Therapists in Alameda County, CA
Sayrah Garrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94605 (Online Only)
I am a California licensed clinical social worker with nearly 20 years of clinical experience. I specialize in working with individuals presenting with anxiety, depression, substance use and mood disorders. My approaches include CBT, DBT and mindfulness to name a few. Clients describe me as being collaborative, clear and compassionate in my communications.
I am a California licensed clinical social worker with nearly 20 years of clinical experience. I specialize in working with individuals presenting with anxiety, depression, substance use and mood disorders. My approaches include CBT, DBT and mindfulness to name a few. Clients describe me as being collaborative, clear and compassionate in my communications.
Chelsie Crilly
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Oakland, CA 94610
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
Heidi Woerner
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94606
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
Alice Hamlin
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Oakland, CA 94603 (Online Only)
Waitlist for new clients
If you are struggling to move on from previous hurts and struggle with emotional outbursts due to memories from your past, I am here to help you process, grieve, and begin anew. I am happy to listen and guide you through life's twists and turns in a way that is best suited for you while also offering my therapeutic perspective. Therapy is YOUR TIME to be heard without judgment or biases!
If you are struggling to move on from previous hurts and struggle with emotional outbursts due to memories from your past, I am here to help you process, grieve, and begin anew. I am happy to listen and guide you through life's twists and turns in a way that is best suited for you while also offering my therapeutic perspective. Therapy is YOUR TIME to be heard without judgment or biases!
Laura Bulchis
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Berkeley, CA 94720
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
Online Therapists
Behavioral Fitness
DBH
Verified Verified
Walnut Creek, CA 94598
Behavioral Fitness is practiced in the form of recreation, exploration, connection, reflection, behavioral health education, coaching, and more. Most of all, it's fun, invigorating, action- oriented, and grounded in science. Be prepared for a shift. Behavioral Fitness has been found to transform your life, resulting in new foundations of insight that lead to personal growth. This is not like traditional talk therapy. This is a revolutionary and ground breaking approach to mental health in action.
Behavioral Fitness is practiced in the form of recreation, exploration, connection, reflection, behavioral health education, coaching, and more. Most of all, it's fun, invigorating, action- oriented, and grounded in science. Be prepared for a shift. Behavioral Fitness has been found to transform your life, resulting in new foundations of insight that lead to personal growth. This is not like traditional talk therapy. This is a revolutionary and ground breaking approach to mental health in action.
Tanya Pekker
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95054 (Online Only)
Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.
Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.
Kimberly Fouche
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmichael, CA 95608
I have had life experience in dealing with trauma which guided me to become engaged in the field of psychology, for the past 11 years. In the journey of healing my own trauma I was drawn into the field of psychotherapy-I can serve as a guide to return you to balance Through my own work with psychedelic medicines I have gained a great deal of knowledge of how the mind is impacted by the stories that we tell ourselves. These stories can cause anxiety and depression that affect the whole person: psycho-spiritually, physically, and mentally.
I have had life experience in dealing with trauma which guided me to become engaged in the field of psychology, for the past 11 years. In the journey of healing my own trauma I was drawn into the field of psychotherapy-I can serve as a guide to return you to balance Through my own work with psychedelic medicines I have gained a great deal of knowledge of how the mind is impacted by the stories that we tell ourselves. These stories can cause anxiety and depression that affect the whole person: psycho-spiritually, physically, and mentally.
Clare Lewis
Psychologist, LCP
Verified Verified
San Francisco, CA 94121
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
Mary Karver
Marriage & Family Therapist, LMFT, LADC
Verified Verified
4 Endorsed
San Jose, CA 95126
Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.
Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.
Shawna Brevik
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94109 (Online Only)
Do you have trouble identifying why patterns keep repeating themselves in your life? Maybe you are someone who is longing for a deeper connection to self and the world around you. Perhaps you are a couple reading this looking for support in navigating some of human relationships most challenging conflicts, or it could be you're just looking to strengthen the relationship. Wherever your inquiry lies I am confident our work together can facilitate meaningful change.
Do you have trouble identifying why patterns keep repeating themselves in your life? Maybe you are someone who is longing for a deeper connection to self and the world around you. Perhaps you are a couple reading this looking for support in navigating some of human relationships most challenging conflicts, or it could be you're just looking to strengthen the relationship. Wherever your inquiry lies I am confident our work together can facilitate meaningful change.
Sara Licon
Clinical Social Work/Therapist, LCSW
Verified Verified
Davis, CA 95616
Therapy is the first step in finally letting go of the struggle and stepping into a life that makes you happy. I want to help my clients develop meaningful insights that will contribute to better self-awareness and personal growth. I am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. I provide support and guidance to individuals who deal with issues such as PTSD, anxiety, depression, trauma, low self-esteem, and relationship problems.
Therapy is the first step in finally letting go of the struggle and stepping into a life that makes you happy. I want to help my clients develop meaningful insights that will contribute to better self-awareness and personal growth. I am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. I provide support and guidance to individuals who deal with issues such as PTSD, anxiety, depression, trauma, low self-esteem, and relationship problems.
Barbara Monett
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Scotts Valley, CA 95066 (Online Only)
With 35 years focused on recovery in Codependency and Addiction, most people seek my services due to suffering the affects of being in relationship a Narcissist or Sociopath. When you are ready, you can choose a completely new way of feeling, thinking and acting that comes directly from your truth, which I can teach you to find. I also work with people who have had Near Death Experiences, who’s numbers now count in the millions. Most NDE experiencers need a safe, supportive and nonjudgmental ally to help make sense of the profound journey they have found themselves on. An aware heart creates a new earth for that person. For real.
With 35 years focused on recovery in Codependency and Addiction, most people seek my services due to suffering the affects of being in relationship a Narcissist or Sociopath. When you are ready, you can choose a completely new way of feeling, thinking and acting that comes directly from your truth, which I can teach you to find. I also work with people who have had Near Death Experiences, who’s numbers now count in the millions. Most NDE experiencers need a safe, supportive and nonjudgmental ally to help make sense of the profound journey they have found themselves on. An aware heart creates a new earth for that person. For real.
Helaine Harris
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95131
Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.
Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
San Rafael, CA 94901
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Aleta Greenspan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
Wendy A Calomiris
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Haley Hewitt
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
12 Endorsed
Orinda, CA 94563
Waitlist for new clients
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762 (Online Only)
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
See more therapy options for Alameda County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.