Therapists in Greenwich, CT
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Check out therapists located nearby or offering teletherapy in Connecticut below.Online Therapists
Alma Pistov
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I am a licensed clinical social with 18 plus years of experience helping and empowering children, adolescents, individuals, families, and the aging population overcome everyday stressors and be their best self. I have experience helping clients with trauma, depression, loss and grief, foster care, adoption, special needs challenges, learning disabilities, family conflicts, couple relationships, anxiety, anger management, school issues, life transitions, chronic medical conditions, women issues, aging population challenges and much more.
I am a licensed clinical social with 18 plus years of experience helping and empowering children, adolescents, individuals, families, and the aging population overcome everyday stressors and be their best self. I have experience helping clients with trauma, depression, loss and grief, foster care, adoption, special needs challenges, learning disabilities, family conflicts, couple relationships, anxiety, anger management, school issues, life transitions, chronic medical conditions, women issues, aging population challenges and much more.
Blerim Rexhaj
Psychologist, PhD
Verified Verified
Wethersfield, CT 06109 (Online Only)
Waitlist for new clients
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
Fairfield County Mental Wellness Counseling
Licensed Professional Counselor, LPC
Verified Verified
Stratford, CT 06614
Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.
Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.
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Nearby Anger Management Therapists Searches for Greenwich
See More Anger Management TherapistsAnger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.