Anger Management Therapists in Seffner, FL

Photo of Racquel Nicola Findlay, Clinical Social Work/Therapist in Seffner, FL
Racquel Nicola Findlay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seffner, FL 33584
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
(813) 820-6468 View (813) 820-6468
Photo of Trauma Counseling Center, Counselor in Seffner, FL
Trauma Counseling Center
Counselor, MS, LMHC
Verified Verified
Seffner, FL 33584  (Online Only)
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
(813) 212-2067 View (813) 212-2067
Photo of Dr. Nickeisha Clarke, Psychologist in Seffner, FL
Dr. Nickeisha Clarke
Psychologist, PsyD
Verified Verified
2 Endorsed
Seffner, FL 33584
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
(813) 981-1469 View (813) 981-1469
Photo of Oswaldo Perez, Counselor in Seffner, FL
Oswaldo Perez
Counselor, LCMHC
Verified Verified
Seffner, FL 33584
Oswaldo J Perez MS, LMHC, QS I have worked as a Clinical Psychotherapist helping Addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent. "I love working with the family". My many clinical experiences have encouraged me to develop my theory Belief - Action - Discipline. Challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent.
Oswaldo J Perez MS, LMHC, QS I have worked as a Clinical Psychotherapist helping Addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent. "I love working with the family". My many clinical experiences have encouraged me to develop my theory Belief - Action - Discipline. Challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent.
(813) 544-7293 View (813) 544-7293

More Therapists Nearby

Photo of James M Reinach, Counselor in Seffner, FL
James M Reinach
Counselor, MA, LMHC, CAP, SAP, NCC
Verified Verified
Brandon, FL 33510  (Online Only)
Jim's areas of expertise include working with depression, anxiety, relationship issues, grief & loss, anger management, and substance abuse/addictions.
"We do not see things as they are - We see them as we are" - Anais Nin --- Jim Reinach has been helping adults and adolescents in the Tampa Bay area since 1999. His compassionate yet realistic approach to problems is tailored to your individual needs.
Jim's areas of expertise include working with depression, anxiety, relationship issues, grief & loss, anger management, and substance abuse/addictions.
"We do not see things as they are - We see them as we are" - Anais Nin --- Jim Reinach has been helping adults and adolescents in the Tampa Bay area since 1999. His compassionate yet realistic approach to problems is tailored to your individual needs.
(813) 756-4155 View (813) 756-4155
Photo of Christopher J Long, Clinical Social Work/Therapist in Seffner, FL
Christopher J Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, FL 33510
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
(813) 491-1465 View (813) 491-1465
Photo of Meta Lashon Petty, Clinical Social Work/Therapist in Seffner, FL
Meta Lashon Petty
Clinical Social Work/Therapist, MSW, LCSW, CSW
Verified Verified
1 Endorsed
Tampa, FL 33610  (Online Only)
I am a Licensed Clinical Social Worker providing services in California, Florida, Georgia, and Oregon. I firmly believe that every individual is the expert of their own life, and I am committed to meeting each person where they are without judgment or preconceived notions. My approach to therapy does not involve labeling problems; instead, I focus on finding solutions and developing coping mechanisms. I have experience working with children, teenagers, adults, couples, and families who face a wide range of issues, and I am particularly passionate about helping seniors with their mental health. Beginning therapy can be a
I am a Licensed Clinical Social Worker providing services in California, Florida, Georgia, and Oregon. I firmly believe that every individual is the expert of their own life, and I am committed to meeting each person where they are without judgment or preconceived notions. My approach to therapy does not involve labeling problems; instead, I focus on finding solutions and developing coping mechanisms. I have experience working with children, teenagers, adults, couples, and families who face a wide range of issues, and I am particularly passionate about helping seniors with their mental health. Beginning therapy can be a
(813) 531-8604 View (813) 531-8604
Photo of Spencer Thorpe, Clinical Social Work/Therapist in Seffner, FL
Spencer Thorpe
Clinical Social Work/Therapist, MSW, LCSW, RBT
Verified Verified
Brandon, FL 33510
Hello, my name is Spencer Thorpe and I am a Licensed Clinical Social Worker and a Registered Behavior Technician. I have received my undergraduate degree in Psychology from the University of Tampa, and my Master of Social Work from the University of South Florida. I have a mastery of assessment through behavioral observation as well as systems theory. I utilize Cognitive Behavioral, Behavioral, Dialectical Behavioral, Solutions Focused and Family Systems interventions. I rely on evidenced based techniques to maximize effectiveness of therapy. I strive to improve quality of life for my clients and families.
Hello, my name is Spencer Thorpe and I am a Licensed Clinical Social Worker and a Registered Behavior Technician. I have received my undergraduate degree in Psychology from the University of Tampa, and my Master of Social Work from the University of South Florida. I have a mastery of assessment through behavioral observation as well as systems theory. I utilize Cognitive Behavioral, Behavioral, Dialectical Behavioral, Solutions Focused and Family Systems interventions. I rely on evidenced based techniques to maximize effectiveness of therapy. I strive to improve quality of life for my clients and families.
(941) 300-5495 View (941) 300-5495
Photo of Patricia Elder, Marriage & Family Therapist in Seffner, FL
Patricia Elder
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Brandon, FL 33510  (Online Only)
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you experienced trauma and have limited or no emotional support? Are you someone dealing with mother or father wounds? Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced? I have seen firsthand the irreparable devastation to families when emotional needs have gone unmet. While your spark for healing has embers, allow the possibilities of what could be fan the flame that will turn your ashes into beauty.
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you experienced trauma and have limited or no emotional support? Are you someone dealing with mother or father wounds? Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced? I have seen firsthand the irreparable devastation to families when emotional needs have gone unmet. While your spark for healing has embers, allow the possibilities of what could be fan the flame that will turn your ashes into beauty.
(561) 559-4232 View (561) 559-4232
Photo of Julie L. Williams MSEd LMHC, Counselor in Seffner, FL
Julie L. Williams MSEd LMHC
Counselor, MSEd, LMHC
Verified Verified
7 Endorsed
Brandon, FL 33510
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
(813) 696-3598 View (813) 696-3598
Photo of Norma J Barnes, LMHC, CAP, CCATP, Counselor in Seffner, FL
Norma J Barnes, LMHC, CAP, CCATP
Counselor, LMHC, CAP, CCATP
Verified Verified
Tampa, FL 33610
I do not take lightly the courage it takes to reach out for help. I will always treat you with respect, listen attentively, provide feedback and collaborate with you in setting goals to gain the confidence in achieving the change you are seeking. The most important relationship is the one we have with ourselves. How do you think and feel about yourself? How do those thoughts and feelings affect how you treat yourself? My practice is focused on working with adults who are facing life challenges due to lack of self-confidence/self-esteem, communication skills; loss (health, job, loved one, pet, relationship); family of origin.
I do not take lightly the courage it takes to reach out for help. I will always treat you with respect, listen attentively, provide feedback and collaborate with you in setting goals to gain the confidence in achieving the change you are seeking. The most important relationship is the one we have with ourselves. How do you think and feel about yourself? How do those thoughts and feelings affect how you treat yourself? My practice is focused on working with adults who are facing life challenges due to lack of self-confidence/self-esteem, communication skills; loss (health, job, loved one, pet, relationship); family of origin.
(813) 322-6709 View (813) 322-6709
Photo of Rick Junge, Counselor in Seffner, FL
Rick Junge
Counselor, LMHC
Verified Verified
Dover, FL 33527
I work with those struggling with anxiety, depression, addiction, sexuality, trauma, and relational issues. I focus on teaching clients the skills needed to identify unhealthy patterns of living and interacting which include but are not limited to identifying negative and destructive thoughts, feelings, and behaviors present in their daily lives.
I work with those struggling with anxiety, depression, addiction, sexuality, trauma, and relational issues. I focus on teaching clients the skills needed to identify unhealthy patterns of living and interacting which include but are not limited to identifying negative and destructive thoughts, feelings, and behaviors present in their daily lives.
(813) 303-1166 View (813) 303-1166
Photo of Dr. Donna Wilson-Brown, Psychotherapy, Inc., Clinical Social Work/Therapist in Seffner, FL
Dr. Donna Wilson-Brown, Psychotherapy, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Brandon, FL 33510  (Online Only)
We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.
We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.
(727) 269-5816 View (727) 269-5816
Photo of Melissa Dardiz, Counselor in Seffner, FL
Melissa Dardiz
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Brandon, FL 33510  (Online Only)
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
NOW ACCEPTING CLIENTS WITH OSCAR HEALTH, OXFORD, UNITED HEALTHCARE AND AETNA THROUGH HEADWAY https://headway.co/providers/melissa-dardiz . Imagine you woke up tomorrow and life were how you'd like it to be. We all encounter events and/or situations in our life when we cannot come up with a solution or answer to our issues, we wonder how we arrived at this place in our life. Allow yourself to engage in a journey that could bring you closer to where you'd like to be. Let me meet you where you are in life and help you along your path.
(352) 608-2449 View (352) 608-2449
Photo of Brittany Cannioto, Licensed Mental Health Counselor in Seffner, FL
Brittany Cannioto
Licensed Mental Health Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Brandon, FL 33510  (Online Only)
Waitlist for new clients
I have worked extensively with those who have been through sexual, emotional, physical and spiritual abuse, domestic violence, toxic relationships and toxic family situations. I also have a long history of working with those struggling with addictions- both substance and behavioral in nature. My secondary areas of focus include those struggling with depression, anxiety, mood issues, other unhealthy behaviors and stress. I believe in working with people where they are mentally/emotionally and letting them set the pace of treatment.
I have worked extensively with those who have been through sexual, emotional, physical and spiritual abuse, domestic violence, toxic relationships and toxic family situations. I also have a long history of working with those struggling with addictions- both substance and behavioral in nature. My secondary areas of focus include those struggling with depression, anxiety, mood issues, other unhealthy behaviors and stress. I believe in working with people where they are mentally/emotionally and letting them set the pace of treatment.
(863) 592-2615 View (863) 592-2615
Photo of Gretchen Sanchez, Counselor in Seffner, FL
Gretchen Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Brandon, FL 33510
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
(813) 321-2585 View (813) 321-2585
Photo of Chad Lawton, Registered Marriage and Family Therapist Intern in Seffner, FL
Chad Lawton
Registered Marriage and Family Therapist Intern, MA, MFT
Verified Verified
Brandon, FL 33510
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
(813) 590-5418 View (813) 590-5418
Photo of Steven D. Graham, Psychologist in Seffner, FL
Steven D. Graham
Psychologist, PhD, DMin, ADHDCCS
Verified Verified
Brandon, FL 33510
I work with individuals and couples, providing a warm and professional place for you to work through your current challenges and create a more meaningful life and a more loving, fulfilling relationship. I bring a profound respect for your unique spiritual concerns as well as those issues bringing pain and frustration. Along with my psychological and theological background, I am also trained as a psychoanalyst, helping me to treat each person as uniquely complex, as "fearfully and wonderfully made." My hope as we work together is that you will feel safe, understood, and hopeful. Further, I am a Level III Gottman therapist.
I work with individuals and couples, providing a warm and professional place for you to work through your current challenges and create a more meaningful life and a more loving, fulfilling relationship. I bring a profound respect for your unique spiritual concerns as well as those issues bringing pain and frustration. Along with my psychological and theological background, I am also trained as a psychoanalyst, helping me to treat each person as uniquely complex, as "fearfully and wonderfully made." My hope as we work together is that you will feel safe, understood, and hopeful. Further, I am a Level III Gottman therapist.
(813) 355-8283 View (813) 355-8283
Photo of Dr. Dasmain Joseph, Counselor in Seffner, FL
Dr. Dasmain Joseph
Counselor, LMFT, LMHC, QS, QST
Verified Verified
Brandon, FL 33510
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
Are you looking for a highly educated & passionate qualified supervisor who has a zest to see you succeed? Your search is over. I'm a board approved qualified supervisor who is qualified to supervise interns in all 3 disciplines: clinical social work, marriage and family therapy, and mental health counseling. I am a CE Broker intending to become a one-stop for all CEUs in all 3 disciplines. Register for all your 30 CEUs with Dr. Joseph at an affordable price. I am a qualified supervisor trainer so if you have been thinking about becoming a qualified supervisor - your dream becoming true is just a few clicks away. Text me now! Thanks
(813) 295-6498 View (813) 295-6498
Photo of A Better Tomorrow Counseling Center, LLC, Counselor in Seffner, FL
A Better Tomorrow Counseling Center, LLC
Counselor, LMHC, NCC
Verified Verified
Brandon, FL 33510
At A Better Tomorrow Counseling Center, LLC, you will find a therapist who works with you to obtain a clearer sense of self and a self you will love. I work with adolescents, adults, and couples. Utilizing an integrative approach, I tailor your sessions based upon your needs and goals while implementing a large component of cognitive behavioral techniques. I have experience working in various mental health settings. Most recently I served as a Behavioral Health Therapist with St. Joseph's Hospital, assisting individuals and families through one of the most trying times in their lives.
At A Better Tomorrow Counseling Center, LLC, you will find a therapist who works with you to obtain a clearer sense of self and a self you will love. I work with adolescents, adults, and couples. Utilizing an integrative approach, I tailor your sessions based upon your needs and goals while implementing a large component of cognitive behavioral techniques. I have experience working in various mental health settings. Most recently I served as a Behavioral Health Therapist with St. Joseph's Hospital, assisting individuals and families through one of the most trying times in their lives.
(813) 607-4062 View (813) 607-4062

See more therapy options for Seffner

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.