Anger Management Therapists in Defuniak Springs, FL

Photo of Isaly Palacios, Registered Mental Health Counselor Intern in Defuniak Springs, FL
Isaly Palacios
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Defuniak Springs, FL 32433
Taking the first step toward a journey of healing can be difficult. Let Isaly offer support and guidance through life's challenges by providing a safe and empathic environment. Isaly, is a registered mental health counselor who completed their masters degree from Pepperdine University. She recognizes each person’s unique experience with mental health and utilizes an integrative approach when working with patients.
Taking the first step toward a journey of healing can be difficult. Let Isaly offer support and guidance through life's challenges by providing a safe and empathic environment. Isaly, is a registered mental health counselor who completed their masters degree from Pepperdine University. She recognizes each person’s unique experience with mental health and utilizes an integrative approach when working with patients.
(850) 600-3861 View (850) 600-3861
Photo of Alina Griffith, Registered Mental Health Counselor Intern in Defuniak Springs, FL
Alina Griffith
Registered Mental Health Counselor Intern, MS, CCTP, ASDCS
Verified Verified
2 Endorsed
Defuniak Springs, FL 32433
I create a trusting space and build rapport so that you can have a place to process challenges, which also creates growth. Creating a safe space for my clients also means creating a space of compassion, empathy, understanding, and non-judgment. I value the transformative nature of a strong therapeutic relationship. Sometimes, there are disruptions in life that affect not only the present but the future as well. These disruptions can impact how we see ourselves, how we see others, and how we perceive the world in a negative way. I draw from the modalities of CBT, DBT, Person-Centered Therapy, and SandTray Therapy.
I create a trusting space and build rapport so that you can have a place to process challenges, which also creates growth. Creating a safe space for my clients also means creating a space of compassion, empathy, understanding, and non-judgment. I value the transformative nature of a strong therapeutic relationship. Sometimes, there are disruptions in life that affect not only the present but the future as well. These disruptions can impact how we see ourselves, how we see others, and how we perceive the world in a negative way. I draw from the modalities of CBT, DBT, Person-Centered Therapy, and SandTray Therapy.
(850) 809-0318 View (850) 809-0318
Photo of Chelsey Koppersmith, Mental Health Counselor in Defuniak Springs, FL
Chelsey Koppersmith
Mental Health Counselor, MS, LMHC
Verified Verified
Defuniak Springs, FL 32433
My ideal client would be ages 3-18 seeking assistance with adjustment issues, grief, anxiety, depression, peer conflict, parent/child conflict, stress, behavioral issues, self-esteem, and sports performance issues. I would desire to work with the client and their parent(s) to teach healthy coping and communication skills to reduce negative symptoms/behaviors causing tension at home and school.
My ideal client would be ages 3-18 seeking assistance with adjustment issues, grief, anxiety, depression, peer conflict, parent/child conflict, stress, behavioral issues, self-esteem, and sports performance issues. I would desire to work with the client and their parent(s) to teach healthy coping and communication skills to reduce negative symptoms/behaviors causing tension at home and school.
(850) 493-6369 View (850) 493-6369
Photo of Michelle Milligan, Clinical Social Work/Therapist in Defuniak Springs, FL
Michelle Milligan
Clinical Social Work/Therapist, LCSW, CIC-CSp, CTMH
Verified Verified
1 Endorsed
Defuniak Springs, FL 32433
Not accepting new clients
I am EMDR Trained and can assist and guide those needing help from the ages of 12+ that might suffer from Anxiety, Depression, Grief, and a number of other mental health conditions. .
I am EMDR Trained and can assist and guide those needing help from the ages of 12+ that might suffer from Anxiety, Depression, Grief, and a number of other mental health conditions. .
(850) 331-7539 View (850) 331-7539

Online Therapists

Photo of Christine Rushford, Counselor in Defuniak Springs, FL
Christine Rushford
Counselor, MS, LMHC, CPFT
Verified Verified
4 Endorsed
Santa Rosa Beach, FL 32459
Are you and your family members constantly in conflict? Do you feel at war with members of your own family? If your child's behavior is causing you stress, I can help. If you and your partner are stuck in a negative communication cycle, I can help. Sometimes families do not know what to do with big emotions, whether anger, sadness or even happiness. Learning to deal with those big feelings is a direct benefit of therapy. Therapy will provide the tools in your toolbox to create a harmonious, peaceful home with your family.
Are you and your family members constantly in conflict? Do you feel at war with members of your own family? If your child's behavior is causing you stress, I can help. If you and your partner are stuck in a negative communication cycle, I can help. Sometimes families do not know what to do with big emotions, whether anger, sadness or even happiness. Learning to deal with those big feelings is a direct benefit of therapy. Therapy will provide the tools in your toolbox to create a harmonious, peaceful home with your family.
(850) 290-5292 View (850) 290-5292
Photo of Marchella Carter, Licensed Mental Health Counselor in Defuniak Springs, FL
Marchella Carter
Licensed Mental Health Counselor, LMHC
Verified Verified
Cantonment, FL 32533  (Online Only)
Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton.
Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton.
(850) 757-9171 View (850) 757-9171
Photo of Besch Christian Counseling Center, Counselor in Defuniak Springs, FL
Besch Christian Counseling Center
Counselor, MS, LMHC, NCC, BCMHP, CCTBS
Verified Verified
Pensacola, FL 32501
My goal is to help people identify their problem areas and use the personal strengths that are available to address those problems. I treat clients dealing with depression, anxiety, grief/loss issues, divorce recovery, substance buse/dependence, communication and relationship problems, adjustment and transitioning problems, anger, stress, anxiety and spiritual issues. I participate in many employee assistance plans. My private practice is unique because I offer a faith based atmosphere which give you a place of refuge and healing. You will find me empathetic, professional, and nurturing. I offer a non-judgmental approach to sensitive issues. I am honest and straightforward.
My goal is to help people identify their problem areas and use the personal strengths that are available to address those problems. I treat clients dealing with depression, anxiety, grief/loss issues, divorce recovery, substance buse/dependence, communication and relationship problems, adjustment and transitioning problems, anger, stress, anxiety and spiritual issues. I participate in many employee assistance plans. My private practice is unique because I offer a faith based atmosphere which give you a place of refuge and healing. You will find me empathetic, professional, and nurturing. I offer a non-judgmental approach to sensitive issues. I am honest and straightforward.
(850) 788-3029 View (850) 788-3029
Photo of Julie Blamasah, Counselor in Defuniak Springs, FL
Julie Blamasah
Counselor, LMHC, CAP, SAP
Verified Verified
Santa Rosa Beach, FL 32459  (Online Only)
Therapy, DOT SAP evaluations or court ordered substance abuse/anger management evaluations are offered at the Santa Rosa Beach office and virtually.
We will work together to build a solid recovery and resolve your depression, anxiety, fear, anger, experience of being overwhelmed or relationship issues. People walk into my office for many different reasons and there are many different ways to address the problems that you struggle with in life. The type of approach we would use depends on what works best for you. Whatever the issue, we will work together to develop a personalized plan that will help you feel good again. I offer compassion, complete confidentiality, and flexible hours with the option of in-home therapy sessions.
Therapy, DOT SAP evaluations or court ordered substance abuse/anger management evaluations are offered at the Santa Rosa Beach office and virtually.
We will work together to build a solid recovery and resolve your depression, anxiety, fear, anger, experience of being overwhelmed or relationship issues. People walk into my office for many different reasons and there are many different ways to address the problems that you struggle with in life. The type of approach we would use depends on what works best for you. Whatever the issue, we will work together to develop a personalized plan that will help you feel good again. I offer compassion, complete confidentiality, and flexible hours with the option of in-home therapy sessions.
(850) 397-4930 View (850) 397-4930
Photo of Edgar E Cordoba, Pre-Licensed Professional in Defuniak Springs, FL
Edgar E Cordoba
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Crestview, FL 32539
Life can be very challenging and we all have ways of coping with these challenges. Some ways of coping are healthy; others, not so much. When life overwhelms us, whether in marriage, family, job, or military career, our coping skills may no longer help us manage and we may look for quick fixes like alcohol or substances. If alcohol or substance use has taken over your life, or if anger and out-of-control emotions are ruling you, you have come to the right place.
Life can be very challenging and we all have ways of coping with these challenges. Some ways of coping are healthy; others, not so much. When life overwhelms us, whether in marriage, family, job, or military career, our coping skills may no longer help us manage and we may look for quick fixes like alcohol or substances. If alcohol or substance use has taken over your life, or if anger and out-of-control emotions are ruling you, you have come to the right place.
(850) 290-0776 View (850) 290-0776
Photo of Barbara Mignona-Burks, Counselor in Defuniak Springs, FL
Barbara Mignona-Burks
Counselor, LMHC , CAP , ART
Verified Verified
Pensacola, FL 32514
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
(850) 788-2768 View (850) 788-2768
Photo of Erica L Mack, Registered Clinical Social Worker Intern in Defuniak Springs, FL
Erica L Mack
Registered Clinical Social Worker Intern, MSW
Verified Verified
2 Endorsed
Pensacola, FL 32504
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for peace, emotional wellbeing, and healthier living.
Are you balancing work, school, and home? Struggling with a loss? Overwhelmed with parenting, or navigating a challenging marriage? Maybe anxious about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Or for a quick fix "turn to Appendix C"? If only it were that simple. Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. No matter what your situation, help, encouragement, and support is available.
Together, let's pull up that weighted anchor of doubt, frustration, anger, and/or hopelessness and set a path headed for peace, emotional wellbeing, and healthier living.
Are you balancing work, school, and home? Struggling with a loss? Overwhelmed with parenting, or navigating a challenging marriage? Maybe anxious about transitioning to college or the workforce? Could you use a “Life Manual” with a "how to" for this moment or the next? Or for a quick fix "turn to Appendix C"? If only it were that simple. Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. No matter what your situation, help, encouragement, and support is available.
(850) 204-5723 View (850) 204-5723
Photo of Terri L Marshall, Counselor in Defuniak Springs, FL
Terri L Marshall
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Pensacola, FL 32514
Life can be difficult. The experiences we encounter can shape and mold us unto someone we may no longer recognize, understand misplaced feelings or have an impact on our daily functioning, but we continue to press... We have people relying on us, responsibilities waiting on us while fears and pain hunt us....but we continue to press....We think the feelings, flashbacks, nightmares, anger, hurt or pain will go away not realizing it is trauma. Trauma is simply an event which causes extreme distress and can manifest in different ways for different people. Lets work together to live a healthy life healed from the effects of trauma.
Life can be difficult. The experiences we encounter can shape and mold us unto someone we may no longer recognize, understand misplaced feelings or have an impact on our daily functioning, but we continue to press... We have people relying on us, responsibilities waiting on us while fears and pain hunt us....but we continue to press....We think the feelings, flashbacks, nightmares, anger, hurt or pain will go away not realizing it is trauma. Trauma is simply an event which causes extreme distress and can manifest in different ways for different people. Lets work together to live a healthy life healed from the effects of trauma.
(850) 846-1753 View (850) 846-1753
Photo of Kimberly Yon-Davis, Clinical Social Work/Therapist in Defuniak Springs, FL
Kimberly Yon-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Destin, FL 32541
My areas of experience include Post-Traumatic Stress Disorder, trauma, depression, anxiety, anger, grief/loss, traumatic brain injury, and substance abuse.
I am a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I provide mental health and substance abuse treatment for individuals. I have a special interest in treating military members and Veterans. I am the spouse of a retired military member and grew up in an Air Force Family. This provides me with a unique understanding of the military culture and issues facing the military population. I also enjoy working with the geriatric population to help individuals cope with the changes that come later in life.
My areas of experience include Post-Traumatic Stress Disorder, trauma, depression, anxiety, anger, grief/loss, traumatic brain injury, and substance abuse.
I am a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I provide mental health and substance abuse treatment for individuals. I have a special interest in treating military members and Veterans. I am the spouse of a retired military member and grew up in an Air Force Family. This provides me with a unique understanding of the military culture and issues facing the military population. I also enjoy working with the geriatric population to help individuals cope with the changes that come later in life.
(850) 665-2440 View (850) 665-2440
Photo of Bonnie Brown Counseling, LLC, Clinical Social Work/Therapist in Defuniak Springs, FL
Bonnie Brown Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cantonment, FL 32533  (Online Only)
I work with individuals, families and groups with a focus on anger, anxiety/depression, bereavement/grief and relationship issues.
Are you and I a "good fit"? Hi! My name is Bonnie Brown. I am a Licensed Clinical Social Worker with over twenty years' experience. It is my belief that for any therapeutic relationship to be successful, the personalities of both the client and the therapist must be a good fit. While it takes time for any relationship to gel or come together with mutual respect and trust, you can usually tell within the first meeting whether or not there will be a good fit. My joy is in helping you find your joy.
I work with individuals, families and groups with a focus on anger, anxiety/depression, bereavement/grief and relationship issues.
Are you and I a "good fit"? Hi! My name is Bonnie Brown. I am a Licensed Clinical Social Worker with over twenty years' experience. It is my belief that for any therapeutic relationship to be successful, the personalities of both the client and the therapist must be a good fit. While it takes time for any relationship to gel or come together with mutual respect and trust, you can usually tell within the first meeting whether or not there will be a good fit. My joy is in helping you find your joy.
(850) 695-1923 View (850) 695-1923
Photo of Gwendolyn M Smith, Clinical Social Work/Therapist in Defuniak Springs, FL
Gwendolyn M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32502  (Online Only)
I have worked with clients with concerns such as depression, anxiety and anger to name a few.
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
I have worked with clients with concerns such as depression, anxiety and anger to name a few.
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
(850) 789-0021 View (850) 789-0021
Photo of Amanda Conroy, Licensed Professional Counselor in Defuniak Springs, FL
Amanda Conroy
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Miramar Beach, FL 32550  (Online Only)
You’re overwhelmed by worry and self-doubt. Feelings of anxiety have intensified, and you do not know how to make it go away. You constantly worry about every little thing. You worry about if you’re doing your job well enough, what others think of you, maybe you should have not said that thing you said yesterday, and it goes on and on. Everyday is a battle of trying to keep it all together, and to do everything perfectly. You experience anxiety attacks from time to time, and you feel like you have no control. Your anxiety sometimes turns into anger, and you lash out on the people you love most. You can't live like this anymore.
You’re overwhelmed by worry and self-doubt. Feelings of anxiety have intensified, and you do not know how to make it go away. You constantly worry about every little thing. You worry about if you’re doing your job well enough, what others think of you, maybe you should have not said that thing you said yesterday, and it goes on and on. Everyday is a battle of trying to keep it all together, and to do everything perfectly. You experience anxiety attacks from time to time, and you feel like you have no control. Your anxiety sometimes turns into anger, and you lash out on the people you love most. You can't live like this anymore.
(720) 702-1453 View (720) 702-1453
Photo of Ashley Pennewill, Counselor in Defuniak Springs, FL
Ashley Pennewill
Counselor, LCSW
Verified Verified
5 Endorsed
Pensacola, FL 32502
Anger, guilt, shame.
Let me break it down folks, no need to waste time. I'm doing something different that's designed to get you healed and cool with your life, whether that means change or not, fast. It's the fastest way I know, and it's not complicated. You learn the whole thing in the longer first session. Visit ashleypennewill.com/blog, or the Blog Archives at ashleypennewill.com/archives. There's so much there that can help you, and it's free. If you FEEL a yes or even a curiosity, I'd definitely invest in that first session. If it's a fit, there's nothing like it, and your life will never be the same. I'm serious! So cool.
Anger, guilt, shame.
Let me break it down folks, no need to waste time. I'm doing something different that's designed to get you healed and cool with your life, whether that means change or not, fast. It's the fastest way I know, and it's not complicated. You learn the whole thing in the longer first session. Visit ashleypennewill.com/blog, or the Blog Archives at ashleypennewill.com/archives. There's so much there that can help you, and it's free. If you FEEL a yes or even a curiosity, I'd definitely invest in that first session. If it's a fit, there's nothing like it, and your life will never be the same. I'm serious! So cool.
(850) 724-9725 View (850) 724-9725
Photo of Fortified Minds, Clinical Social Work/Therapist in Defuniak Springs, FL
Fortified Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Navarre, FL 32566
Waitlist for new clients
I offer therapy to individuals for Anxiety, Depression, Addiction, Relationships, Anger, Self-Esteem, and more.
My name is Amber MacKenzie and I am a Licensed Clinical Social Worker. I enjoy working collaboratively with my clients to help them find new perspectives and solutions to the issues that have been troubling them. I value creating a strong, trusting relationship with my clients so that they feel comfortable and confident in our work together. In my work, I strive to subscribe to an empathetic and collaborative approach. Meaning that the client is part of their own treatment team. I do my best to meet my clients where they’re at, embracing a variety of therapeutic interventions because therapy isn’t a one size fits all.
I offer therapy to individuals for Anxiety, Depression, Addiction, Relationships, Anger, Self-Esteem, and more.
My name is Amber MacKenzie and I am a Licensed Clinical Social Worker. I enjoy working collaboratively with my clients to help them find new perspectives and solutions to the issues that have been troubling them. I value creating a strong, trusting relationship with my clients so that they feel comfortable and confident in our work together. In my work, I strive to subscribe to an empathetic and collaborative approach. Meaning that the client is part of their own treatment team. I do my best to meet my clients where they’re at, embracing a variety of therapeutic interventions because therapy isn’t a one size fits all.
(850) 809-3304 View (850) 809-3304
Photo of Brandon Argent, Counselor in Defuniak Springs, FL
Brandon Argent
Counselor, MS, LMHC, LCPC
Verified Verified
Pensacola, FL 32504  (Online Only)
I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.
My goal is to develop a collaborative partnership where I can work with you to better understand your experiences. Using a warm yet direct approach to counseling. I strive to create a non-judgmental environment where your concerns can be explored and processed. I want to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges that you face.
I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.
My goal is to develop a collaborative partnership where I can work with you to better understand your experiences. Using a warm yet direct approach to counseling. I strive to create a non-judgmental environment where your concerns can be explored and processed. I want to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges that you face.
(850) 679-8916 View (850) 679-8916
Photo of Teri T Perkins, LCSW, LLC, Clinical Social Work/Therapist in Defuniak Springs, FL
Teri T Perkins, LCSW, LLC
Clinical Social Work/Therapist, Teri, Perkins, LCSW, CAP
Verified Verified
1 Endorsed
Pensacola, FL 32503
Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.
Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.
(850) 360-3920 View (850) 360-3920

See more therapy options for Defuniak Springs

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.