Anger Management Therapists in Fort Mitchell, AL

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Online Therapists

Photo of Dr. Charles T. Rubio, Psychologist in Fort Mitchell, AL
Dr. Charles T. Rubio
Psychologist, PhD, PC
Verified Verified
Opelika, AL 36801
For more than 25 years Dr, Rubio has counseled adults, adolescents, couples, and families. Helping college students adjust to living away from home has been a particularly rewarding part of his practice. Dr. Rubio also collaborates with local attorneys to provide psychological services for alcohol and drug related offenses, and anger management issues.Since 1993, he has served as psychological consultant to Lyman Ward Military Academy, a military boarding school.
For more than 25 years Dr, Rubio has counseled adults, adolescents, couples, and families. Helping college students adjust to living away from home has been a particularly rewarding part of his practice. Dr. Rubio also collaborates with local attorneys to provide psychological services for alcohol and drug related offenses, and anger management issues.Since 1993, he has served as psychological consultant to Lyman Ward Military Academy, a military boarding school.
(334) 267-7174 View (334) 267-7174
Photo of Nadia Jenkins, Licensed Professional Counselor in Fort Mitchell, AL
Nadia Jenkins
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, AL 36111  (Online Only)
With over 10 years of experience in the field of counseling, I have worked with adolescents and adults with issues in the following areas: family conflict, stress and anger management, anxiety, depression, relationship issues, LGBTQ related issues , self esteem building and motivation, career difficulties, and coping with life changes.
My ideal client is one who has resolved that they are wanting to make some changes in life and are willing and ready to put in the work it will take to be successful. In reality there is equifinality, meaning that there are multiple pathways that lead to similar outcomes. Sometimes, we just need help to figure out which of these pathways lead to our desired outcome. Understanding that things in life do not always fair as we plan; it is in those times, I am here to assist you through sorting the issues, and identifying the needs to obtain the desired goal(s).
With over 10 years of experience in the field of counseling, I have worked with adolescents and adults with issues in the following areas: family conflict, stress and anger management, anxiety, depression, relationship issues, LGBTQ related issues , self esteem building and motivation, career difficulties, and coping with life changes.
My ideal client is one who has resolved that they are wanting to make some changes in life and are willing and ready to put in the work it will take to be successful. In reality there is equifinality, meaning that there are multiple pathways that lead to similar outcomes. Sometimes, we just need help to figure out which of these pathways lead to our desired outcome. Understanding that things in life do not always fair as we plan; it is in those times, I am here to assist you through sorting the issues, and identifying the needs to obtain the desired goal(s).
(334) 689-6615 View (334) 689-6615
Photo of Aline Mays-Easley, The Right Direction, Omni Hope, Marriage & Family Therapist in Fort Mitchell, AL
Aline Mays-Easley, The Right Direction, Omni Hope
Marriage & Family Therapist, LMFT, MA
Verified Verified
Dothan, AL 36305
This is a serious, life-changing decision and should not be made out of anger or frustration.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
This is a serious, life-changing decision and should not be made out of anger or frustration.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
(334) 310-4015 View (334) 310-4015
Photo of Christopher Jason Pope, Licensed Professional Counselor in Fort Mitchell, AL
Christopher Jason Pope
Licensed Professional Counselor, LPC
Verified Verified
Auburn, AL 36830  (Online Only)
I help with anxiety, depression, anger, trauma-related issues, self-esteem, confidence, mindfulness, stress reduction, interpersonal skills, addictions, coping skills, self-care, time management, relationships, effective communication, building trust, marital issues, couples counseling, grief issues, moral development, perfectionism, and existential issues.
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
I help with anxiety, depression, anger, trauma-related issues, self-esteem, confidence, mindfulness, stress reduction, interpersonal skills, addictions, coping skills, self-care, time management, relationships, effective communication, building trust, marital issues, couples counseling, grief issues, moral development, perfectionism, and existential issues.
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
(334) 600-1625 View (334) 600-1625
Photo of Jaleesa McMillan, Licensed Professional Counselor in Fort Mitchell, AL
Jaleesa McMillan
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305  (Online Only)
In addition, I have experience in working with the following: Family conflicts, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Guilt and Shame, Multicultural Concerns, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Social Anxiety.
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
In addition, I have experience in working with the following: Family conflicts, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Guilt and Shame, Multicultural Concerns, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Social Anxiety.
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
(334) 438-4035 View (334) 438-4035
Photo of Walter Bowers, Licensed Professional Counselor in Fort Mitchell, AL
Walter Bowers
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36116
In a nutshell, the client focus includes anger management, depressed moods, grief, couples' counseling, panic attacks, and conflict.
My name is Walter Bowers, and I am a licensed professional counselor or LPC for short. I have been licensed for more than 20 years and have more than 25 years of counseling experience. I have helped many clients make positive choices regarding problems that they have presented in counseling sessions with me. The approach that I use is rational choice and is based on Dr. Robert Glasser's Choice Theory.
In a nutshell, the client focus includes anger management, depressed moods, grief, couples' counseling, panic attacks, and conflict.
My name is Walter Bowers, and I am a licensed professional counselor or LPC for short. I have been licensed for more than 20 years and have more than 25 years of counseling experience. I have helped many clients make positive choices regarding problems that they have presented in counseling sessions with me. The approach that I use is rational choice and is based on Dr. Robert Glasser's Choice Theory.
(334) 249-1494 View (334) 249-1494
Photo of Caroline Aaron, Clinical Social Work/Therapist in Fort Mitchell, AL
Caroline Aaron
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sylacauga, AL 35150
Waitlist for new clients
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
(256) 769-1043 View (256) 769-1043
Photo of Veronica Harper, Licensed Professional Counselor in Fort Mitchell, AL
Veronica Harper
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
(334) 326-3443 View (334) 326-3443
Photo of Lorene Chestnut Floyd, Licensed Professional Counselor in Fort Mitchell, AL
Lorene Chestnut Floyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, AL 36117  (Online Only)
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
(334) 453-5973 View (334) 453-5973
Photo of Success Counseling, Therapy & Consulting, LLC , Licensed Professional Counselor in Fort Mitchell, AL
Success Counseling, Therapy & Consulting, LLC
Licensed Professional Counselor, MA, MAHs, LPC, NCC
Verified Verified
Enterprise, AL 36330
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
(334) 218-5804 View (334) 218-5804
Photo of Jason Southall Orrock, Licensed Professional Counselor in Fort Mitchell, AL
Jason Southall Orrock
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Montgomery, AL 36117
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
(334) 686-0532 View (334) 686-0532
Photo of Options Counseling Services, LLC, Marriage & Family Therapist in Fort Mitchell, AL
Options Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pike Road, AL 36064
I provide clinical services to a client population, age range or diagnostic grouping based upon specific skills and experience, in particular 35 hours per week in Family Counseling consisting of Couples, Children, and Individual, Christian Counseling, Pre-Marital, Marital, Divorce, Grief, Adolescent, Anger Management, Mental Health, Crisis Intervention, Domestic Violence.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
I provide clinical services to a client population, age range or diagnostic grouping based upon specific skills and experience, in particular 35 hours per week in Family Counseling consisting of Couples, Children, and Individual, Christian Counseling, Pre-Marital, Marital, Divorce, Grief, Adolescent, Anger Management, Mental Health, Crisis Intervention, Domestic Violence.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
(334) 721-1424 View (334) 721-1424
Photo of Ithaca L. Favor, Licensed Professional Counselor in Fort Mitchell, AL
Ithaca L. Favor
Licensed Professional Counselor, LPC, NCC
Verified Verified
Montgomery, AL 36117
Stress Management, Relationship Issues, Anger Management, Life Transitions, Career Vocational (Rehab), Divorce and Premarital Counseling.
Dedicated to patiently assist you in fulfilling those promises made to oneself; better self image, better self care, better relationships (personal or professional), or just an overall preservation of your mental health to better cope with life's challenges. Devoted to providing you with the emotional tools and techniques, while assessing your individual strengths, that will enable you to overcome adversities and experience resiliency in your day to day encounters.
Stress Management, Relationship Issues, Anger Management, Life Transitions, Career Vocational (Rehab), Divorce and Premarital Counseling.
Dedicated to patiently assist you in fulfilling those promises made to oneself; better self image, better self care, better relationships (personal or professional), or just an overall preservation of your mental health to better cope with life's challenges. Devoted to providing you with the emotional tools and techniques, while assessing your individual strengths, that will enable you to overcome adversities and experience resiliency in your day to day encounters.
(334) 600-1471 View (334) 600-1471
Photo of Brandi Hendley Rhodes, Licensed Professional Counselor in Fort Mitchell, AL
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prattville, AL 36067
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
(334) 518-6046 View (334) 518-6046
Photo of Lori Lynn Chancy, Licensed Professional Counselor in Fort Mitchell, AL
Lori Lynn Chancy
Licensed Professional Counselor, LPC, MLAP, NCC
Verified Verified
Dothan, AL 36305
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.
(334) 370-0061 View (334) 370-0061
Photo of Brittney T. Fortson, Clinical Social Work/Therapist in Fort Mitchell, AL
Brittney T. Fortson
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Montgomery, AL 36116  (Online Only)
Conflicts and or stressors related to relationships, parenting, stress, anger, grief and/or life transitions are bound to occur.
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
Conflicts and or stressors related to relationships, parenting, stress, anger, grief and/or life transitions are bound to occur.
Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!
(334) 586-5102 View (334) 586-5102
Photo of Jasmine R McKinney, Licensed Professional Counselor in Fort Mitchell, AL
Jasmine R McKinney
Licensed Professional Counselor, LPC, NCC
Verified Verified
Sylacauga, AL 35150  (Online Only)
I work with adults and focus mainly on anxiety, depression, trauma, stress, burnout and anger.
I’m Jasmine and I'm so glad you are looking into services for your mental wellness! I currently accept private pay clients, and will join BCBSAL, Aetna, and Cigna insurance panels in the new year 2024. My mission is to help you by providing the time and space for you to breathe, relax, and work through the anxieties of life. If you need someone to speak with about depression, anxiety, trauma, burn out, grief, self- esteem, stress, or anger, you can reach out to me for help. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life.
I work with adults and focus mainly on anxiety, depression, trauma, stress, burnout and anger.
I’m Jasmine and I'm so glad you are looking into services for your mental wellness! I currently accept private pay clients, and will join BCBSAL, Aetna, and Cigna insurance panels in the new year 2024. My mission is to help you by providing the time and space for you to breathe, relax, and work through the anxieties of life. If you need someone to speak with about depression, anxiety, trauma, burn out, grief, self- esteem, stress, or anger, you can reach out to me for help. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life.
View
Photo of Archie Schnuelle, Marriage & Family Therapist in Fort Mitchell, AL
Archie Schnuelle
Marriage & Family Therapist, LMFT, MPA, MAC, EMDR
Verified Verified
2 Endorsed
Opelika, AL 36801
I've worked with a wide variety of people with issues like trauma, addiction, anger management, relational, family, anxiety, depression and PTSD.
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
I've worked with a wide variety of people with issues like trauma, addiction, anger management, relational, family, anxiety, depression and PTSD.
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
(334) 275-0608 View (334) 275-0608
Photo of Alpha Counseling Center, LLC, Licensed Professional Counselor in Fort Mitchell, AL
Alpha Counseling Center, LLC
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
Montgomery, AL 36117
Specialties: Mental Health, Substance Abuse, Family Issues Other Disorders: Anger Management, Depression, Anxiety, Relationships, Coping Skills, Self-Esteem, Conflict, Family Issues, Stress Management, Grief, Suicidal Ideations.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Specialties: Mental Health, Substance Abuse, Family Issues Other Disorders: Anger Management, Depression, Anxiety, Relationships, Coping Skills, Self-Esteem, Conflict, Family Issues, Stress Management, Grief, Suicidal Ideations.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
(334) 835-9021 View (334) 835-9021
Photo of Joseph Easley. The Right Direction, Licensed Professional Counselor in Fort Mitchell, AL
Joseph Easley. The Right Direction
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305
I focus on treating those suffering with past traumatic experiences, maladaptive coping, emotional dysregulation, anxiety, anger management, depression, and problems within the family systems.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
I focus on treating those suffering with past traumatic experiences, maladaptive coping, emotional dysregulation, anxiety, anger management, depression, and problems within the family systems.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
(334) 490-7436 View (334) 490-7436
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.