-4414 View (872) 395-4414
Photo of Hiram Kirkendall, Counselor in Cook County, IL
Hiram Kirkendall
Counselor, LCPC
Verified Verified
1 Endorsed
Park Forest, IL 60466
Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 10 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 10 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
(773) 825-6319 View (773) 825-6319
Photo of Outlook Counseling Services, PLLC (hablo español), Clinical Social Work/Therapist in Cook County, IL
Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Verified Verified
Westchester, IL 60154
I am trained and certified as an Anger Management Trainer- Specialist.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
I am trained and certified as an Anger Management Trainer- Specialist.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
(708) 223-7868 View (708) 223-7868
Photo of Derrick Hassert, Counselor in Cook County, IL
Derrick Hassert
Counselor, MA, PhD, LCPC, LMHC
Verified Verified
Matteson, IL 60443
If you're struggling with strong emotions (anger, depression, anxiety), issues related to difficult life transitions (divorce, job loss, retirement), or relationship or family matters, I am here to help.
Emotions are the core of human life and experience, and yet we often have a very difficult time navigating what our emotions are trying to tell us about ourselves, how we perceive others, and what's valued in our lives. Through the therapeutic relationship I seek to work together with clients to achieve both better mental and emotional health and greater contentment with life.
If you're struggling with strong emotions (anger, depression, anxiety), issues related to difficult life transitions (divorce, job loss, retirement), or relationship or family matters, I am here to help.
Emotions are the core of human life and experience, and yet we often have a very difficult time navigating what our emotions are trying to tell us about ourselves, how we perceive others, and what's valued in our lives. Through the therapeutic relationship I seek to work together with clients to achieve both better mental and emotional health and greater contentment with life.
(815) 676-4619 View (815) 676-4619
Photo of Arlington Psychological Services, Psychologist in Cook County, IL
Arlington Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Are you or your family having problems? Arlington Psychological treats many concerns, especially Anxiety, Depression, Anger, and Couples' Issues. Are you having problems with intrusive thoughts, intense fears and worries, difficulties with sadness and grief, poor focus? How about chronic irritability, frustration, or family arguments? These problems can affect school, work, or your home life. We treat all school aged children, young adults, college students, and adults, including career professionals, couples, and families. Our experts have unique specialties that can help.
Are you or your family having problems? Arlington Psychological treats many concerns, especially Anxiety, Depression, Anger, and Couples' Issues. Are you having problems with intrusive thoughts, intense fears and worries, difficulties with sadness and grief, poor focus? How about chronic irritability, frustration, or family arguments? These problems can affect school, work, or your home life. We treat all school aged children, young adults, college students, and adults, including career professionals, couples, and families. Our experts have unique specialties that can help.
(312) 697-3842 View (312) 697-3842
Photo of Thomas R Pickens, Drug & Alcohol Counselor in Cook County, IL
Thomas R Pickens
Drug & Alcohol Counselor, CADC, MS
Not Verified Not Verified
Chicago, IL 60640
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
(312) 313-9785 View (312) 313-9785
Photo of Fred Waltzer, Clinical Social Work/Therapist in Cook County, IL
Fred Waltzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712
Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.
Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.
(773) 451-8023 View (773) 451-8023
Photo of Guada Psychological Services PC, Psychologist in Cook County, IL
Guada Psychological Services PC
Psychologist, PsyD
Verified Verified
Hello, my name is Dr. Kati Guada. See the teens/adolescents, adults, video therapy, and testing links on my website for detailed information on services offered. In therapy, my adolescent clients struggle with: self-injury, depression, anxiety, panic attacks, low self-esteem, poor body image, OCD, anger, Autism/Asperger's, substance abuse, eating disorders, frequent fighting/arguing in the home, adjustment difficulties, stress related to divorce, defiant behaviors, school related difficulties, and much more. My adult clients struggle with PTSD, substance use, depression, anxiety, relationship difficulties/marital discord, OCD, and much more. Call for a free consultation and to find out if I can help.
Hello, my name is Dr. Kati Guada. See the teens/adolescents, adults, video therapy, and testing links on my website for detailed information on services offered. In therapy, my adolescent clients struggle with: self-injury, depression, anxiety, panic attacks, low self-esteem, poor body image, OCD, anger, Autism/Asperger's, substance abuse, eating disorders, frequent fighting/arguing in the home, adjustment difficulties, stress related to divorce, defiant behaviors, school related difficulties, and much more. My adult clients struggle with PTSD, substance use, depression, anxiety, relationship difficulties/marital discord, OCD, and much more. Call for a free consultation and to find out if I can help.
(847) 797-4699 View (847) 797-4699
Photo of Austin Tyus-Michalak, Clinical Social Work/Therapist in Cook County, IL
Austin Tyus-Michalak
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60623
I received my Master of Social Work degree from the University of Illinois and have several years of experience providing therapy to adolescents, adults, seniors, and families. I’ve worked in inpatient and outpatient settings, focusing on anger management, anxiety, behavioral issues, depression, and job stress. I specialize in utilizing a variety of effective intervention approaches such as cognitive behavioral therapy (CBT), strengths based, solutions focused, harm reduction, and motivational interviewing. I allow my patients to lead the sessions while providing support, validation, and insight.
I received my Master of Social Work degree from the University of Illinois and have several years of experience providing therapy to adolescents, adults, seniors, and families. I’ve worked in inpatient and outpatient settings, focusing on anger management, anxiety, behavioral issues, depression, and job stress. I specialize in utilizing a variety of effective intervention approaches such as cognitive behavioral therapy (CBT), strengths based, solutions focused, harm reduction, and motivational interviewing. I allow my patients to lead the sessions while providing support, validation, and insight.
(312) 584-3276 View (312) 584-3276
Solutions Counseling & Consulting Group
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60643
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
(872) 401-8897 View (872) 401-8897
Photo of John Patrick Kuziel, Counselor in Cook County, IL
John Patrick Kuziel
Counselor, MA, LCPC
Verified Verified
La Grange, IL 60525
I am a certified anger management therapist who can offer education and brief treatment for court or work purposes.
As a clinical therapist for the past twenty years, I have extensive experience helping my clients navigate through life's challenges. My therapy approach is to help individuals and families reconcile their internal struggles and gain greater emotional clarity. My professional style is warm, compassionate, and emotionally available. I will work with you in facilitating a positive dialogue to regain personal strength and hope in your well being. My therapeutic foundation is evidence based with cognitive behavioral skills to help my clients become unstuck and achieve greater happiness and success.
I am a certified anger management therapist who can offer education and brief treatment for court or work purposes.
As a clinical therapist for the past twenty years, I have extensive experience helping my clients navigate through life's challenges. My therapy approach is to help individuals and families reconcile their internal struggles and gain greater emotional clarity. My professional style is warm, compassionate, and emotionally available. I will work with you in facilitating a positive dialogue to regain personal strength and hope in your well being. My therapeutic foundation is evidence based with cognitive behavioral skills to help my clients become unstuck and achieve greater happiness and success.
(708) 406-2937 View (708) 406-2937
Photo of Tarica Riley, Clinical Social Work/Therapist in Cook County, IL
Tarica Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Glencoe, IL 60022
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
(847) 780-2163 View (847) 780-2163
Photo of Step by Step, Clinical Social Work/Therapist in Cook County, IL
Step by Step
Clinical Social Work/Therapist, MSW, LSW, CAMS-II, LCSW
Verified Verified
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
Tamika M. Hill, LCSW is the founder of Step by Step - The Spa for Your Mind which offers counseling for teenagers and adults. She has been trailblazing in clinical therapy specializes: in depression, anger management, anxiety and life's everyday issues. Her axiom is, "Anyone can obtain a degree to gain knowledge, but it takes passion to excel at being a Counselor. I am passionate about my clients and seeing them living their best life now because we all deserve the best!"
(708) 572-3683 View (708) 572-3683
Photo of Nancy Anderson, Counselor in Cook County, IL
Nancy Anderson
Counselor, LPCC
Verified Verified
Chicago, IL 60639
My name is Nancy Anderson. I am a licensed, clinical professional counselor, and also a certified alcohol and drug counselor. I have a passion for working with clients, experiencing life transitions, including divorce and bereavement issues, stress management, anger management, and those clients interested in personal growth. Additionally, I enjoy working with young adults, college students, substance abuse, and invocational Counseling. I employ CBT(cognitive behavioral therapy). I believe the mind is the most powerful organ in our body.
My name is Nancy Anderson. I am a licensed, clinical professional counselor, and also a certified alcohol and drug counselor. I have a passion for working with clients, experiencing life transitions, including divorce and bereavement issues, stress management, anger management, and those clients interested in personal growth. Additionally, I enjoy working with young adults, college students, substance abuse, and invocational Counseling. I employ CBT(cognitive behavioral therapy). I believe the mind is the most powerful organ in our body.
(773) 741-9711 View (773) 741-9711
Photo of Kate Geiser, Counselor in Cook County, IL
Kate Geiser
Counselor, MA, LCPC
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
(224) 268-1651 View (224) 268-1651


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.