Therapists in Fort Collins, CO

Photo of Lyza Verosky, Clinical Social Work/Therapist in Fort Collins, CO
Lyza Verosky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I have worked extensively with high-risk populations and pride myself on building trusting and objective therapeutic relationships, no matter the presenting issue. I am formally trained in Functional Family Therapy (FFT) and worked in homes with families experiencing relational strain. I have also worked in a crisis center, treating and assessing depression, anxiety, psychosis, etc. I am excited to work more with adolescents, adults, families, and couples, continuing to provide a safe and comfortable space for individual and relational treatment.
I have worked extensively with high-risk populations and pride myself on building trusting and objective therapeutic relationships, no matter the presenting issue. I am formally trained in Functional Family Therapy (FFT) and worked in homes with families experiencing relational strain. I have also worked in a crisis center, treating and assessing depression, anxiety, psychosis, etc. I am excited to work more with adolescents, adults, families, and couples, continuing to provide a safe and comfortable space for individual and relational treatment.
(970) 364-1870 View (970) 364-1870
Photo of Claire Joy Jobe, Licensed Professional Counselor in Fort Collins, CO
Claire Joy Jobe
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.
I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.
(970) 239-7414 View (970) 239-7414
Photo of Laissa Eschiletti Prati, Psychologist in Fort Collins, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Fort Collins, CO 80525
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Sara Fieldson, Clinical Social Work/Therapist in Fort Collins, CO
Sara Fieldson
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Fort Collins, CO 80528  (Online Only)
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
Whether dealing with a life transition, addressing relationship issues, seeking increased personal awareness, or navigating an opportunity for growth, my purpose is to provide support in achieving improved emotional well-being, strengthening coping skills, and achieving positive change. My work with you is compassionate, collaborative, client-centered, and strengths-based. I utilize varying approaches based on your needs and goals.
(970) 432-4371 View (970) 432-4371
Photo of Tonia Beard, Licensed Professional Counselor in Fort Collins, CO
Tonia Beard
Licensed Professional Counselor, LPC, MEd
Verified Verified
Fort Collins, CO 80525
My ideal client is someone who is ready for change in their life. My experience with clients has been that when someone is ready to make a change in their life they will work hard to achieve these goals. Often my clients may not know what that goal is, so it becomes my role to help guide them through this process, helping them see what they want and how to get there.
My ideal client is someone who is ready for change in their life. My experience with clients has been that when someone is ready to make a change in their life they will work hard to achieve these goals. Often my clients may not know what that goal is, so it becomes my role to help guide them through this process, helping them see what they want and how to get there.
(970) 469-5351 x484 View (970) 469-5351 x484
Photo of Jim Salico-Diehl, Clinical Social Work/Therapist in Fort Collins, CO
Jim Salico-Diehl
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
(970) 533-3015 View (970) 533-3015
Photo of Annie Hennig, Marriage & Family Therapist in Fort Collins, CO
Annie Hennig
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Waitlist for new clients
As a Marriage and Family Therapist, I enjoy working with a variety of clients seeking guidance and support in managing challenges or transitions in life and within relationships. I work with individuals, couples, parents, and families who are seeking to improve their communication, coping, and ability to find satisfaction and confidence in working through challenges that affect them. My areas of interest include couples, maternal mental health, pregnancy-related issues, parenting, and self esteem.
As a Marriage and Family Therapist, I enjoy working with a variety of clients seeking guidance and support in managing challenges or transitions in life and within relationships. I work with individuals, couples, parents, and families who are seeking to improve their communication, coping, and ability to find satisfaction and confidence in working through challenges that affect them. My areas of interest include couples, maternal mental health, pregnancy-related issues, parenting, and self esteem.
(253) 993-4655 View (253) 993-4655
Photo of Colleen Nelson, Licensed Professional Counselor in Fort Collins, CO
Colleen Nelson
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Welcome! I'm Colleen Nelson, MA, LPC, EMDR - a Colorado Licensed Professional Counselor and mother of two. With a decade in practice and experience at Children's Hospital, I specialize in adolescent challenges like school refusal, anxiety, and tech dependency, using direct therapy and somatic techniques for emotional and behavioral growth. Trained in EMDR and experienced in various issues, I aim for family healing. Understanding the need for a supportive environment, I strive to meet adolescents where they are, fostering open communication and growth. Let's embark on a journey to unlock potential and foster well-being together.
Welcome! I'm Colleen Nelson, MA, LPC, EMDR - a Colorado Licensed Professional Counselor and mother of two. With a decade in practice and experience at Children's Hospital, I specialize in adolescent challenges like school refusal, anxiety, and tech dependency, using direct therapy and somatic techniques for emotional and behavioral growth. Trained in EMDR and experienced in various issues, I aim for family healing. Understanding the need for a supportive environment, I strive to meet adolescents where they are, fostering open communication and growth. Let's embark on a journey to unlock potential and foster well-being together.
(970) 364-1855 View (970) 364-1855
Photo of Janessa Cole, Licensed Professional Counselor in Fort Collins, CO
Janessa Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.
These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.
(970) 840-1367 View (970) 840-1367
Photo of Heather L Parente, Licensed Professional Counselor in Fort Collins, CO
Heather L Parente
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Fort Collins, CO 80526
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
(970) 638-7556 View (970) 638-7556
Photo of Lee Gardner, Clinical Social Work/Therapist in Fort Collins, CO
Lee Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80526
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
(970) 825-0558 View (970) 825-0558
Photo of Abbey Schneider, Marriage & Family Therapist in Fort Collins, CO
Abbey Schneider
Marriage & Family Therapist, LMFT, IMH(II)
Verified Verified
5 Endorsed
Fort Collins, CO 80526
Each person has a unique ability to heal themselves or grow in the area of their choice. In my work with individuals, couples, and families, I strive to personalize services based on the needs and input of my clients so they obtain the quality of support they are looking for. A passion of mine is to empower individuals and families to strengthen their personal relationships so each person may reach their true potential. I strive to create a supportive environment for individuals to grow and learn regardless of age, gender, culture, ethnicity, religion, or sexual orientation.
Each person has a unique ability to heal themselves or grow in the area of their choice. In my work with individuals, couples, and families, I strive to personalize services based on the needs and input of my clients so they obtain the quality of support they are looking for. A passion of mine is to empower individuals and families to strengthen their personal relationships so each person may reach their true potential. I strive to create a supportive environment for individuals to grow and learn regardless of age, gender, culture, ethnicity, religion, or sexual orientation.
(970) 344-4677 View (970) 344-4677
Photo of Claire Christian, Marriage and Family Therapist Candidate in Fort Collins, CO
Claire Christian
Marriage and Family Therapist Candidate, MA
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Even though emotional safety and sexual connection are important parts of every relationship, people are not always taught the skills for creating healthy communication on these subjects. You may have found yourself on this website, hoping someone can teach you this elusive skill. My training and passion for helping partnerships grow in this way may be exactly what you're looking for! Together, we will open the vitally important dialogue around sex/sexuality, practice using new vocabulary around needs, and celebrate a new way of understanding desires, fantasies, and pleasure.
Even though emotional safety and sexual connection are important parts of every relationship, people are not always taught the skills for creating healthy communication on these subjects. You may have found yourself on this website, hoping someone can teach you this elusive skill. My training and passion for helping partnerships grow in this way may be exactly what you're looking for! Together, we will open the vitally important dialogue around sex/sexuality, practice using new vocabulary around needs, and celebrate a new way of understanding desires, fantasies, and pleasure.
(970) 671-7302 View (970) 671-7302
Photo of Rebecca Waller, Clinical Social Work/Therapist in Fort Collins, CO
Rebecca Waller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Rebecca Castle-Waller is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Colorado State University with a Bachelors (2018) and Masters (2019) in Social Work. Rebecca entered the helping profession field on a volunteer basis in 2014, beginning with volunteering with survivors of domestic violence, stalking, and sexual assault, then volunteering with individuals experiencing homelessness in 2017. Rebecca completed two international internships with survivors of human trafficking in Thailand (2016) and Ghana (2018).
Rebecca Castle-Waller is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Colorado State University with a Bachelors (2018) and Masters (2019) in Social Work. Rebecca entered the helping profession field on a volunteer basis in 2014, beginning with volunteering with survivors of domestic violence, stalking, and sexual assault, then volunteering with individuals experiencing homelessness in 2017. Rebecca completed two international internships with survivors of human trafficking in Thailand (2016) and Ghana (2018).
(970) 647-7340 View (970) 647-7340
Photo of Hannah Franklin, Licensed Professional Counselor in Fort Collins, CO
Hannah Franklin
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80524
When you meet with Hannah, you'll find that she's warm, friendly, and relatable. She knows that therapy can be a difficult process and will offer you empathic understanding that will put you at ease. She'll encourage you to explore your thoughts and feelings to gain insight into yourself without fear of judgement. She'll meet you where you're at and walk alongside you as you work together towards meaningful goals. Hannah helps clients overcome a variety of life's challenges, including anxiety, depression, and trauma. She empowers clients to make positive, lasting changes so that they can create a meaningful future for themselves.
When you meet with Hannah, you'll find that she's warm, friendly, and relatable. She knows that therapy can be a difficult process and will offer you empathic understanding that will put you at ease. She'll encourage you to explore your thoughts and feelings to gain insight into yourself without fear of judgement. She'll meet you where you're at and walk alongside you as you work together towards meaningful goals. Hannah helps clients overcome a variety of life's challenges, including anxiety, depression, and trauma. She empowers clients to make positive, lasting changes so that they can create a meaningful future for themselves.
(970) 716-4633 View (970) 716-4633
Photo of Caroline Fraase, Licensed Professional Counselor Candidate in Fort Collins, CO
Caroline Fraase
Licensed Professional Counselor Candidate, LPCC, MEd
Verified Verified
Fort Collins, CO 80522
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. The unremarkable posts hurt just as much. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels safe or certain. You want to curl up on the couch and push everything else away.
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. The unremarkable posts hurt just as much. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels safe or certain. You want to curl up on the couch and push everything else away.
(651) 371-8819 View (651) 371-8819
Photo of Devan Livaudais, Licensed Professional Counselor Candidate in Fort Collins, CO
Devan Livaudais
Licensed Professional Counselor Candidate, LPCC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent Licensed Professional Counselor Candidate nearing completion of my Master's degree in Clinical Mental Health Counseling, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent Licensed Professional Counselor Candidate nearing completion of my Master's degree in Clinical Mental Health Counseling, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
(970) 572-9262 View (970) 572-9262
Photo of Kelly Elise Ulmer, Licensed Professional Counselor in Fort Collins, CO
Kelly Elise Ulmer
Licensed Professional Counselor, LPC, CEDS-S
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Hi! I’m Kelly, a Licensed Professional Counselor, Certified Eating Disorder Specialist - Supervisor, Certified Intuitive Eating Counselor, and the founder of Bloom Counseling & Nutrition. With a foundation in Health at Every Size (HAES) principles, I provide trauma-informed therapy for individuals seeking eating disorder treatment and/or holistic health support.​ Entering therapy requires great courage. My intention is to support you in your journey of making peace with food, body, movement, and self as you learn to trust your inherent body wisdom through attunement and somatic connection.
Hi! I’m Kelly, a Licensed Professional Counselor, Certified Eating Disorder Specialist - Supervisor, Certified Intuitive Eating Counselor, and the founder of Bloom Counseling & Nutrition. With a foundation in Health at Every Size (HAES) principles, I provide trauma-informed therapy for individuals seeking eating disorder treatment and/or holistic health support.​ Entering therapy requires great courage. My intention is to support you in your journey of making peace with food, body, movement, and self as you learn to trust your inherent body wisdom through attunement and somatic connection.
(970) 432-4035 View (970) 432-4035
Photo of Christopher Bruno, Licensed Professional Counselor in Fort Collins, CO
Christopher Bruno
Licensed Professional Counselor, LPC, MACP, MA
Verified Verified
3 Endorsed
Fort Collins, CO 80525
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
(970) 704-5883 View (970) 704-5883
Photo of Integrative Care Collective, Counselor in Fort Collins, CO
Integrative Care Collective
Counselor
Verified Verified
5 Endorsed
Fort Collins, CO 80525
Our ideal client navigates life's tumult, seeking solace from addiction, trauma, and transitions. They aspire for harmony in relationships, self-esteem, and emotional well-being. In their heart, there's a quest for healing and transformation, a desire to thrive beyond mere survival. At Integrative Care Collective, we offer a beacon of hope and a path to resilience, where every individual's journey is met with deep understanding and expert guidance. Together, we explore the realms of possibility, embracing each challenge with courage and every step forward with purpose.
Our ideal client navigates life's tumult, seeking solace from addiction, trauma, and transitions. They aspire for harmony in relationships, self-esteem, and emotional well-being. In their heart, there's a quest for healing and transformation, a desire to thrive beyond mere survival. At Integrative Care Collective, we offer a beacon of hope and a path to resilience, where every individual's journey is met with deep understanding and expert guidance. Together, we explore the realms of possibility, embracing each challenge with courage and every step forward with purpose.
(970) 517-3596 View (970) 517-3596

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.