Photo of Russell Johnson, Licensed Professional Counselor in Tucson, AZ
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tucson, AZ 85719  (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
(520) 462-2002 View (520) 462-2002
Photo of Dr. Jesus Magana, Clinical Social Work/Therapist in Tucson, AZ
Dr. Jesus Magana
Clinical Social Work/Therapist, LCSW, CCTS
Verified Verified
1 Endorsed
Tucson, AZ 85710
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
(520) 276-1195 View (520) 276-1195
Photo of Dan Krepps, Licensed Professional Counselor in Tucson, AZ
Dan Krepps
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Tucson, AZ 85712
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
(520) 636-5813 View (520) 636-5813
Photo of Judy Dryer, Counselor in Tucson, AZ
Judy Dryer
Counselor, LAC
Verified Verified
Tucson, AZ 85704
Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach.
Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach.
(520) 442-6621 View (520) 442-6621
Photo of Shannon Carmona, Licensed Professional Counselor in Tucson, AZ
Shannon Carmona
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85749  (Online Only)
As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.
As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.
(520) 636-8748 View (520) 636-8748
Photo of Stephanie Shepherd, Clinical Social Work/Therapist in Tucson, AZ
Stephanie Shepherd
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85710
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and hoarding.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and hoarding.
(520) 666-8124 View (520) 666-8124
Photo of Seed of Hope Therapy LLC, Clinical Social Work/Therapist in Tucson, AZ
Seed of Hope Therapy LLC
Clinical Social Work/Therapist, LCSW, LISAC
Verified Verified
Tucson, AZ 85711
Anxiety, anger, fear, and hopelessness are a few emotions that can linger post traumatic events and when dealing with addiction.
Are you looking for a behavioral health professional with over 20 years of experience in the field? If so, I am excited to be your partner in the treatment of mental, emotional and spiritual needs. I specialize in treating women, trauma and/or addiction, however, I am experienced in helping all adults who are suffering from any emotional disturbance, needing safe, healthy, coping skills.
Anxiety, anger, fear, and hopelessness are a few emotions that can linger post traumatic events and when dealing with addiction.
Are you looking for a behavioral health professional with over 20 years of experience in the field? If so, I am excited to be your partner in the treatment of mental, emotional and spiritual needs. I specialize in treating women, trauma and/or addiction, however, I am experienced in helping all adults who are suffering from any emotional disturbance, needing safe, healthy, coping skills.
(520) 455-3975 View (520) 455-3975
Photo of Sandra Guilfoyle, Licensed Professional Counselor in Tucson, AZ
Sandra Guilfoyle
Licensed Professional Counselor, LPC, EMDR, Somatic, Yoga
Verified Verified
2 Endorsed
Tucson, AZ 85711  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.
(520) 214-7058 View (520) 214-7058
Photo of Eric Benjamin Mckinley, Licensed Professional Counselor in Tucson, AZ
Eric Benjamin Mckinley
Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85719
I specialize in helping clients overcome anxiety, depression, anger, substance use, eating disorders, nightmares and sleep disturbances, stress, building self-confidence and self-compassion, PTSD, trauma, and dreamwork as it relates to recurring nightmares and dream interpretation for personal insight.
I am currently accepting new clients. I am an outside the box thinker that wants to help you see your struggles in a different light and help you be independent in working through all facets of your life and your mental health. I've worked with adults from all different lifestyles and backgrounds and I practice a person-centered approach, knowing that all people are unique beings requiring different approaches, modalities and techniques. The areas of your life that you want to grow take top priority and I want to help you with them. Your mental health is the top priority.
I specialize in helping clients overcome anxiety, depression, anger, substance use, eating disorders, nightmares and sleep disturbances, stress, building self-confidence and self-compassion, PTSD, trauma, and dreamwork as it relates to recurring nightmares and dream interpretation for personal insight.
I am currently accepting new clients. I am an outside the box thinker that wants to help you see your struggles in a different light and help you be independent in working through all facets of your life and your mental health. I've worked with adults from all different lifestyles and backgrounds and I practice a person-centered approach, knowing that all people are unique beings requiring different approaches, modalities and techniques. The areas of your life that you want to grow take top priority and I want to help you with them. Your mental health is the top priority.
(520) 376-0340 View (520) 376-0340
Photo of Healing Life Counseling-Tucson, Clinical Social Work/Therapist in Tucson, AZ
Healing Life Counseling-Tucson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
(480) 482-1838 View (480) 482-1838
Photo of HeartShift Counseling, Clinical Social Work/Therapist in Tucson, AZ
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tucson, AZ 85718
Our clinicians can help a wide variety of clients, including children, adolescents, couples, individuals with anxiety disorders, anger management issues, relationship issues, life transition, self-esteem and mindfulness.
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Our clinicians can help a wide variety of clients, including children, adolescents, couples, individuals with anxiety disorders, anger management issues, relationship issues, life transition, self-esteem and mindfulness.
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
(520) 389-6223 View (520) 389-6223
Photo of Judy Brevaire, Marriage & Family Therapist in Tucson, AZ
Judy Brevaire
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85710
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
(520) 523-3485 View (520) 523-3485
Photo of Jamie Watkins, Clinical Social Work/Therapist in Tucson, AZ
Jamie Watkins
Clinical Social Work/Therapist, MSW
Verified Verified
Tucson, AZ 85718  (Online Only)
I am a dedicated therapist at Desert Horizons Therapy, specializing in providing support to adults and children facing a range of mental health challenges, including but not limited to depression, anxiety, substance use, intense anger, trauma, and relationship issues.
I am a dedicated therapist at Desert Horizons Therapy, specializing in providing support to adults and children facing a range of mental health challenges, including but not limited to depression, anxiety, substance use, intense anger, trauma, and relationship issues.
(520) 214-6620 View (520) 214-6620
Photo of Raquel Garcia, Clinical Social Work/Therapist in Tucson, AZ
Raquel Garcia
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
Feeling sad? Lack of motivation? Difficulty focusing? Ready to explode with anger? Life can pound on us pretty hard sometimes but when we can learn to be adaptable to life’s circumstances, it can soften the blows. You do not have to learn these skills on your own.
Feeling sad? Lack of motivation? Difficulty focusing? Ready to explode with anger? Life can pound on us pretty hard sometimes but when we can learn to be adaptable to life’s circumstances, it can soften the blows. You do not have to learn these skills on your own.
(623) 263-0256 View (623) 263-0256
Photo of Mekenna Smith, Clinical Social Work/Therapist in Tucson, AZ
Mekenna Smith
Clinical Social Work/Therapist, LMSW-T
Verified Verified
Tucson, AZ 85701
Accepting New Clients. Greetings! I provide a compassionate environment to those needing support with whatever life throws at them. I am particularly passionate about helping those who are experiencing depression, anxiety, stress, anger, trauma, addiction, codependency, OCD, grief and loss and pet bereavement.
Accepting New Clients. Greetings! I provide a compassionate environment to those needing support with whatever life throws at them. I am particularly passionate about helping those who are experiencing depression, anxiety, stress, anger, trauma, addiction, codependency, OCD, grief and loss and pet bereavement.
(480) 482-1838 View (480) 482-1838
Photo of Brandon T. Hawkins, Clinical Social Work/Therapist in Tucson, AZ
Brandon T. Hawkins
Clinical Social Work/Therapist, LCSW, BHP
Verified Verified
Tucson, AZ 85710  (Online Only)
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
(520) 487-6127 View (520) 487-6127
Photo of Dwayne Kruse, Marriage & Family Therapist in Tucson, AZ
Dwayne Kruse
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85710
Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. Unfortunately, the mental health field often uses diagnoses to label behavior when really what is needed is counseling around attachment, communication and various coping skills. You are not your diagnosis, and our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. Unfortunately, the mental health field often uses diagnoses to label behavior when really what is needed is counseling around attachment, communication and various coping skills. You are not your diagnosis, and our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
(520) 277-9610 View (520) 277-9610
Photo of Dr. Tiffany Ruelaz, Licensed Professional Counselor in Tucson, AZ
Dr. Tiffany Ruelaz
Licensed Professional Counselor, PhD, LPC, CCTP, EMDR
Verified Verified
1 Endorsed
Tucson, AZ 85756  (Online Only)
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
(520) 462-5874 View (520) 462-5874
Photo of Willis 'jerry ' Beasley, Licensed Professional Counselor in Tucson, AZ
Willis 'jerry ' Beasley
Licensed Professional Counselor, MC, LPC
Verified Verified
Tucson, AZ 85746
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
(520) 523-2493 View (520) 523-2493
Photo of Rahul Kondagunta Sivaprasad, Marriage & Family Therapist in Tucson, AZ
Rahul Kondagunta Sivaprasad
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tucson, AZ 85742  (Online Only)
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
(520) 639-9894 View (520) 639-9894

Nearby Anger Management Therapists Searches for Tucson

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.