Anger Management Therapists in Houston County, AL

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.

I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.

Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.

My role as your counselor is to assist you in being able to deal with life's issues. I have a fairly simple approach. I work with you to identify the root of the problems in your life (depression, anxiety, family conflict, stress, issues with kids, etc), and then we collaborate together to find solutions that fit your needs with the goal of a healthier, manageable and more fulfilling life. Also, I know that life is hectic and I do my best to accommodate your schedule at my physical office, as well as offering telemedicine services if that is more suitable for your busy schedule.

Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers

I provide individual and family counseling to adults, adolescents and children. I feel that in order for the therapeutic process to be truly effective, it is important to develop a sense of trust and understanding between therapist and patient. It does not matter if you are an adult or a child, male or female, everyone has a desire to be heard and understood.

I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.

We all go through challenges and changes in life, and at times we need a little assistance in navigating through them. This can range from being held accountable, learning to cope, or just having a listening ear. I am a firm believer that there is a time for everything, and now is the time to mend and heal.

When seeking therapy I believe it is important to find a therapist you trust, have good rapport with, is knowledgeable of your issues, and has experience treating your current issues. Having been in private practice since 2010 I have worked with a variety of clients from diverse backgrounds. The one thing I have found that people desire to achieve from therapy is hope and solutions to their current problems. Whether it is anxiety, depression, life transitions, parenting, addiction, or any other issue it’s important to understand that is a season of life, it will change, and there is hope.

Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.

Warm, generous, and comforting, Dr. Borkosky is well suited to the first-time counseling client who has some problems but is uncertain about whether counseling can help. What can you expect from counseling? It depends on your needs, as Dr. Borkosky tries to help you with your problems as you see them. Patients often find that he asks questions that make them think or even that they never thought of before. He often sees patterns of interactions that aren't working so well, and thinks outside the box to come up with new solutions to problems. Many people are discouraged but they find that small victories give them hope.

Hi, I'm Christina! At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life.

I understand that life can become overwhelming & frustrating at times. At other times, we may just need someone else to talk to. I am here to help others find & use their strengths and abilities to overcome life’s challenges. I will provide Christian therapy in a safe environment & provide an accepting relationship where we can develop a plan that will help you to achieve your goals & become the best version of yourself. As a therapist, I have previously worked with adolescents, adults, couples & families dealing with varying personal & environmental obstacles.

It's reassuring to know that at Ellie Mental Health in Dothan, AL, there is a commitment to providing a safe and supportive space for individuals seeking healing and therapy. The emphasis on compassion and empathy from therapists highlights a client-centered approach, facilitating a positive therapeutic experience. This welcoming environment is crucial for individuals to feel comfortable and supported as they embark on their journey towards mental wellness.

Have you been through years of therapy with multiple therapists? Does it feel like weekly 50-minute sessions just haven't been enough to help you live the life you want and deserve? Do you still feel stuck despite your efforts? Perhaps you really need help and you don't want to spend months or years in weekly therapy to feel better so you can live the life you want.

I believe that in a world of inauthenticity, the counseling setting can be a unique opportunity for people to be authentic with their emotions, thoughts, and struggles and find hope as they seek solutions to improve their overall quality of life. It is a privilege to come along side people as they seek hope and healing.