Anger Management Therapists in San Jose, CA

Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.

Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.

Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety, stress, job loss, relationship conflicts, and hypertension. I have 15 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in Wisdom, Emotional Intelligence, Career Development, and related Research regarding the best and most practical methods for effectively reducing anger, anxiety, and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.

If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships. Healing from codependent relationships starts with you, not getting others to change. Maybe you're already in recovery but need more individualized help. Anger management is another area. Whether your explode or stuff your anger, you can learn how to handle emotions in healthy way. Relationships and self-esteem improve when you have the skills it takes to take care of yourself and communicate effectively. You're not alone!

I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.

Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.

Welcome. I work with adults and teens looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.

Hello, I'm Dr. Eric Gardner, licensed psychologist. I specialize in helping people struggling with ADHD, anger, self esteem, family conflict, trauma, PTSD, and more. I use primarily cognitive behavioral therapy, dynamic, and humanistic modalities. I have worked with patients across the human lifespan, which has always been important to me in my career. I can now say that I have discovered a human commonality that is essential to success in treatment and of extraordinary value to every person regardless of age or gender or development. I am here to help and share this perspective with you.

As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.

I am a contagiously energetic Licensed Clinical Social Work with a history of working with a variety of people encountering life changes. My education and experience has led me to work with adults, young adults, teens and military service members. Life happens to us all, no matter the age or issue, and sometimes we need help with figuring things out. I'm passionate about helping others to excell, and offer nonjudegmental care, based on ethical practices to assist with improving the quality of your life.

Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.

In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.

Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.

I work with couples, individuals, and teens seeking help with relationships, grief, anxiety, low self-esteem, anger, or depression. If any of these make some days a struggle or keep you from enjoying life, I'd like to invite you to talk with someone with compassion who can appreciate your struggle. Counseling can bring real change to reach decisions, manage conflicts, handle stress, improve relationships, or work on deeper personal matters. You'll feel truly heard and valued as we explore as much or as little as you want at a pace and direction of your choosing.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.

You have wondered why certain things seem to re-occur in your life. You have tried but things don't seem to change that much. What is triggering these reactions? You seek to gain deeper understanding insights because you want to enjoy these relationships.

Seeking therapy can be a challenging step, because opening up about intimate issues to a stranger is both terrifying, brave, and can leave you feeling vulnerable. That's why it's important to find somebody with whom you feel comfortable. It is my priority to make you feel at ease, because reaching your goal is more difficult when this is not at the foundation of the therapeutic experience. This approach has enabled me to work with a wide array of teens, adults, couples, and families.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.