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Check out therapists located nearby or offering teletherapy in Connecticut below.

Online Therapists

Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Lyme, CT
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Westport, CT 06880
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(203) 654-3490 View (203) 654-3490
Photo of Guiding Minds, Clinical Social Work/Therapist in Lyme, CT
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
(203) 439-3555 View (203) 439-3555
Photo of Nova Lux Counseling, PLLC, Licensed Professional Counselor in Lyme, CT
Nova Lux Counseling, PLLC
Licensed Professional Counselor, MD, PhD, MS, LPC
Verified Verified
1 Endorsed
Stamford, CT 06902
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
(203) 802-6184 View (203) 802-6184
Photo of Phillip Racies, Marriage & Family Therapist in Lyme, CT
Phillip Racies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
(475) 264-4547 View (475) 264-4547
Photo of Bao Chau Van, Clinical Social Work/Therapist in Lyme, CT
Bao Chau Van
Clinical Social Work/Therapist, LICSW
Verified Verified
Enfield, CT 06082
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
(413) 340-5194 View (413) 340-5194
Photo of Dr. Jim Sullivan, Licensed Professional Counselor in Lyme, CT
Dr. Jim Sullivan
Licensed Professional Counselor, PhD, LPC, NBCC, ACS, NAFC
Verified Verified
Brookfield, CT 06804
One size never fits all. Each person and issue needs its own caring approach. Therapy includes: DBT, cognitive-behavioral, family systems, internal family systems, and trauma work, all with acceptance, warmth, and healing. Gains rely on maximum challenge with maximum support. I have successfully struggled in my life as a son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For over 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professor in three graduate counseling programs, including the Captains' Masters at the USMA at West Point.
One size never fits all. Each person and issue needs its own caring approach. Therapy includes: DBT, cognitive-behavioral, family systems, internal family systems, and trauma work, all with acceptance, warmth, and healing. Gains rely on maximum challenge with maximum support. I have successfully struggled in my life as a son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For over 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professor in three graduate counseling programs, including the Captains' Masters at the USMA at West Point.
(203) 590-8873 View (203) 590-8873
Photo of LIFT Wellness Group, Marriage & Family Therapist in Lyme, CT
LIFT Wellness Group
Marriage & Family Therapist
Verified Verified
Westport, CT 06880
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
(475) 222-1599 View (475) 222-1599
Photo of Yamel Corcoll-Iglesias, Marriage & Family Therapist in Lyme, CT
Yamel Corcoll-Iglesias
Marriage & Family Therapist, MA, LMFT, ICAADC, SCPG
Verified Verified
Stamford, CT 06901
Are you struggling in any of your personal or professional relationships? You are not alone. The quality of our lives is directly measured by the quality of our relationships. Whether weekly, or through half, 1 or 2 -day couples' intensives, I invite you to master full-respect relational-living. Partnering & parenting and every other relationship in between, requires skills. I help you organize your thoughts, spot what you'd like to see transformed and the way to it. Mainly, I work with the parts of you that won't use the skills. My work is collaborative & interactive, shaped & refined by over 20 years in the field. Bilingual/Lic.
Are you struggling in any of your personal or professional relationships? You are not alone. The quality of our lives is directly measured by the quality of our relationships. Whether weekly, or through half, 1 or 2 -day couples' intensives, I invite you to master full-respect relational-living. Partnering & parenting and every other relationship in between, requires skills. I help you organize your thoughts, spot what you'd like to see transformed and the way to it. Mainly, I work with the parts of you that won't use the skills. My work is collaborative & interactive, shaped & refined by over 20 years in the field. Bilingual/Lic.
(203) 491-1806 View (203) 491-1806
Photo of Giulia Jaramillo, Marriage & Family Therapist in Lyme, CT
Giulia Jaramillo
Marriage & Family Therapist, MSLMFT, Author
Verified Verified
Mystic, CT 06355
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
(860) 786-4752 View (860) 786-4752
Photo of HIAAH, Licensed Professional Counselor in Lyme, CT
HIAAH
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Brookfield, CT 06804
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
(203) 717-5842 x1 View (203) 717-5842 x1
Photo of Peter Jones, Marriage & Family Therapist in Lyme, CT
Peter Jones
Marriage & Family Therapist, LMFT, EdD, MA-MFT
Verified Verified
West Hartford, CT 06107  (Online Only)
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
(959) 777-5315 View (959) 777-5315
Photo of Adriana Caro, Licensed Professional Counselor in Lyme, CT
Adriana Caro
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Wethersfield, CT 06109
Seeking counseling is a sign of strength and listening to your intuition that something doesn’t quite feel right. Every person has their own unique experiences that have helped shape who they are today. You may be experiencing some emptiness, unhappiness, life dissatisfaction, or relational discord with others. I rely on my intuition, training, and mental health expertise to guide you towards uncovering the barriers that are preventing you from achieving happiness and peace of mind. If we don’t have peace within ourselves, how can we attempt to have positive, healthy relationships with others and the world in which we live?
Seeking counseling is a sign of strength and listening to your intuition that something doesn’t quite feel right. Every person has their own unique experiences that have helped shape who they are today. You may be experiencing some emptiness, unhappiness, life dissatisfaction, or relational discord with others. I rely on my intuition, training, and mental health expertise to guide you towards uncovering the barriers that are preventing you from achieving happiness and peace of mind. If we don’t have peace within ourselves, how can we attempt to have positive, healthy relationships with others and the world in which we live?
(860) 362-2079 View (860) 362-2079

See more therapy options for Lyme

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.