Therapists in Washington, DC

My goal in therapy is to be a constructive presence in your life. I will help you think clearly, know yourself better, reduce inner turmoil, communicate effectively, and behave smartly. These improvements will allow you to become psychologically stronger and to feel good about yourself as a person. Learning to recognize abusive self-criticism, impulsivity or undue anger in its earliest stages is an important skill to acquire. Catching an unhealthy inclination quickly, before it becomes unstoppable, can be the prelude to introducing beneficial thoughts or actions that snatch victory from the jaws of defeat.

Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed by anxiety and depression. As a Psychotherapist with a PhD in Clinical Sexology, I specialize in helping individuals regain control and find fulfillment. With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower clients to transform their lives. Let's embark on a journey of healing and self-discovery together.

As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat painful dynamics. What a relief it is to get to know everything about the most important person in the world, yourself, and create balance and contentment.

IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.

I am a licensed clinical psychologist working with couples, adults, and families. It is my belief that a warm and compassionate environment in therapy, in conjunction with problem solving and a growth-oriented attitude lead to better quality of life. The goal is to understand the thought and behavior patterns that can damage one's happiness and create problems in relating to others; and to replace them with healthier ones. My therapy services address issues ranging from stress and anxiety to depression, anger, relationship and communication problems, self-esteem, identity, and grief/loss.

Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.

I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.

Ready for less surviving and more flourishing? Less chaos and more ease? You feel like a hot mess, pouring so much energy into getting by. You want success at school or work, better connections with your partner, friends, and family, and a satisfying sex life. You wish you could have more fun. But past failures, disappointments, heartbreak, or regrets keep haunting you. It feels like the pandemic reinforced these mental and emotional shackles.

I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to email me to schedule an appointment.

Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!

In a world full of judgment, you need to trust that your therapist is affirming and ready to hear your "deep, dark secrets." With that, you can then talk about what's really going on and address your true concerns. I have experience helping people with all kinds of issues, including relationships, sex and sexuality, addictions, gender identity, physical/emotional/sexual abuse, as well as general questions of self-worth. Together, we will explore any issue that is important to you. We will discuss your past when relevant, and what you're currently thinking and feeling.

I am a psychologist with 40 years experience in group, individual and couples therapy. Those who see me are "normal" women and men with relationship issues that get in the way of having richer, more fulfilling lives. These issues may interfere with finding and maintaining an intimate, supportive and vibrant relationship. They may also interfere with self-confidence, parenting and career success. Compared to most therapists, I am very active, involved and personal in therapy. I do not just sit back and listen and I do not just give advice. I go beyond listening to confront and motivate patients to change.

30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings....

Indira hopes to create an environment, where her clients can feel seen, safe, and heard.

I have been providing individual, couples, and group psychotherapy for over 25 years. Typically, people enter therapy because they are having problems in their relationships. Successful psychotherapy must focus on helping develop more fulfilling and substantial interpersonal connections. Facilitating a client’s capacity to lead a richer and more emotionally balanced life is the objective. The therapeutic relationship is the road traveled, and enables the client to understand the choices they have made, the associated positive and negative consequences, and the freedom to make new, more effective and satisfying life decisions.

I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.

I enjoy working with clients in the polyamorous or ethically non monogamous and or kink community. For clients exploring non monogamy I provide a safe space to explore uncertainties, insecurities, and fears while also celebrating many of the joys this relationship style brings. I also work with many clients who may be questioning their gender or sexual identity. I also work with many clients who have experienced trauma, dissociation, and attachment wounding and family of origin issues.

Dwayne Phillips-McNamee is a Licensed Social Worker who works to provide a culturally sensitive, inclusive, equitable internal and external space for all clients regardless of age, sexual orientation, gender identity, religious background, or any other factor. Dwayne works with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships. He is particularly interested in working with black adults, those in and around the LGBTQ+ community, and those navigating issues related to building and maintaining relationships.

Are you looking to improve your relationships, dating and love life? Or are you trying to work through some anxiety, depression or trauma? Maybe you just need a safe space to process. I'm here for you. I'm a passionate and experienced therapist who absolutely believes that mental health should be accessible, practical and centered around you. I love working with both couples and individual clients who are seeking therapy to enhance their lives. I provide treatment tailored and geared toward making daily improvements utilizing evidence based practice. My goal is to assist you in meeting your full potential.