Therapists in West University Heights, San Diego, CA

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Life inevitably brings challenges and change. Stepping Stones Life Transition Support specializes in helping people successfully navigate these transitions to create meaningful and balanced lives. We are trained clinicians with over 20 years of experience in supporting individuals to ride the waves of life with confidence and ease. We specialize in life transitions, as well as recovery from addiction and all forms of mental illness. We offer a unique values-based approach that is specifically tailored for each individual seeking change.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.

Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!

Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".

The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.

Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

As a parent, you've noticed a change where your adolescent or teen just isn't the way they used to be. Their smile is gone and they're more to themselves, stressed, unmotivated, anxious, sad, or angry and you know something has to change. You know they often feel misunderstood, are quiet, sensitive, don't easily trust adults, or have seen so many therapists they couldn't make progress with and you're not sure they will open up. You need someone to connect with your teen, join their world, and support them in regaining happiness and stability to meet their goal of having a happy, hopeful and successful life.

Are you looking for a professional in psychotherapy who is able to meet your essential needs, provide secure environment and make you feel calmer and safer? I will help you explore, identify, understand, and vent a source of your emotional pain. Through calming, distraction and trance inducing techniques we will overcome distressing feelings, intrusive and fearful thoughts, and decrease your conscious attention. I will help you develop more serenity and better insight into your past and present mental-emotional experience. Your ultimate goal will be to instill hope, make a peace with yourself and the surrounding environment.