Therapists in Longmont, CO

Photo of Jen (Phillips) Wallace, Licensed Professional Counselor in Longmont, CO
Jen (Phillips) Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
(720) 545-1747 View (720) 545-1747
Photo of Emily Low, Clinical Social Work/Therapist in Longmont, CO
Emily Low
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Longmont, CO 80501
I know life can be a roller-coaster, but with the right processes, skills, and care, you can come through the ride stronger and healthier than ever before. I enjoy caring for individuals of any age, gender identity, culture, and background. In particular, I have over 6+ years of experience working with teens, and I make strong connections with youths, providing them with critical support during their often difficult years. In counseling, I frequently weave together multiple techniques to create a personalized treatment for the individual.
I know life can be a roller-coaster, but with the right processes, skills, and care, you can come through the ride stronger and healthier than ever before. I enjoy caring for individuals of any age, gender identity, culture, and background. In particular, I have over 6+ years of experience working with teens, and I make strong connections with youths, providing them with critical support during their often difficult years. In counseling, I frequently weave together multiple techniques to create a personalized treatment for the individual.
(720) 893-9528 View (720) 893-9528
Photo of Miranda Calhoun, MA, LPC, Licensed Professional Counselor in Longmont, CO
Miranda Calhoun, MA, LPC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
Trauma is an invisible injury to others and often to ourselves. Once visible, healing can happen. If not acknowledged, a trauma injury can leave you vulnerable to a reactionary process called PTSD. Our logical (left) brain cannot reason with the emotional pain, leaving you in a reactive cycle, causing a fight, flight or freeze response. I will assist you in reprocessing the trauma memory held in the creative (right) brain to alleviate the stuck emotional pain and restore your ability to have reasoning power, logical outcomes and return to your natural state of wellbeing. I am certified in EMDR. Call for a free 30 min consultation.
Trauma is an invisible injury to others and often to ourselves. Once visible, healing can happen. If not acknowledged, a trauma injury can leave you vulnerable to a reactionary process called PTSD. Our logical (left) brain cannot reason with the emotional pain, leaving you in a reactive cycle, causing a fight, flight or freeze response. I will assist you in reprocessing the trauma memory held in the creative (right) brain to alleviate the stuck emotional pain and restore your ability to have reasoning power, logical outcomes and return to your natural state of wellbeing. I am certified in EMDR. Call for a free 30 min consultation.
(720) 729-2341 View (720) 729-2341
Photo of Cynthia Ropek in Longmont, CO
Cynthia Ropek
Counsel, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
Not accepting new clients
I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.
I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.
(303) 502-5704 View (303) 502-5704
Photo of SoulMa Wellness & SoulMa Spiritual Foundation, , Counselor in Longmont, CO
SoulMa Wellness & SoulMa Spiritual Foundation,
Counselor, LMHC, ATR-P, LMT, PHD(c), CCHT
Verified Verified
Longmont, CO 80501
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
(720) 804-0402 View (720) 804-0402
Photo of Lorna Bennett, Licensed Professional Counselor Candidate in Longmont, CO
Lorna Bennett
Licensed Professional Counselor Candidate, MA, LPCC, NCC, PACT, Coach
Verified Verified
8 Endorsed
Longmont, CO 80503
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
(720) 706-7058 View (720) 706-7058
Photo of Ashley Smith, Licensed Professional Counselor in Longmont, CO
Ashley Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
(720) 759-2272 View (720) 759-2272
Photo of Dawn Engel, Clinical Social Work/Therapist in Longmont, CO
Dawn Engel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Longmont, CO 80501
Feedback from clients : "Thank you for actually providing feedback during sessions !" "You get to the heart of what I'm saying so quickly. How do you remember so much of what I've told you?" "Both my husband and I feel supported by you. In the past, we've seen therapists who take sides." "I love the fact that you have evening and weekend hours !"
Feedback from clients : "Thank you for actually providing feedback during sessions !" "You get to the heart of what I'm saying so quickly. How do you remember so much of what I've told you?" "Both my husband and I feel supported by you. In the past, we've seen therapists who take sides." "I love the fact that you have evening and weekend hours !"
(303) 351-5535 View (303) 351-5535
Photo of Kevin Fisher, Licensed Professional Counselor in Longmont, CO
Kevin Fisher
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
Not accepting new clients
Telehealth/virtual appointments only. I am a provider of professional counseling services in Longmont and throughout Colorado, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. With this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
Telehealth/virtual appointments only. I am a provider of professional counseling services in Longmont and throughout Colorado, utilizing EMDR therapy and traditional psychotherapy to help with whatever you choose to work on (trauma, PTSD, divorce, relationship issues, substance abuse/dependency, life changes/transitions, depression, anxiety, childhood issues, etc.). I began my clinical work at Austin Recovery, working with individuals facing addiction and the many issues underlying addictive behaviors. With this work, I developed a strong interest in helping individuals deal with past traumatic experiences and negative life events.
(303) 630-9063 View (303) 630-9063
Photo of Ashley Roueche, Licensed Professional Counselor in Longmont, CO
Ashley Roueche
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
1 Endorsed
Longmont, CO 80504
Whether this is your first time engaging in therapy, or you have experienced counseling several times, it is with great joy that I look forward to working with you. My approach is individualized and customized to meet each client where they are at. It is my hope to create a collaborative experience to support personal growth and progression.
Whether this is your first time engaging in therapy, or you have experienced counseling several times, it is with great joy that I look forward to working with you. My approach is individualized and customized to meet each client where they are at. It is my hope to create a collaborative experience to support personal growth and progression.
(720) 575-3708 View (720) 575-3708
Photo of Carolyn Stillman, Clinical Social Work/Therapist in Longmont, CO
Carolyn Stillman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Longmont, CO 80501
Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy.
Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy.
(720) 796-4148 View (720) 796-4148
Photo of Kathleen King, Licensed Professional Counselor in Longmont, CO
Kathleen King
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501
Kathleen (Kayti) King, MA, CRC, NCC, LPC is a Clinical Mental Health Therapist, who has been working in the field since 2015. She graduated from University of Northern Colorado, Greeley with a Master’s degree in Rehabilitation Counseling (counseling specific to individuals with disabilities) in 2020. Kayti is nationally credentialed as a Rehabilitation Counselor (CRC) and a Clinical Counselor (NCC), and is a fully Licensed Professional Counselor (LPC) in the state of Colorado. Kayti believes in meeting clients where they are at, in order to form a strong therapeutic relationship.
Kathleen (Kayti) King, MA, CRC, NCC, LPC is a Clinical Mental Health Therapist, who has been working in the field since 2015. She graduated from University of Northern Colorado, Greeley with a Master’s degree in Rehabilitation Counseling (counseling specific to individuals with disabilities) in 2020. Kayti is nationally credentialed as a Rehabilitation Counselor (CRC) and a Clinical Counselor (NCC), and is a fully Licensed Professional Counselor (LPC) in the state of Colorado. Kayti believes in meeting clients where they are at, in order to form a strong therapeutic relationship.
(720) 864-0117 View (720) 864-0117
Photo of Mark Lersch, Licensed Professional Counselor in Longmont, CO
Mark Lersch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80504  (Online Only)
I support clients in their spiritual transformation and evolution as a soul. Rather than just focusing on better functioning or development of stronger ego, the work I do is about integrating our humanity with our divinity. We transform by centering in and living from our core essence, our embodied Soul. The solutions to life's problems come not from fixing anything, but rather from meeting challenges with love and then turning our focus towards what we wish to create. This is done in partnership with Spirit by facing our blocks and allowing our Soul to dissolve those unloving thoughts and inspire us to new heights!
I support clients in their spiritual transformation and evolution as a soul. Rather than just focusing on better functioning or development of stronger ego, the work I do is about integrating our humanity with our divinity. We transform by centering in and living from our core essence, our embodied Soul. The solutions to life's problems come not from fixing anything, but rather from meeting challenges with love and then turning our focus towards what we wish to create. This is done in partnership with Spirit by facing our blocks and allowing our Soul to dissolve those unloving thoughts and inspire us to new heights!
(970) 785-7201 View (970) 785-7201
Photo of Halley Parker, Licensed Professional Counselor in Longmont, CO
Halley Parker
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
(720) 505-5391 View (720) 505-5391
Photo of Eve Penberthy Counseling, Pre-Licensed Professional in Longmont, CO
Eve Penberthy Counseling
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80503
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
(720) 903-3170 View (720) 903-3170
Photo of Aubree Kocher, Marriage & Family Therapist in Longmont, CO
Aubree Kocher
Marriage & Family Therapist, LMFT
Verified Verified
Longmont, CO 80503
Aubree Kocher has spent over twenty years devoted to the enrichment and education of children and their families. Working as an elementary school music teacher in all grade levels, she taught the fundamentals of elementary music, providing a supportive and skill building environment for students of all learning capacities. Additionally, she provided home piano instruction for many students and their families. In 2015, Aubree shifted her focus from education to marriage and family therapy, pursuing and receiving her master's degree.
Aubree Kocher has spent over twenty years devoted to the enrichment and education of children and their families. Working as an elementary school music teacher in all grade levels, she taught the fundamentals of elementary music, providing a supportive and skill building environment for students of all learning capacities. Additionally, she provided home piano instruction for many students and their families. In 2015, Aubree shifted her focus from education to marriage and family therapy, pursuing and receiving her master's degree.
(720) 796-4846 View (720) 796-4846
Photo of Aspen Mental Health Group & Neurotherapy, Licensed Professional Counselor in Longmont, CO
Aspen Mental Health Group & Neurotherapy
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501
Aspen Mental Health Group has been home to a dedicated team of mental health professionals for more than 20 years. We believe that lasting change comes from within. We are made up of a team of professionals who are passionate about their specific disciplines and committed to helping people in our community discover their own unique and sustainable path to healing. We offer integrative support and care, combining various approaches to produce lasting change. We believe that everyone has the ability to heal and grow, and we are here to support you on your journey.
Aspen Mental Health Group has been home to a dedicated team of mental health professionals for more than 20 years. We believe that lasting change comes from within. We are made up of a team of professionals who are passionate about their specific disciplines and committed to helping people in our community discover their own unique and sustainable path to healing. We offer integrative support and care, combining various approaches to produce lasting change. We believe that everyone has the ability to heal and grow, and we are here to support you on your journey.
(720) 640-7121 View (720) 640-7121
Photo of Emily Karlicek, Clinical Social Work/Therapist in Longmont, CO
Emily Karlicek
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Longmont, CO 80501
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers
(720) 597-7895 View (720) 597-7895
Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in Longmont, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Longmont, CO 80501
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(720) 597-7989 View (720) 597-7989
Photo of Shallon Dusebout, Licensed Professional Counselor in Longmont, CO
Shallon Dusebout
Licensed Professional Counselor, MA, LPC, ESMHL
Verified Verified
Longmont, CO 80504
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
(855) 546-1082 View (855) 546-1082

How does your Therapist compare?

Number of Therapists in Longmont, CO

500+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

92% Anxiety
85% Depression
80% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

70% Aetna
67% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.