Photo of Destini Kirkwood, Counselor in 98499, WA
Destini Kirkwood
Counselor, MS, LMHC, CMHS, PhD Stu
Verified Verified
Lakewood, WA 98499
Now accepting new clients. You've tried everything you can think of but still have difficulty getting to where you would like to be. And, now you feel overwhelmed, but having hope again, even during a difficult time, isn't impossible. Whether you are looking for therapy for yourself or your child, I have spent thousands of hours helping individuals and families identify their desired outcomes and successfully achieve them. My services can be easily accessed at any location in the state of Washington that is comfortable for you, for example, at your home, school, or your office.
Now accepting new clients. You've tried everything you can think of but still have difficulty getting to where you would like to be. And, now you feel overwhelmed, but having hope again, even during a difficult time, isn't impossible. Whether you are looking for therapy for yourself or your child, I have spent thousands of hours helping individuals and families identify their desired outcomes and successfully achieve them. My services can be easily accessed at any location in the state of Washington that is comfortable for you, for example, at your home, school, or your office.
(253) 201-7428 View (253) 201-7428
Photo of Healing Stone Counseling, PLLC, Marriage & Family Therapist in 98499, WA
Healing Stone Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Lakewood, WA 98499  (Online Only)
Waitlist for new clients
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
(253) 600-2947 View (253) 600-2947
Photo of Robyn Crout, Clinical Social Work/Therapist in 98499, WA
Robyn Crout
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Lakewood, WA 98499
You want to be happy and free, but you keep repeating the same patterns over and over. You can't shake the feeling that you aren't good enough or that you caused the trauma to happen. If these statements describe you, then you might consider EMDR. This psychotherapy can relieve trauma symptoms on a deep, nervous system level and can neutralize the negative beliefs you're holding about yourself. Once you are free of the negative beliefs, EMDR is then used to help you believe something positive about yourself. I have used EMDR with dozens of clients and I love seeing the ways they grow and heal!
You want to be happy and free, but you keep repeating the same patterns over and over. You can't shake the feeling that you aren't good enough or that you caused the trauma to happen. If these statements describe you, then you might consider EMDR. This psychotherapy can relieve trauma symptoms on a deep, nervous system level and can neutralize the negative beliefs you're holding about yourself. Once you are free of the negative beliefs, EMDR is then used to help you believe something positive about yourself. I have used EMDR with dozens of clients and I love seeing the ways they grow and heal!
(253) 338-5343 View (253) 338-5343
Photo of Renovation Biblical Counseling Services, PLLC, Marriage & Family Therapist in 98499, WA
Renovation Biblical Counseling Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Lakewood, WA 98499
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
(253) 655-1408 View (253) 655-1408
Photo of Tom Mulhern, Counselor in 98499, WA
Tom Mulhern
Counselor, MA, LMHC
Verified Verified
Lakewood, WA 98499
I love to help people grow!  This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
I love to help people grow!  This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
(253) 693-4642 View (253) 693-4642
Photo of Richard W. Solitaire, Counselor in 98499, WA
Richard W. Solitaire
Counselor, MA, MHP, LMHC, CMHS, ACS
Verified Verified
1 Endorsed
Lakewood, WA 98499
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
(253) 455-7471 View (253) 455-7471
Photo of Jazmin Mercado Evans, Counselor in 98499, WA
Jazmin Mercado Evans
Counselor, MA, LMHC, MHP, CMHS
Verified Verified
Tacoma, WA 98499
I have been a mental health counselor since 2014 when my career began in the community mental health sector. The bulk of this time was spent working within the Child and Family Department, however I was fortunate enough to have opportunities to work with adults and couples as well. For those interested in LMHC supervision, I am a licensed supervisor as well with 3 years of supervisory experience. At this time I welcome the opportunity to work with those age 14 to mid adulthood in an individual capacity, for couples work, or family therapy. Also available for LMHC supervision and consultation.
I have been a mental health counselor since 2014 when my career began in the community mental health sector. The bulk of this time was spent working within the Child and Family Department, however I was fortunate enough to have opportunities to work with adults and couples as well. For those interested in LMHC supervision, I am a licensed supervisor as well with 3 years of supervisory experience. At this time I welcome the opportunity to work with those age 14 to mid adulthood in an individual capacity, for couples work, or family therapy. Also available for LMHC supervision and consultation.
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.