Anger Management Therapists in Chico, CA

Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.

I enjoy working with clients that are interested in living their best life possible by working through the challenges that have kept them from feeling whole and emotionally healthy. I work with issues of personal growth and health & wellness by helping to clear the challenges of trauma that come from violence, disturbing memories, medical challenges, anger, addictions, stress, anxiety & panic attacks, complicated grief, eating struggles and communication. I like to deal with the whole person which includes healthy habits, communication and their relationship to others. I work with individuals and couples.

All of us at some point need support and understanding when dealing with the challenges of life. I have over 20 years of experience working with children, adolescents, adults, and families to improve their relationships, and communication skills. I also enjoy working with pre-school and kindergarten age. With young children I use proven techniques such as play therapy, sand tray, and puppet play to help children explore their feelings. I will also have experience providing groups for children and adults dealing with anger management, grief and loss, conflict resolution, divorce, and social skills.

Almost all of us fear our anger, but a nearly equal portion fear our love. This is a problem, since almost no one teaches us how to work with these forces or even what they are (let alone how they relate to each other as both separable and intermingling phenomena). Insofar as we fail to understand these basic facts, we remain fragmented and alienated from our own nature. We all love and hate, often in equal measure, by nature.

I specialize in depression, anxiety, and anger issues, identifying coping skills, building relationship skills, identifying client strengths, increasing self-care tools, building self-esteem, and teaching meditation skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self-regulation skills.

Have you been experiencing anxiety, depression, unwanted memories, upsetting bodily sensations, or anger you struggle to control? I am here to help. My therapy dog, Toby, is also on your team! I have helped children, adults, couples, and families to heal through these issues over the past 12 years. The services I offer fit well with clients who have short or long term mental health goals, relationship or social problems, and/or existential work they would like to explore. Helping my clients to heal and thrive through life’s adversities is my passion. To me, therapy is an art, so let’s create something beautiful together!

Is it time for you to make some changes? Want to prevent divorce? Having trouble just talking to each other? Feeling depressed, anxious, hopeless? There's warm, professional, sensitive and good-humored help available, using competence gained from many years of experience. I help couples with high conflict, including infidelity, who want to save, or simply improve, their relationship. I also have extensive experience and training in treating anxiety, panic, stress, anger, depression, and substance abuse problems. I take satisfaction in successful outcomes with clients who believed therapy could never help (I'm also LGBTQ friendly).

Do you feel anxious or worried? Are you experiencing guilt or depression? Do you feel stuck or down? Confused or hopeless? In recent years, traumatic events have affected the way people in the north valley tend to cope with life. Significant life events have a way of bringing back past worries and triggers and people can find that life turns upside down. If you are experiencing a shift or are dealing with a familiar pattern, you are not alone. North Valley Counseling is an established and experienced group of Therapists. We work with adults, couples, and children who are experiencing anxiety/depression, stress, & relationship issues

Sometimes in life we come to feel like we have run out of answers and don't know where to turn. Sometimes we just can no longer deal with others, our kids, our work or even ourselves. If this sounds like you or someone you know, then I can help. I can provide a safe, supportive and confidential environment that allows us to work together, using your natural strengths to find answers, increase your sense of well-being and life functioning.

Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.

I am a young therapist who is passionate about helping people who are struggling with life's issues. I have experience working with depression, anxiety, self-esteem issues, and anger management. Growing up as teenager and young adult I experienced many of these afflictions myself and have dedicated my work towards helping those suffering from the same things. If you need help solving lifes problems or just becoming the best version of yourself, I can help you. I specialize in children, teens, and young adults, but am open to working with all ages.

“When we keep it all in, we get overwhelmed and struggle to keep it together.” My name is Alejandra I am founder of Serenity Minds Counseling Services, and I want to help you find your outlet. My goal is to empower you with effective coping strategies by creating a blueprint to improve the challenges you are experiencing so that you are spendings less time overwhelmed and more time enjoying life.

Hi there! My name is Michelle Gutierrez, a Licensed Marriage and Family Therapist. As humans, we all go through obstacles and life-changing events. My goal is to provide a safe place where you feel supported without the fear of judgment. I provide psychotherapy with a client/centered approach, meaning that my work is a collaborative process where client's expressed goals are a guide for their treatment. I utilize a few approaches including psychodynamic, Dialectical Behavioral Therapy, Solution Focused, Cognitive Behavioral Therapy, as well as Motivational Interviewing.

Hello, my name is Lisa Kozlowski. I am a Licensed Clinical Social Worker (LCSW). I care about my clients and want to see them enjoy their life. You will receive an empathic straight forward therapy. You want understanding and healing? I am here to help you receive it. I can’t make you have it, but I will guide and teach you how to have it, but only you can do the work, and it takes practice. As a therapist I work with many different symptoms and diagnoses associated with emotional discomfort, discontent, substance abuse, CPS, traumas, PTSD, depression, anxiety, anger, burn out, marriage struggles, parenting, and more.

I serve First Responders and Military personnel (active, retired) struggling with stress, personal relationships, family challenges, and professional growth concerns. My clients sometimes have past events that also need to be addressed so that they can successfully focus on their present needs without being distracted by stressful memories and ineffective coping methods. My clients' goals in therapy are to minimize their stressors in the most efficient, yet comfortable manner possible with the utmost confidentiality.

The first step is always the hardest. But it indicates that you’ve acknowledged your need to change something. The second step is no piece of cake either because change is risky and risk produces anxiety. If you’re determined to take the third step give me a call. I just might be the guide you’re looking for…and I promise I’ll help you through that second step ;)

I would love to help any issues that come up. I am a good listener and honest about what needs to be said to move forward when a person is ready. I want to help a person realize their goals and how we can reach them together. Its easiest when someone is asking for help and ready to share but I can assist in getting information needed to make changes.

I’m excited to join PATH as a Therapist. I’m a highly experienced Therapist (LCSW) with 20 years of experience. I have worked across various Behavioral Health Programs. I received my bachelor’s degree in criminal justice, and substance abuse from Stanislaus State University and my master’s degree in Social Work from California State University Stanislaus. I also received specialized substance abuse addiction while completing my master’s degree. I was also instrumental in the leadership program bringing the Substance Abuse Program to Stanislaus State University.

Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.