Therapists in 97206
Jeremy Steenstrup Balthazar
Professional Counselor Associate, MA, QMHP
Verified Verified
1 Endorsed
Portland, OR 97206 (Online Only)
I believe that personal healing, growth, and insight are informed by an individual’s relationship to meaning, values, death anxiety, freedom, and responsibility. My approach is existential and humanistic, working with clients collaboratively to individualize therapy, integrating a variety of interventions including narrative and cognitive-behavioral methods, and mindfulness practices. I specialize in working with bipolar disorders, depression, anxiety, and trauma. My experience includes work with grief and bereavement, personality disorders, ADHD, substance use, and interpersonal relationships.
I believe that personal healing, growth, and insight are informed by an individual’s relationship to meaning, values, death anxiety, freedom, and responsibility. My approach is existential and humanistic, working with clients collaboratively to individualize therapy, integrating a variety of interventions including narrative and cognitive-behavioral methods, and mindfulness practices. I specialize in working with bipolar disorders, depression, anxiety, and trauma. My experience includes work with grief and bereavement, personality disorders, ADHD, substance use, and interpersonal relationships.
Julia Perretta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Portland, OR 97206 (Online Only)
I specialize in providing emotion focused therapy for couples who are interested in working on issues related to communication, trust, infidelity, connection, and intimacy. I also work with individuals who are looking to heal their relationship with food, body image, stress, anxiety, substance use, depression, and manage responses to complex trauma. I welcome folx of all types, including LGBTQI and poly/ENM identifying individuals and couples. People who work with me enjoy integrating mindfulness and humor into the therapeutic tableau.
I specialize in providing emotion focused therapy for couples who are interested in working on issues related to communication, trust, infidelity, connection, and intimacy. I also work with individuals who are looking to heal their relationship with food, body image, stress, anxiety, substance use, depression, and manage responses to complex trauma. I welcome folx of all types, including LGBTQI and poly/ENM identifying individuals and couples. People who work with me enjoy integrating mindfulness and humor into the therapeutic tableau.
Daniel G Stinea LLC
Licensed Professional Counselor, LPC, NCC, CADCIII
Verified Verified
Portland, OR 97206
Waitlist for new clients
As a Mental Health Counselor licensed in Oregon and Washington, I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing.
As a Mental Health Counselor licensed in Oregon and Washington, I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing.
Manola Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206
Waitlist for new clients
I provide individual therapy for people who are feeling stuck and need support understanding how to get through a tough time. Many people benefit from an outside perspective for navigating life transitions, coping with stress, or dealing with family conflict and other important relationships. Often people struggle with conflicting needs as they evaluate their lives and relationships. When life feels out of control, I can provide compassionate guidance for gaining self-awareness and building confidence. Individuals can learn healthy communication, boundaries, and effective coping tools. Therapy can bring calm to the chaos.
I provide individual therapy for people who are feeling stuck and need support understanding how to get through a tough time. Many people benefit from an outside perspective for navigating life transitions, coping with stress, or dealing with family conflict and other important relationships. Often people struggle with conflicting needs as they evaluate their lives and relationships. When life feels out of control, I can provide compassionate guidance for gaining self-awareness and building confidence. Individuals can learn healthy communication, boundaries, and effective coping tools. Therapy can bring calm to the chaos.
Portland Elder Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97206
Mental health concerns for aging persons can become crippling. Older adults who experience depression and anxiety will likely continue to do so until its addressed through assessment, diagnosis and treatment by a clinician. Symptoms that indicate depression and anxiety in older adults can include feeling sad or down, feeling lonely, tearfulness, excessive fears and worries, decreases in appetite and weight, extreme mood changes, withdraw from friends, family, and social events, and frequently talking abut death. Now accepting new patients!
Mental health concerns for aging persons can become crippling. Older adults who experience depression and anxiety will likely continue to do so until its addressed through assessment, diagnosis and treatment by a clinician. Symptoms that indicate depression and anxiety in older adults can include feeling sad or down, feeling lonely, tearfulness, excessive fears and worries, decreases in appetite and weight, extreme mood changes, withdraw from friends, family, and social events, and frequently talking abut death. Now accepting new patients!
Dr. Katie Statman-Weil
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Portland, OR 97206 (Online Only)
Are you struggling to get your child to listen? Are big tantrums taking over your day? Are you yelling more than you ever expected? I can help. I specialize in working with families to build healthy patterns and rich relationships. Together, we can work to decrease stress, increase confidence in your parenting, find compassion for yourself and your child, and bring joy and harmony into your home. I approach our work as a collaborator: we apply established parenting techniques and we problem solve new ways to create ease in your life. Please reach out with any questions!
Are you struggling to get your child to listen? Are big tantrums taking over your day? Are you yelling more than you ever expected? I can help. I specialize in working with families to build healthy patterns and rich relationships. Together, we can work to decrease stress, increase confidence in your parenting, find compassion for yourself and your child, and bring joy and harmony into your home. I approach our work as a collaborator: we apply established parenting techniques and we problem solve new ways to create ease in your life. Please reach out with any questions!
Björn Bergström
Psychologist, PsyD
Verified Verified
Portland, OR 97206 (Online Only)
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
Lauren Loos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97206 (Online Only)
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
Molly McDavitt Counseling, LLC
Licensed Professional Counselor, LAT, LPC
Verified Verified
1 Endorsed
Portland, OR 97206
PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS LISTED BELOW. I am a Licensed Art Therapist (LAT) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 20 years of experience in the mental health field and love to work creatively with people to address issues in a new and different way. I am trained in both art therapy and general counseling so I can use any combination depending on your preference and what will best fit your needs.
PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS LISTED BELOW. I am a Licensed Art Therapist (LAT) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 20 years of experience in the mental health field and love to work creatively with people to address issues in a new and different way. I am trained in both art therapy and general counseling so I can use any combination depending on your preference and what will best fit your needs.
Amenda Clinic
ND, MA
Verified Verified
1 Endorsed
Portland, OR 97206
We are an integrative mental health clinic that offers a broad range of therapies with both Counselors and Naturopaths. This holistic approach allows patients to experience healing at a biological and emotional level with a team of collaborative caregivers that surpasses the use of just a therapist or just medication or just any one thing. You can have your whole story heard, the big picture of your mental and physical health supported all in one, for healing unlike you've experienced yet.
We are an integrative mental health clinic that offers a broad range of therapies with both Counselors and Naturopaths. This holistic approach allows patients to experience healing at a biological and emotional level with a team of collaborative caregivers that surpasses the use of just a therapist or just medication or just any one thing. You can have your whole story heard, the big picture of your mental and physical health supported all in one, for healing unlike you've experienced yet.
Kayann Foster
Counselor, MA, LMHC, SUDPT, NCC, LPC
Verified Verified
2 Endorsed
Portland, OR 97206 (Online Only)
Accepting New Clients and providing telehealth-only services. What does it mean to prioritize your mental health? I ask this question to help shed light on one of the most effective ways to handle life's challenges and unresolved trauma. Therapy opens doors to unlimited possibilities, your ideal self. I focus on helping my clients step outside themselves and explore hidden aspects of who they are. The fear of the unknown is real and therapy allows you to traverse that journey with a facilitator, someone you can reach out to in a crisis.
Accepting New Clients and providing telehealth-only services. What does it mean to prioritize your mental health? I ask this question to help shed light on one of the most effective ways to handle life's challenges and unresolved trauma. Therapy opens doors to unlimited possibilities, your ideal self. I focus on helping my clients step outside themselves and explore hidden aspects of who they are. The fear of the unknown is real and therapy allows you to traverse that journey with a facilitator, someone you can reach out to in a crisis.
Edward Quedado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206 (Online Only)
Currently accepting new patients <> I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities.
Currently accepting new patients <> I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities.
Janz Consulting
Licensed Professional Counselor, LPC, CADC1
Verified Verified
Portland, OR 97206
Not accepting new clients
Sorry, not taking new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation.
Sorry, not taking new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation.
Jessica Garbutt-Burden
Clinical Social Work/Therapist, LCSW, CTMH
Verified Verified
Portland, OR 97206 (Online Only)
Not accepting new clients
Not accepting new clients at this time Philosophy and Approach: I believe that at various times in our lives all individuals, couples and families need support adjusting to traumas, life changes and the daily stressors we all face. It is my desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding and acceptance, individuals are able to feel supported to make positive changes in their lives.
Not accepting new clients at this time Philosophy and Approach: I believe that at various times in our lives all individuals, couples and families need support adjusting to traumas, life changes and the daily stressors we all face. It is my desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding and acceptance, individuals are able to feel supported to make positive changes in their lives.
Guy Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206
Not accepting new clients
I work with individuals, couples and families to help identify and address mental health issues, sources of suffering, and barriers to wellbeing and personal growth.
I work with individuals, couples and families to help identify and address mental health issues, sources of suffering, and barriers to wellbeing and personal growth.
Andrea Rosemarie Redeau
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Portland, OR 97206
Not accepting new clients
Sitting and talking about your problems with a stranger isn't as difficult as it seems. It can actually be relieving, enlightening, and even fun at times, with the right therapist. With the right therapist, you can find new ways to cope with life. Through a unique approach to talk therapy, I help my clients navigate through the challenges of daily living, while ensure that their values, beliefs and perspectives are held in a meaningful way.
Sitting and talking about your problems with a stranger isn't as difficult as it seems. It can actually be relieving, enlightening, and even fun at times, with the right therapist. With the right therapist, you can find new ways to cope with life. Through a unique approach to talk therapy, I help my clients navigate through the challenges of daily living, while ensure that their values, beliefs and perspectives are held in a meaningful way.
Laurel D. Oziel, MSW, LCSW, ACSW
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Portland, OR 97206
Not accepting new clients
Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients.
Please feel free to look me up on past patient rating/review sites like healthgrades.com, kudzu.com, OregonLive.com, EverydayHealth.com, Alltherapist.com, bestoftheweb.com, superpages.com. My focus is on direct, short term therapy that helps you resolve the problems you bring in as quickly but thoroughly as possible. I specialize in the treatment of anxiety disorders, panics, depression, PTSD, relationship and sexual problems and gender specific problems.50% of my patient referrals come from past patients, 40% come from physicians and other therapists and 10% come from online reviews from past patients.
Kim E Lucey
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97206
Not accepting new clients
Everyone deserves to be treated as an individual with respect for their own beliefs, goals and definition of success. It is on this strong belief that I base my work with children, adults, couples and families. For over 17 years, I have been supporting growth and healing of children, adults, couples and families with multi-layered struggles. These include; mood struggles, communication and relational conflicts, history of acute trauma, behavioral struggles, family conflicts, and identity struggles and substance use/abuse. I also have long term experience working with families who have come together through foster care or adoption.
Everyone deserves to be treated as an individual with respect for their own beliefs, goals and definition of success. It is on this strong belief that I base my work with children, adults, couples and families. For over 17 years, I have been supporting growth and healing of children, adults, couples and families with multi-layered struggles. These include; mood struggles, communication and relational conflicts, history of acute trauma, behavioral struggles, family conflicts, and identity struggles and substance use/abuse. I also have long term experience working with families who have come together through foster care or adoption.
See more therapy options for 97206
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.