Anger Management Therapists in Jacksonville, FL
Counseling Solutions of Northeast Fl.
CAMSII
Verified Verified
Jacksonville, FL 32225
Anger is a human emotion, one that if mismanaged can be painful and destructive.
Counseling Solutions of Northeast Florida offers the highest quality service in a comfortable and supportive atmosphere. We feel that those who are hurting heal more quickly in a supportive and collaborative environment which honors all aspects of their personhood; the mental, and physical as well as the spiritual. Our services are personalized and tailored to meet the needs of each of our client's individually and to help them attain the personal growth they're striving for.
Anger is a human emotion, one that if mismanaged can be painful and destructive.
Counseling Solutions of Northeast Florida offers the highest quality service in a comfortable and supportive atmosphere. We feel that those who are hurting heal more quickly in a supportive and collaborative environment which honors all aspects of their personhood; the mental, and physical as well as the spiritual. Our services are personalized and tailored to meet the needs of each of our client's individually and to help them attain the personal growth they're striving for.
Jennifer Sagle
Counselor, LMHC
Verified Verified
Jacksonville, FL 32244 (Online Only)
Whether you are dealing with anxiety and depression, stress, trauma, anger, relationship issues, or grief, I am here to help you.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Whether you are dealing with anxiety and depression, stress, trauma, anger, relationship issues, or grief, I am here to help you.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Eraina H Smith
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32257
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified Verified
Jacksonville, FL 32207
I can help you with: communications and conflicts with spouses, parents, teens and others; work stress; anger management; depression; anxiety; PTSD; divorce recovery; sexual and intimacy issues; LGBTQ issues; cultural adjustments, military readjustment; lifestyle and career changes; men's issues; porn and sex addiction, or whatever holds you back.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
I can help you with: communications and conflicts with spouses, parents, teens and others; work stress; anger management; depression; anxiety; PTSD; divorce recovery; sexual and intimacy issues; LGBTQ issues; cultural adjustments, military readjustment; lifestyle and career changes; men's issues; porn and sex addiction, or whatever holds you back.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
Metropolitan Behavioral Services
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Miyoshia Plummer
Counselor, LMHC
Verified Verified
Jacksonville, FL 32207
Welcome! I am a Licensed Mental Health Counselor with over 13 years of clinical experience working with individuals who struggle with low self-awareness, low confidence, anger, anxiety and depression, relationship issues, and basic day-to-day struggles (adjustment/ confusion). My approach is a combination of Adlerian, CBT, DBT, person-centered, holistic, humanistic, and motivational approaches committed to empowering individuals. My main goal is to empower individuals that I work with to identify issues that have caused them distress and to assist in developing healthy skills and strategies to improve their quality of life.
Welcome! I am a Licensed Mental Health Counselor with over 13 years of clinical experience working with individuals who struggle with low self-awareness, low confidence, anger, anxiety and depression, relationship issues, and basic day-to-day struggles (adjustment/ confusion). My approach is a combination of Adlerian, CBT, DBT, person-centered, holistic, humanistic, and motivational approaches committed to empowering individuals. My main goal is to empower individuals that I work with to identify issues that have caused them distress and to assist in developing healthy skills and strategies to improve their quality of life.
Debra Jones Lewis
MEd, CCP, CC, MS1
Verified Verified
Jacksonville, FL 32204
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32218
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Lily Rivera
Counselor, LMHC
Verified Verified
Jacksonville, FL 32244
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
Marcia Sutton
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32208 (Online Only)
As your therapist, I want to play a key role in removing the barriers and stigmas that keep you from addressing the hurt, pain, shame, anger, depression, anxiety etc.
Hi there, my name is Marcia S, I am of Caribbean/Hispanic descent. I am a licensed clinician with over 8 yrs. of psychotherapy experience working with adults and adolescents, both military and civilians. Is it hard for you to discover your true potential and live your best life? Are you struggling to keep a balance? Thank you for allowing me to be a part of your journey.
As your therapist, I want to play a key role in removing the barriers and stigmas that keep you from addressing the hurt, pain, shame, anger, depression, anxiety etc.
Hi there, my name is Marcia S, I am of Caribbean/Hispanic descent. I am a licensed clinician with over 8 yrs. of psychotherapy experience working with adults and adolescents, both military and civilians. Is it hard for you to discover your true potential and live your best life? Are you struggling to keep a balance? Thank you for allowing me to be a part of your journey.
LaShundra Vines
Licensed Professional Counselor, LPC, NCC
Verified Verified
Jacksonville, FL 32221
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
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Freda D Doxey
Counselor, MA, LMHC, PhD
Verified Verified
3 Endorsed
Jacksonville, FL 32210 (Online Only)
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Sidraya Bussie
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32224
This often takes the form of anxiety, depression, stress, anger management, etc.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
This often takes the form of anxiety, depression, stress, anger management, etc.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
Goolsby's Clinical Services, LLC
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
My specialties include: Trauma Focused Counseling, Relationship, Group Counseling, Anger Management, Anxiety, Behavioral Issues, Depression, Parenting Issues, Emotional Disturbance, Men's Issues, and Peer Relationships.
I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.
My specialties include: Trauma Focused Counseling, Relationship, Group Counseling, Anger Management, Anxiety, Behavioral Issues, Depression, Parenting Issues, Emotional Disturbance, Men's Issues, and Peer Relationships.
I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.
Zhanna Caroline Cohen
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32223 (Online Only)
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
Paula Standberry
Counselor, LMHC
Verified Verified
Jacksonville, FL 32208
I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem.
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect.
I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem.
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect.
Marcus Lewis - Approved E M D R Consultant
Licensed Professional Counselor, LMHC, LPC, CCTP-II
Verified Verified
Jacksonville, FL 32244 (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Kenecia Muller
Counselor, MS, LMHC, CAP, CCTP, ART-Tra
Verified Verified
1 Endorsed
Jacksonville, FL 32216
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger.
Accepting New Clients. Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger.
Accepting New Clients. Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
Jonathan Valletta
Counselor, MA, LMHC, NCC, MCAP
Verified Verified
Jacksonville, FL 32207
Mr. Jonathan Valletta is a Licensed Mental Health Counselor (LMHC) and Masters Level Certified Addiction Professional (MCAP). He offers counseling treatment for adults and adolescents in areas such as depression, anxiety, bipolar disorder, substance use, adjustment disorders, relationship issues, trauma, and personality traits. He applies a mindfulness approach with clients to help develop coping skills to more effectively manage stress, anger and difficulties regulating emotions.
Mr. Jonathan Valletta is a Licensed Mental Health Counselor (LMHC) and Masters Level Certified Addiction Professional (MCAP). He offers counseling treatment for adults and adolescents in areas such as depression, anxiety, bipolar disorder, substance use, adjustment disorders, relationship issues, trauma, and personality traits. He applies a mindfulness approach with clients to help develop coping skills to more effectively manage stress, anger and difficulties regulating emotions.
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Jacksonville, FL 32258 (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
See more therapy options for Jacksonville
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.