Therapists in 97202
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Mitchell Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97202
Whether struggling with work-related stress, relationship issues, or a sense of disconnection from the world around you, I offer complete confidentiality to explore your thoughts and feelings as you work towards greater meaning and fulfillment in your life. Are you heading towards crisis. Do you feel stuck or unfulfilled in your life? Are you missing a sense of purpose or meaning? I understand the challenges that people struggle with as they navigate the complexities of adult life. I specialize in trauma and depression, adding meaning to life. Together, perhaps we can find the answers you need.
Whether struggling with work-related stress, relationship issues, or a sense of disconnection from the world around you, I offer complete confidentiality to explore your thoughts and feelings as you work towards greater meaning and fulfillment in your life. Are you heading towards crisis. Do you feel stuck or unfulfilled in your life? Are you missing a sense of purpose or meaning? I understand the challenges that people struggle with as they navigate the complexities of adult life. I specialize in trauma and depression, adding meaning to life. Together, perhaps we can find the answers you need.
Anne Cummings
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Portland, OR 97202
Waitlist for new clients
As a supportive therapist I am dedicated to helping people achieve their goals, enabling them to make important changes in their lives to improve their relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy that they need to restore their sense of self and improve personal happiness, self esteem and self confidence.
As a supportive therapist I am dedicated to helping people achieve their goals, enabling them to make important changes in their lives to improve their relationships, reduce anxiety, stress and depression. I offer a diverse approach to therapy to meet the needs of each individual, couple or family I work with and am committed to providing the essential support, compassion and empathy that they need to restore their sense of self and improve personal happiness, self esteem and self confidence.
Lucas A. Klein
Psychologist, PhD
Verified Verified
1 Endorsed
Portland, OR 97202
I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, & California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.
I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, & California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.
Mark D. Best
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Waitlist for new clients
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
Christopher Tucker
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
1 Endorsed
Portland, OR 97202
Not accepting new clients
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.