Therapists in Pickens County, GA

Dr. Pandit is trained in treating diverse populations using a wide array of treatment modalities. She has trained and worked in outpatient, in-home, residential treatment, university counseling, skilled nursing, and assisted living settings. Dr. Pandit believes in tailoring her treatment approach to best serve the unique needs of each individual.

HMI has a diverse group of therapists that can meet your personal goals, needs, and all of your expectations. No matter what your issues may be HMI has trained staff that can help you recover from any traumatic event in your life. HMI is based on the belief that "We're here to help you become a better you" and will do everything within the legal parameters to help you achieve your goals.

I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process.

Sometimes we find ourselves in a dark place where we feel alone, helpless, and hopeless about ourselves and our future. In times like these it is easy to think that you are worthless and no one can understand what you are going through or fathom the heaviness inside of you. As a counselor, I take great pride in being able to sit down in your hole with you and slowly work our way back out together. I know that seeking help when we feel so vulnerable and hurt is not easy, sometimes you may even think that no one really cares so why bother reaching out anyway. I want you to know that you are not alone and I assure you I care about you.

A clinically trained therapist with a focus on the mind-body connection, I offer a unique approach that blends empirically supported techniques and research-based interventions to help my clients. We will work together to help you effectively release psychological barriers and emotional blocks that are in your way. These may be keeping you stuck, holding you back from reaching your potential, or preventing you from moving forward. They may be keeping you from having healthy relationships with family members or friends or romantic partners, or could be affecting your overall well-being and ability to feel happy living a life you love

I provide support and healing to adults, children, adolescents, and their families seeking to work through their trauma(s) and life transitions. My focus is to create an environment where you feel safe, validated, and supported in order to enable you to create the life that you are yearning for. I use cognitive behavioral therapy to teach skills which will reduce stress, anxiety, and depressive symptoms to enhance your quality of life.

Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).

If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.