Therapists in Washington, DC

*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:

I work with individuals who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client.

As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat painful dynamics. What a relief it is to get to know everything about the most important person in the world, yourself, and create balance and contentment.

I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.

Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.

I am a Licensed Graduate Professional Counselor (LGPC) and have experience supporting individuals who experience affective disorders, anxiety, depression, intellectual and developmental disabilities, trauma, and recovering from substance use. I utilize person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients in obtaining their goals. I have experience in supporting clients and facilitating groups focusing on anger management, women’s trauma, mood regulation, and mindfulness.

Welcome to my practice and thank you for considering me as a companion on your journey towards healing and growth. Are you looking for a compassionate therapist who will listen deeply and attentively to your concerns whether they stem from difficulties coping with relationship issues, work stressors, past traumatic events or simply feeling that your life could have more meaning and depth?

The conflict for you is that you are talented and capable, but underneath you are not so sure. You have overcome challenges and survived. Yet there remains self-doubt and anxiety. You are not going to get to where you feel you should be as long as these struggles weigh you down. Are you feeling misunderstood by others or unsure who's right for you? Or maybe unsure of what you really need? Whatever the reasons, it leads you to a familiar road of dissatisfaction, frustration, and sadness.

One thing that I feel most accomplished about is being able to effectively “hold a space” for my clients who are in the midst of personal transitions that are affecting their mood and behavior. Often times, individuals are seeking security, acceptance and validation to delve into their innermost thoughts and feelings in an attempt to understand the "how and why" of particular circumstances. Our emotional wounds have a story to tell, lessons to convey. Therapy provides an opportunity to "hear, feel and see" our experiences in a way that guides us to discover meaning, purpose and ways to integrate the insights gained.

Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.

Are you longing for vitality, a sense of choice or self-love/confidence in your life? Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s? Are you hoping to find how to live a meaningful and impactful life? I support authentic, compassionate and empowered relating to yourself and others with courageous journeying opening your full expression, connection and power for change. My clients are individuals, partners, co-parents, educators, caregivers or leaders, teams or groups who want to achieve greater trust, connection, resonance, collaboration and systemic resilience.

Prior to opening my private practice in Georgetown, I worked at the Kolmac Clinic on K Street in Washington, DC, an Intensive Outpatient Program (IOP) for the treatment of drug and alcohol addiction. I work with clients to improve self-esteem, identify what it is that they really want in their lives and help them to improve the overall quality of their lives and thrive more fully.

As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.

Have you been on an emotional roller coaster? Are you overwhelmed with low self-esteem? Are you one of many men and women battling a history of sexual abuse? Is your relationship struggling to survive? You don't have to suffer in silence. You don't have to do this alone. Together we can begin to resolve the challenges in your life, break hurtful and long-standing patterns of behavior, and uncover your true potential.

As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.

I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.

We hold the key to all the answers we need on our journeys to self - actualization. In this day and time of fast-paced, quick stimulation and fixes gratification, we miss those opportunities to slow down and really listen to the our "spirit", our "gut instincts", the signs and signals our own body send to us to alert us when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurity, etc. Right now, what is needed are those specific tools and strategies - just for you, in order to life to the fullest! Right Now! Let me help you in your journey to be the best you.