Anger Management Therapists in Rio Grande County, CO

I like to provide an individualized treatment approach to each client that comes through my door. I believe each individual is unique and that the best treatment plan is that which is tailored to each client. I am here to walk with my clients on their path to healing and healthy change. Whether that be providing support, a safe space to talk, challenging one’s self talk, helping one discover their true identity or something else that will provide the support you need while on your healing journey.

It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.

Your interest in reducing your mental distress is a really big step. I’d say it’s 90% of the battle. What it really means is that despite having a brain that is really good at anxiety and/or irritability and depression (among many others), you’re able to find the willingness to consider making a change. Anxious brains don’t like change, risk, unknowns. So, well done…really! What can I do to help? I will explore your history, symptoms, what’s helped, what hasn’t, and what is making it worse and review the big picture with you. I value keeping things as simple as possible.

My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.

Crested Butte Counseling Service, LLC, provides Holistic Psychotherapy for all ages. Jean Bell-Dumas, M.S.,LPC, is a Licensed Professional Counselor in Colorado. She has been a Mental Health Counselor in Gunnison Valley for 20+ years, and is trained in Cognitive Behavioral Therapy, EMDR, and Hypnosis, with much experience in working with: Depression, Anxiety, Relational Issues, Trauma, Stress, PTSD, Parenting Issues, Anger Management, ADHD, Eating Disorders, Autism, Addictions, Growth, & Spiritual Issues. If you have a counseling need, and would like to reach your goals for greater health and happiness, call for a brief consult.

Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong trauma-informed background. Our process is collaborative - you know you better than anyone else knows you! We cultivate together trust in that knowing to help with depression, anxiety, PTSD and trauma, attachment and relational wounds.

Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.

My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.

It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive and distressing thoughts, mood disturbances, personality disorders, relationship and family issues, anger management, substance use, body image issues, and people who have experienced trauma.

As a Marriage and Family therapist, I love working with couples, families, children and individuals who are striving for the life they desire. Throughout our work together, you will learn to better regulate emotions and feelings while improving listening, and communication skills and if applicable, couples’ communication, leading to a more fulfilling relationship or marriage based on trust, enjoyment, teamwork, and intimacy.

Bonnie Summer is a Licensed Professional Counselor (LPC) in the state of Colorado with 8 years of experience helping adult and senior-aged clients to cope with the effects of grief, trauma, PTSD, anger issues, ADHD, depression, and anxiety disorders like OCD. Bonnie's goal is to create a safe place for her clients to explore and discover strategies that will enhance their quality of life. If you are at a crossroads or feel stuck right now, she can help you navigate your next steps and look at the issues you're faced with, choice by choice.

(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.

As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.

Do you need help managing emotions or strengthening primary relationships? Are you looking for skills to cope with unpleasant symptoms? Is your quality of life less than you'd like? Are you ready to make a change? No matter how difficult one's situation, nor complex the issues, we can work together to define achievable goals that, once realized, can bring meaning, contentment and reward to life. If you're unsatisfied but ready to take an active role in creating the life you want, strengthening your mental health and wellness in the process, I'm ready to help!

My aim is to help you better understand your thoughts, feelings, and behaviors, what they mean, and how they relate to your present-day struggles and challenges. I understand that each client faces unique challenges and needs to work on themselves at their own pace, I approach every client with an open mind, and never makes any assumptions about your life experience. Together, we will work to deepen your awareness, understanding of your desires, patterns of relating, so you may experience a more authentic and fulfilling life.

Hi, I'm Marissa - I am deeply passionate about promoting mental health and well-being, driven by my belief in every person's inherent strengths and resilience. By meeting clients where they are and adopting a strengths-based and assets-based approach, I aim to collaboratively create a therapeutic environment where clients can thrive and reclaim control over their lives. I am deeply dedicated to making a meaningful difference in the lives of my clients and am honored to accompany them on their journey toward healing and personal growth.

I am now accepting telehealth clients in Montana and Colorado. Welcome to Three Larch Counseling! We are living through a challenging time, and we can all use some added support. Whether you struggle with your mood, a relationship, or are in recovery from an addiction, I am here to help. I work with clients who seek to make positive changes in their lives, get through a difficult time, or develop skills to better manage their own emotions.