Photo of Steven M Brown, Counselor in 97202, OR
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97202  (Online Only)
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
(253) 466-7490 View (253) 466-7490
Photo of Robbie Bahl in 97202, OR
Robbie Bahl
MD
Verified Verified
1 Endorsed
Portland, OR 97202
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
(503) 743-7966 View (503) 743-7966
Photo of Katelyn Bessette, Licensed Professional Counselor in 97202, OR
Katelyn Bessette
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97202  (Online Only)
My desire is to work with people who are exploring their relationships and sexuality, whether monogamous or non-monogamous. I am kink friendly and sex positive. I have experience working with depression, anxiety and substance use disorders, although these are not my current primary focus. I think that the mind-body connection is essential, both in expressing desire and maintain lifelong health.
My desire is to work with people who are exploring their relationships and sexuality, whether monogamous or non-monogamous. I am kink friendly and sex positive. I have experience working with depression, anxiety and substance use disorders, although these are not my current primary focus. I think that the mind-body connection is essential, both in expressing desire and maintain lifelong health.
(971) 290-1967 View (971) 290-1967
Photo of Mark D. Best, Clinical Social Work/Therapist in 97202, OR
Mark D. Best
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
1 Endorsed
Portland, OR 97202  (Online Only)
Waitlist for new clients
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
(360) 594-5284 View (360) 594-5284
Photo of Christopher Tucker, Licensed Professional Counselor in 97202, OR
Christopher Tucker
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
1 Endorsed
Portland, OR 97202
Not accepting new clients
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life.
(503) 567-4834 View (503) 567-4834
Photo of Alyssa A Moore, Licensed Professional Counselor in 97202, OR
Alyssa A Moore
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97202
Not accepting new clients
I am currently on an extended leave, but intend to have availability in September 2023. We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows you to steer treatment in the direction most useful to you.
I am currently on an extended leave, but intend to have availability in September 2023. We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows you to steer treatment in the direction most useful to you.
(503) 683-7266 View (503) 683-7266
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.