Therapists in Cupertino, CA

謝倩影（Sally）是 Align Psychology 的助理心理治療師，Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言，也曾在許多國家生活以及工作過，所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位，也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前，Sally曾擔任了 10 多年的招聘顧問，幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前，Sally在香港的一家國際教會工作，幫助弱勢群體和邊緣化社區的人，其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以，Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。

I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.

Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.

Hello! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful & complex circumstances. I tend to digest and integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.

As a therapist, my biggest reward is to see my clients transformed after being healed from issues with mood swings, relationships, parenting, cultural conflicts, family origin, past traumatic experiences, and abuse. I care deeply for each of my clients and I do my best to ensure that each and every one of them gets the help he or she seeks.

Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!

There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese （我提供普通话和广东话的服务）.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.

Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.

Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.

I am a solution focused therapist. You will feel the relief of stresses in life after a few sessions. You would get better understanding of yourself, better coping problem solving skills to rebuild balance in life. My years of clinical experiences have propelled me to believe that most of the emotional and behavioral issues are trauma based that led me to inventing my trauma cleansing technique which is so powerful that it removes your trauma energy and the trauma images in minutes, you feel the difference in your mind body instantly. You are free from the trap of mental suffeinings. Please read the Google comments.

Anise Health is a culturally-responsive and holistic online mental health practice designed to drive outcomes for the Asian population. Clients come to us for help managing stress, anxiety, depression, and life transitions from our therapists and behavioral coaches who specialize in providing culturally-responsive care. Specifically, we are trained to explore your intersecting identities and provide targeted support for cultural stressors, including bicultural tension, pressure to achieve, family dynamics, guilt & shame, and more.

I am so glad you're here. I understand how daunting it can be to take steps towards healing. Perhaps you feel misunderstood by the people around you. Or perhaps you are accustomed to confronting problems alone, without the help of others. Whatever you might be facing, I am here to assure you that you are not alone. I am honored to walk alongside you as you step outside of your comfort zone to embark on your journey to growth and self-discovery. I offer warm and collaborative therapy services to individuals and couples who are seeking to work through past traumas and challenges with identity.

** We are now contracted with Kaiser Permanente.** Stuck in anxiety, depression, and unhappy relationships? You may find yourself feeling down, overwhelmed; over-thinking, and doubting if you would ever feel joy. You are not alone. It is POSSIBLE to feel better so you can have the relationships, career, and the life that you want.