Photo of Lya Chapman, Psychologist in Chico, CA
Lya Chapman
Psychologist, PhD
Verified Verified
1 Endorsed
Chico, CA 95926
Waitlist for new clients
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
(707) 981-4690 View (707) 981-4690
Photo of Susan Kay Madson, Clinical Social Work/Therapist in Chico, CA
Susan Kay Madson
Clinical Social Work/Therapist, LCSW, RAS, II, CCDS
Verified Verified
Chico, CA 95973  (Online Only)
I specialize in depression, anxiety, and anger issues, identifying coping skills, building relationship skills, identifying client strengths, increasing self-care tools, building self-esteem, and teaching meditation skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self-regulation skills.
I specialize in depression, anxiety, and anger issues, identifying coping skills, building relationship skills, identifying client strengths, increasing self-care tools, building self-esteem, and teaching meditation skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self-regulation skills.
(530) 869-6291 View (530) 869-6291
Photo of Cody Scheer, Marriage & Family Therapist Associate in Chico, CA
Cody Scheer
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
5 Endorsed
Chico, CA 95926
I am a young therapist who is passionate about helping people who are struggling with life's issues. I have experience working with depression, anxiety, self-esteem issues, and anger management. Growing up as teenager and young adult I experienced many of these afflictions myself and have dedicated my work towards helping those suffering from the same things. If you need help solving lifes problems or just becoming the best version of yourself, I can help you. I specialize in children, teens, and young adults, but am open to working with all ages.
I am a young therapist who is passionate about helping people who are struggling with life's issues. I have experience working with depression, anxiety, self-esteem issues, and anger management. Growing up as teenager and young adult I experienced many of these afflictions myself and have dedicated my work towards helping those suffering from the same things. If you need help solving lifes problems or just becoming the best version of yourself, I can help you. I specialize in children, teens, and young adults, but am open to working with all ages.
(530) 444-6461 View (530) 444-6461
Photo of Shelley Bullen, Marriage & Family Therapist in Chico, CA
Shelley Bullen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95926
Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.
Over the last 20 years I have worked within Chico schools, Behavioral Health agencies, and Family Court as a Court Mediator. I enjoy working with adults, children and teens. My areas of specialty are Anxiety, Depression, Post-traumatic stress (EMDR), parenting issues, parental alienation, adolescent behavior issues, anger issues and Child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.
(530) 404-5568 View (530) 404-5568
Photo of Denise Cangiano, Marriage & Family Therapist in Chico, CA
Denise Cangiano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chico, CA 95926
I enjoy working with clients that are interested in living their best life possible by working through the challenges that have kept them from feeling whole and emotionally healthy. I work with issues of personal growth and health & wellness by helping to clear the challenges of trauma that come from violence, disturbing memories, medical challenges, anger, addictions, stress, anxiety & panic attacks, complicated grief, eating struggles and communication. I like to deal with the whole person which includes healthy habits, communication and their relationship to others. I work with individuals and couples.
I enjoy working with clients that are interested in living their best life possible by working through the challenges that have kept them from feeling whole and emotionally healthy. I work with issues of personal growth and health & wellness by helping to clear the challenges of trauma that come from violence, disturbing memories, medical challenges, anger, addictions, stress, anxiety & panic attacks, complicated grief, eating struggles and communication. I like to deal with the whole person which includes healthy habits, communication and their relationship to others. I work with individuals and couples.
(530) 459-4350 View (530) 459-4350
North Valley Counseling
Marriage & Family Therapist, Private, Therapy, Group
Verified Verified
Chico, CA 95926
We work with adults, couples, and children who are experiencing anxiety/depression, anger, resentment, relationship issues, effects of trauma, self-esteem issues, etc.
Do you feel anxious or worried? Are you experiencing guilt or depression? Do you feel stuck or down? Confused or hopeless? In recent years, traumatic events have affected the way people in the north valley tend to cope with life. Significant life events have a way of bringing back past worries and triggers and people can find that life turns upside down. If you are experiencing a shift or are dealing with a familiar pattern, you are not alone. North Valley Counseling is an established and experienced group of Therapists. We work with adults, couples, and children who are experiencing anxiety/depression, stress, & relationship issues
We work with adults, couples, and children who are experiencing anxiety/depression, anger, resentment, relationship issues, effects of trauma, self-esteem issues, etc.
Do you feel anxious or worried? Are you experiencing guilt or depression? Do you feel stuck or down? Confused or hopeless? In recent years, traumatic events have affected the way people in the north valley tend to cope with life. Significant life events have a way of bringing back past worries and triggers and people can find that life turns upside down. If you are experiencing a shift or are dealing with a familiar pattern, you are not alone. North Valley Counseling is an established and experienced group of Therapists. We work with adults, couples, and children who are experiencing anxiety/depression, stress, & relationship issues
(530) 715-2313 View (530) 715-2313
Photo of Markise Donte Morrison, Marriage & Family Therapist in Chico, CA
Markise Donte Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chico, CA 95926
Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.
Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.
(530) 317-1574 View (530) 317-1574
Photo of The Mindful Lemon , Marriage & Family Therapist in Chico, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(530) 288-4066 View (530) 288-4066
Photo of Christine Dufrayer, Marriage & Family Therapist in Chico, CA
Christine Dufrayer
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95973
Hi! I’m Christine Dufrayer and I go by my Hawaiian name Kukui. I’m a licensed marriage and family therapist. Can you think of a time you really felt heard, understood, and supported? That is my goal in the work I do with the wonderful individuals and families I partner with. I have three main approaches in my therapy tool belt- Cognitive Behavioral Therapy (CBT), play therapy interventions, and Exposure and Response Prevention (ERP). Understanding how the ways we think, feel, and act are interconnected can be a really important aspect of growth, and making adjustments can help free up that stuck feeling.
Hi! I’m Christine Dufrayer and I go by my Hawaiian name Kukui. I’m a licensed marriage and family therapist. Can you think of a time you really felt heard, understood, and supported? That is my goal in the work I do with the wonderful individuals and families I partner with. I have three main approaches in my therapy tool belt- Cognitive Behavioral Therapy (CBT), play therapy interventions, and Exposure and Response Prevention (ERP). Understanding how the ways we think, feel, and act are interconnected can be a really important aspect of growth, and making adjustments can help free up that stuck feeling.
(530) 435-7747 View (530) 435-7747
Photo of Holly Adema, LCSW Ascend Counseling Services, Clinical Social Work/Therapist in Chico, CA
Holly Adema, LCSW Ascend Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chico, CA 95926
Hello and welcome. Are you experiencing stress or changes in your life causing overwhelm? Maybe your mood or behaviors are interfering with your job, relationship(s), or other important areas of your life. I believe humans are resilient and capable of great change. It is my goal to offer an empowering, client-centered approach to therapy that is tailored to meet the needs of each individual.
Hello and welcome. Are you experiencing stress or changes in your life causing overwhelm? Maybe your mood or behaviors are interfering with your job, relationship(s), or other important areas of your life. I believe humans are resilient and capable of great change. It is my goal to offer an empowering, client-centered approach to therapy that is tailored to meet the needs of each individual.
(530) 207-8945 View (530) 207-8945
Photo of Abbie Marie Porter, Marriage & Family Therapist in Chico, CA
Abbie Marie Porter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chico, CA 95928  (Online Only)
Currently accepting new telehealth clients. I am a licensed psychotherapist who is passionate about working with people who are looking to improve their life. My role as a therapist is to provide a safe space for you to work towards your goals and support you in becoming your ideal self. I specialize in working with adults looking to address their trauma, anxiety, depression, grief, life transitions, identity development, and relationships.
Currently accepting new telehealth clients. I am a licensed psychotherapist who is passionate about working with people who are looking to improve their life. My role as a therapist is to provide a safe space for you to work towards your goals and support you in becoming your ideal self. I specialize in working with adults looking to address their trauma, anxiety, depression, grief, life transitions, identity development, and relationships.
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Photo of New Beginnings Counseling Centers in Chico, CA
New Beginnings Counseling Centers
MA, LMFT
Verified Verified
Chico, CA 95973
Tough times take a toll on tough people! We are here and ready to support the individuals in our communities who want to make a change or grow during these tough times. We take a strength based, humanistic approach to supporting our clients in addressing their concerns, including trauma, fear, loneliness, unemployment, anxiety and depression. New Beginnings Counseling Centers, Inc., is a locally owned and operated business. We are committed to providing high quality, supportive counseling, and treatment services to all those in the communities we serve. Our clinical team consists of highly educated and dedicated individuals, focused on helping our clients to grow in their potential and to address barriers to living the lives they want to live.
Tough times take a toll on tough people! We are here and ready to support the individuals in our communities who want to make a change or grow during these tough times. We take a strength based, humanistic approach to supporting our clients in addressing their concerns, including trauma, fear, loneliness, unemployment, anxiety and depression. New Beginnings Counseling Centers, Inc., is a locally owned and operated business. We are committed to providing high quality, supportive counseling, and treatment services to all those in the communities we serve. Our clinical team consists of highly educated and dedicated individuals, focused on helping our clients to grow in their potential and to address barriers to living the lives they want to live.
(530) 414-7816 View (530) 414-7816
Photo of Katie Jane LaRue, Marriage & Family Therapist in Chico, CA
Katie Jane LaRue
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95926
CURRENTLY NOT ACCEPTING NEW CLIENTS. EMDR THERAPY. For the last 10 years, I have worked with trauma survivors providing compassionate therapeutic care. Every person’s story is unique & how we cope with life’s struggles will be different for each of us. I believe each person has the wisdom, strength, & skills to heal. The key is to find out how, believe in what you’re doing, & apply the methods. I can help you discover parts of yourself that have been dimmed or never explored. At times, we all feel stuck & lost. I would feel honored to be a part of your journey. My space is safe & free of judgment.
CURRENTLY NOT ACCEPTING NEW CLIENTS. EMDR THERAPY. For the last 10 years, I have worked with trauma survivors providing compassionate therapeutic care. Every person’s story is unique & how we cope with life’s struggles will be different for each of us. I believe each person has the wisdom, strength, & skills to heal. The key is to find out how, believe in what you’re doing, & apply the methods. I can help you discover parts of yourself that have been dimmed or never explored. At times, we all feel stuck & lost. I would feel honored to be a part of your journey. My space is safe & free of judgment.
(707) 229-1452 View (707) 229-1452
Photo of Samantha Laurie, Marriage & Family Therapist in Chico, CA
Samantha Laurie
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95973
You're making a courageous step forward! You are not alone, you and family deserve to be the best version of themselves. I have been working as a MFT for 10 years. I have experience working with individuals from many walks of life, families, couples, and children of all ages. I aim to assist kids, individuals and families manage anxiety, conflict resolution, improve communication skills, depressive symptoms, build coping strategies,social skills, process trauma, attachment work grief, and more. My goal is to help people build upon their own personal strengths towards increased happiness, health, and hope!
You're making a courageous step forward! You are not alone, you and family deserve to be the best version of themselves. I have been working as a MFT for 10 years. I have experience working with individuals from many walks of life, families, couples, and children of all ages. I aim to assist kids, individuals and families manage anxiety, conflict resolution, improve communication skills, depressive symptoms, build coping strategies,social skills, process trauma, attachment work grief, and more. My goal is to help people build upon their own personal strengths towards increased happiness, health, and hope!
(530) 451-3512 View (530) 451-3512
Photo of Brandi Callison, Marriage & Family Therapist in Chico, CA
Brandi Callison
Marriage & Family Therapist, MA, LMFT, 116763
Verified Verified
1 Endorsed
Chico, CA 95973
Are you struggling to navigate significant life transitions? Feeling challenged by your relationships with self and / or others? Overwhelmed by self-doubt, negativity, sadness, or toxic habits? Seeking authenticity and deeper connections? Caught up in the oftentimes messiness of beIng human? I invite all of this and more...Using an integrative approach we will co-create a plan to uncover the best version of yourself.
Are you struggling to navigate significant life transitions? Feeling challenged by your relationships with self and / or others? Overwhelmed by self-doubt, negativity, sadness, or toxic habits? Seeking authenticity and deeper connections? Caught up in the oftentimes messiness of beIng human? I invite all of this and more...Using an integrative approach we will co-create a plan to uncover the best version of yourself.
(530) 433-5133 View (530) 433-5133
Photo of Tyler Williams, Clinical Social Work/Therapist in Chico, CA
Tyler Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95973
My name is Tyler Williams; I am a Licensed Clinical Social Worker. My approach to therapy & healing is rooted in person-centered and trauma-informed perspectives. Cultivating mindfulness, increasing emotional intelligence, and identifying solution-oriented goals are hallmark tools in my practice. I tailor my therapeutic approaches for the individual, and across my career, this has involved elements of Psychosocial Development, Social Learning, and Psychodynamic theories.
My name is Tyler Williams; I am a Licensed Clinical Social Worker. My approach to therapy & healing is rooted in person-centered and trauma-informed perspectives. Cultivating mindfulness, increasing emotional intelligence, and identifying solution-oriented goals are hallmark tools in my practice. I tailor my therapeutic approaches for the individual, and across my career, this has involved elements of Psychosocial Development, Social Learning, and Psychodynamic theories.
(530) 450-2944 View (530) 450-2944
Photo of Kyla M Ramirez, Associate Clinical Social Worker in Chico, CA
Kyla M Ramirez
Associate Clinical Social Worker, MA, MS, ACSW
Verified Verified
1 Endorsed
Chico, CA 95926
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.
(530) 631-3140 View (530) 631-3140
Photo of Josh Stine, Marriage & Family Therapist Associate in Chico, CA
Josh Stine
Marriage & Family Therapist Associate, AMFT
Verified Verified
6 Endorsed
Chico, CA 95928
It's a daily struggle to hold it all together. You're feeling out of control or without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people like you to navigate through these difficult situations by identifying & overcoming unhealthy patterns or coping styles that are keeping you stuck. Together, we'll develop new ways to approach life & make long term, lasting changes so that you can have the life you've always wanted.
It's a daily struggle to hold it all together. You're feeling out of control or without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people like you to navigate through these difficult situations by identifying & overcoming unhealthy patterns or coping styles that are keeping you stuck. Together, we'll develop new ways to approach life & make long term, lasting changes so that you can have the life you've always wanted.
(530) 317-0494 View (530) 317-0494
Photo of Robert Anthony Ponce, Clinical Social Work/Therapist in Chico, CA
Robert Anthony Ponce
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Chico, CA 95973
We as people are all broken on some level, but we don’t need to stay that way. Depending upon the cards we have been dealt in life, what’s been done to us, and what we’ve done to ourselves, many of us develop fractures in our view of the world. These “fractures” affect how we view ourselves and our relationships. No matter what you are going through at this stage in life, you don’t need to struggle alone. There is hope! Whether you’re dealing with relationship issues, career problems, abuse, anxiety, depression, or self-destructive habits, change is possible. I believe that every person has the capacity to heal, grow, and change!
We as people are all broken on some level, but we don’t need to stay that way. Depending upon the cards we have been dealt in life, what’s been done to us, and what we’ve done to ourselves, many of us develop fractures in our view of the world. These “fractures” affect how we view ourselves and our relationships. No matter what you are going through at this stage in life, you don’t need to struggle alone. There is hope! Whether you’re dealing with relationship issues, career problems, abuse, anxiety, depression, or self-destructive habits, change is possible. I believe that every person has the capacity to heal, grow, and change!
(530) 236-6179 View (530) 236-6179
Photo of James G Brown, Licensed Professional Counselor in Chico, CA
James G Brown
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Chico, CA 95926  (Online Only)
I AM CURRENTLY ONLY ABLE TO SEE CLIENTS VIA V-TEL. I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution focused approach, strength-based approach to help you become more aware, more loving and capable of self love, and create a fuller, richer life. Clients that see me will find themselves in a safe, non-judgmental space. We are free to explore problems from a variety of angles and approaches.
I AM CURRENTLY ONLY ABLE TO SEE CLIENTS VIA V-TEL. I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution focused approach, strength-based approach to help you become more aware, more loving and capable of self love, and create a fuller, richer life. Clients that see me will find themselves in a safe, non-judgmental space. We are free to explore problems from a variety of angles and approaches.
(530) 319-5215 View (530) 319-5215
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.