Anger Management Therapists in Near North Side, Chicago, IL

Photo of Julie Field LCPC Counseling Services, LLC, Licensed Clinical Professional Counselor in Near North Side, Chicago, IL
Julie Field LCPC Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, LCPC, CADC, CAMSII
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60654  (Online Only)
I work with adults struggling with Mood and Anxiety Disorders, Drug & Alcohol Addiction, Anger management, Low Self-Esteem, Domestic Violence, Grief issues etc.
Seeking counseling is a courageous first step toward healing, and I am here to help! I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have extensive experience working in the mental health field with Adults (18 & over) since 2001. I obtained a B.A degree from NEIU and a M.A. degree in Professional Counseling from Argosy University. I have enjoyed working with client's in a variety of settings including; Private Practice, Psychiatric units, Hospital ER's, a Halfway House, Crisis Center, Domestic Violence Shelter and Correctional Center.
I work with adults struggling with Mood and Anxiety Disorders, Drug & Alcohol Addiction, Anger management, Low Self-Esteem, Domestic Violence, Grief issues etc.
Seeking counseling is a courageous first step toward healing, and I am here to help! I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have extensive experience working in the mental health field with Adults (18 & over) since 2001. I obtained a B.A degree from NEIU and a M.A. degree in Professional Counseling from Argosy University. I have enjoyed working with client's in a variety of settings including; Private Practice, Psychiatric units, Hospital ER's, a Halfway House, Crisis Center, Domestic Violence Shelter and Correctional Center.
(630) 793-4037 View (630) 793-4037
Sara Herman
Counselor, LCPC
Verified Verified
Near North Side, Chicago, IL 60611  (Online Only)
Are you finding your anxiety or anger to be more difficult to manage? Is life becoming more stressful? Knowing where to begin can be overwhelming, and I'm here to help.
Are you finding your anxiety or anger to be more difficult to manage? Is life becoming more stressful? Knowing where to begin can be overwhelming, and I'm here to help.
(224) 218-5785 View (224) 218-5785
Photo of Robert Emer, Counselor in Near North Side, Chicago, IL
Robert Emer
Counselor, MS, LCPC
Verified Verified
Near North Side, Chicago, IL 60654
Anxiety, depression, anger management issues, substance abuse, or personal life changes are all very real problems. If you are experiencing any of these, therapy can be very beneficial. I utilize solution focused client specific techniques, coinciding with the development of a solid therapeutic relationship with my clients. It is my belief that these are the key ingredients to getting the most out of therapy and feeling better in your life.
Anxiety, depression, anger management issues, substance abuse, or personal life changes are all very real problems. If you are experiencing any of these, therapy can be very beneficial. I utilize solution focused client specific techniques, coinciding with the development of a solid therapeutic relationship with my clients. It is my belief that these are the key ingredients to getting the most out of therapy and feeling better in your life.
(630) 491-6202 View (630) 491-6202
Photo of Thomas R Pickens, Drug & Alcohol Counselor in Near North Side, Chicago, IL
Thomas R Pickens
Drug & Alcohol Counselor, CADC, MS
Not Verified Not Verified
Near North Side, Chicago, IL 60601
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
(312) 313-9785 View (312) 313-9785
Photo of Dr. Huey Hawkins Jr., Clinical Social Work/Therapist in Near North Side, Chicago, IL
Dr. Huey Hawkins Jr.
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60601  (Online Only)
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
(314) 720-8969 View (314) 720-8969
Photo of Andrew McNaughton, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Andrew McNaughton
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Near North Side, Chicago, IL 60606
I specialize in treating anxiety, anger management, depression, alcohol and substance use disorders, and Narcissistic Personality Disorder.
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
I specialize in treating anxiety, anger management, depression, alcohol and substance use disorders, and Narcissistic Personality Disorder.
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
(312) 800-1799 View (312) 800-1799
Photo of Dr. Vicki D. Coleman, Licensed Clinical Professional Counselor in Near North Side, Chicago, IL
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Near North Side, Chicago, IL 60610
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
(702) 830-7337 View (702) 830-7337
Photo of Virtual Anger Management, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Virtual Anger Management
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60601  (Online Only)
Sign up for a group or inquire about individual sessions with Andrea at www.anger-mgmt.com. If you are hoping to be able to express feelings of anger/frustration in a different way, if you have reacted in an aggressive manner in the past, or if you are worried that you may be unable to control an impulse to react aggressively in the future this group would likely be a good fit to help you develop new skills.
Sign up for a group or inquire about individual sessions with Andrea at www.anger-mgmt.com. If you are hoping to be able to express feelings of anger/frustration in a different way, if you have reacted in an aggressive manner in the past, or if you are worried that you may be unable to control an impulse to react aggressively in the future this group would likely be a good fit to help you develop new skills.
(608) 420-3967 View (608) 420-3967
Photo of Paul Popernik, Counselor in Near North Side, Chicago, IL
Paul Popernik
Counselor, MA, LCPC
Verified Verified
Near North Side, Chicago, IL 60610
You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.
You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.
(773) 417-5330 View (773) 417-5330
Photo of Clarity Clinic- Chicago, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Clarity Clinic- Chicago
Clinical Social Work/Therapist, MSW, CADC, LSW
Verified Verified
Near North Side, Chicago, IL 60611
Deja specializes in Addiction/Substance Abuse Alcoholism Anger Management Anxiety Bipolar Disorder Borderline Personality Disorder DBT/CBT Depression Grief and Loss/Bereavement LGBTQ Major Depressive Disorder Mindfulness Mood Disorders Personality Disorder Post Traumatic Stress Disorder (PTSD) - Trauma Relationship Issues Sadness Self Esteem .
Growing up on the south side of Chicago, Deja has watched mental illness and illicit drug use disrupt the lives of strangers, family and friends. She sought out a degree that will allow her to help individuals heal mentally and emotionally. Her focus is re-building individuals and families broken by mental illness and substance use. Deja’s mission is to guide individuals to their highest selves through self-awareness and therapeutic intervention. She aims to help her clients create internal stability,so they can control their external reality. She believes that it takes a collective effort for a person to grow into their best selves
Deja specializes in Addiction/Substance Abuse Alcoholism Anger Management Anxiety Bipolar Disorder Borderline Personality Disorder DBT/CBT Depression Grief and Loss/Bereavement LGBTQ Major Depressive Disorder Mindfulness Mood Disorders Personality Disorder Post Traumatic Stress Disorder (PTSD) - Trauma Relationship Issues Sadness Self Esteem .
Growing up on the south side of Chicago, Deja has watched mental illness and illicit drug use disrupt the lives of strangers, family and friends. She sought out a degree that will allow her to help individuals heal mentally and emotionally. Her focus is re-building individuals and families broken by mental illness and substance use. Deja’s mission is to guide individuals to their highest selves through self-awareness and therapeutic intervention. She aims to help her clients create internal stability,so they can control their external reality. She believes that it takes a collective effort for a person to grow into their best selves
(312) 764-1606 View (312) 764-1606
Photo of Andrea S. Platt, Psychologist in Near North Side, Chicago, IL
Andrea S. Platt
Psychologist, PhD
Verified Verified
Near North Side, Chicago, IL 60611
If you feel "stuck", I can teach you ways to reduce stress, manage your anger, build your self-esteem, be a better partner, and develop healthy habits.
Are you feeling stressed or overwhelmed? Dissatisfied with your relationships? Not feeling great about yourself? If any of these apply to you, please let me help you feel better and become the person you want to be. Therapy is a great way to take charge of your life and begin to make changes in yourself and your relationships. Don't go it alone. Call me today at 312-595-9547. I want to help!
If you feel "stuck", I can teach you ways to reduce stress, manage your anger, build your self-esteem, be a better partner, and develop healthy habits.
Are you feeling stressed or overwhelmed? Dissatisfied with your relationships? Not feeling great about yourself? If any of these apply to you, please let me help you feel better and become the person you want to be. Therapy is a great way to take charge of your life and begin to make changes in yourself and your relationships. Don't go it alone. Call me today at 312-595-9547. I want to help!
(312) 595-9547 View (312) 595-9547
Photo of Kristen Widing, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Kristen Widing
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60614  (Online Only)
You are not alone. Fear, anger, anxiety, insecurity are some ways our minds informs us that we are in need of something more. Maybe it is quitting an unhealthy habit, discovering who you are, or setting new boundaries in relationships. I will work with you to discover how to change the behavior or thought patterns that may be keeping you from thriving and feeling empowered in your own life.
You are not alone. Fear, anger, anxiety, insecurity are some ways our minds informs us that we are in need of something more. Maybe it is quitting an unhealthy habit, discovering who you are, or setting new boundaries in relationships. I will work with you to discover how to change the behavior or thought patterns that may be keeping you from thriving and feeling empowered in your own life.
(872) 241-2401 View (872) 241-2401
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Near North Side, Chicago, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Near North Side, Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Margaret Owens, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Margaret Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
Near North Side, Chicago, IL 60654  (Online Only)
I have worked with clients with a wide variety of presenting concerns including depression, stress and anxiety, ADHD, family conflicts, relationship issues, anger management, and self-esteem.
Hi there! I am a Licensed Clinical Social Worker (LCSW) in Illinois with over 5+ years of experience providing therapeutic services to diverse populations of individuals, groups, and families.
I have worked with clients with a wide variety of presenting concerns including depression, stress and anxiety, ADHD, family conflicts, relationship issues, anger management, and self-esteem.
Hi there! I am a Licensed Clinical Social Worker (LCSW) in Illinois with over 5+ years of experience providing therapeutic services to diverse populations of individuals, groups, and families.
(312) 820-9864 View (312) 820-9864
Photo of Dr. Kari Weiterschan, Psychologist in Near North Side, Chicago, IL
Dr. Kari Weiterschan
Psychologist, PhD
Verified Verified
2 Endorsed
Near North Side, Chicago, IL 60611
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
(312) 262-4156 View (312) 262-4156
Photo of Loren Mercola, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Near North Side, Chicago, IL 60611  (Online Only)
** Manifest Your Destiny Using the Law of Attraction ** Generate Motivation from Within; Define Priorities, Set Goals, Create Action Plans ** Manage Mood Disorders(Depression, Anxiety, Bi-Polar) ** Cultivate Relationships ** Master Communication & Assertveness Skills ** Build Self-Esteem, Enhance Insight, Alter Thought Processes ** Break Codependent Patterns ** Improve Anger Management/Impulse Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions
** Manifest Your Destiny Using the Law of Attraction ** Generate Motivation from Within; Define Priorities, Set Goals, Create Action Plans ** Manage Mood Disorders(Depression, Anxiety, Bi-Polar) ** Cultivate Relationships ** Master Communication & Assertveness Skills ** Build Self-Esteem, Enhance Insight, Alter Thought Processes ** Break Codependent Patterns ** Improve Anger Management/Impulse Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to: Accept Accountability for your Choices, Actions & Reactions
(312) 806-8880 View (312) 806-8880
Photo of Marko Mihailovic, Counselor in Near North Side, Chicago, IL
Marko Mihailovic
Counselor, MAO, LCPC
Verified Verified
2 Endorsed
Near North Side, Chicago, IL 60611
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
(773) 467-7489 View (773) 467-7489
Photo of Ann Marie Kurtz, Psychologist in Near North Side, Chicago, IL
Ann Marie Kurtz
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60602
I have assisted many individuals with low self-esteem, feelings of inadequacy, loneliness, sadness, anger, and chronic worry.
An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.
I have assisted many individuals with low self-esteem, feelings of inadequacy, loneliness, sadness, anger, and chronic worry.
An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.
(312) 374-6730 View (312) 374-6730
Photo of Rashmi Pandey, Psychologist in Near North Side, Chicago, IL
Rashmi Pandey
Psychologist, PsyD
Verified Verified
Near North Side, Chicago, IL 60611
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
(847) 416-1460 View (847) 416-1460
Photo of Barbara Goschi, Psychologist in Near North Side, Chicago, IL
Barbara Goschi
Psychologist, PhD
Verified Verified
Near North Side, Chicago, IL 60611
Listed below are some of these areas: Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
Listed below are some of these areas: Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
(773) 717-2913 View (773) 717-2913

See more therapy options for Near North Side, Chicago

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.