Therapists in Portland, OR
Dr. Peter H. Addy
Licensed Mental Health Counselor, PhD, LMHC, LPC
Verified Verified
3 Endorsed
Portland, OR 97215
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
I specialize in guiding psychedelic-curious individuals with chronic health issues to prepare with confidence and courage. My ideal client is someone who has been struggling with chronic health issues, like fibromyalgia, and is looking for a transformative experience to help them heal. They may feel overwhelmed by information about psychedelics and are unsure about the process, or may have lost hope after failed treatments.
David Adams
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97202 (Online Only)
Are you having trouble connecting in ways you want with people you love? Are you desiring change but uncertain of what paths are open, which path to take? If any of this rings true, I warmly invite you to reach out. I'm here to support you in your search for understanding, to welcome your curiosity, feelings, and reflections into our conversations. I believe therapy is a collaborative process - we create it together. If you feel ready to make changes in your life, let's walk together down some of those paths.
Are you having trouble connecting in ways you want with people you love? Are you desiring change but uncertain of what paths are open, which path to take? If any of this rings true, I warmly invite you to reach out. I'm here to support you in your search for understanding, to welcome your curiosity, feelings, and reflections into our conversations. I believe therapy is a collaborative process - we create it together. If you feel ready to make changes in your life, let's walk together down some of those paths.
A Guided You, LLC
Licensed Professional Counselor, MBA, LPC
Verified Verified
1 Endorsed
Portland, OR 97239 (Online Only)
Do you struggle with finding your purpose or understanding the direction in which your life is taking? Do you struggle with finding acceptance or questioning your identity? Do you experience a cloud of uncertainties? If you answered yes to any of those questions, or seek a better understanding of your life, I may be able to guide you through your journey. I know first-hand the importance of wanting to find representation and seeking guidance from those with similar narratives. It can be troublesome to question whether or not a therapist can relate to you when you are dealing with difficulties in your life.
Do you struggle with finding your purpose or understanding the direction in which your life is taking? Do you struggle with finding acceptance or questioning your identity? Do you experience a cloud of uncertainties? If you answered yes to any of those questions, or seek a better understanding of your life, I may be able to guide you through your journey. I know first-hand the importance of wanting to find representation and seeking guidance from those with similar narratives. It can be troublesome to question whether or not a therapist can relate to you when you are dealing with difficulties in your life.
MindSights
Psychologist
Verified Verified
Portland, OR 97232
We are a psychological assessment clinic offering a full spectrum of testing, assessment, and consultation services. At MindSights, we believe that seeing and understanding the complexity of unique minds gives those minds a better chance to thrive. Responsive and responsible psychological assessment is one way to gain such understanding. Whether you're a parent, a social worker/case worker, or a college-aged adult seeking psychological assessment and testing services, please visit us at www.mindsightspdx.com (or click the "Website" link in the upper left portion of this page) to learn more or to make a service request.
We are a psychological assessment clinic offering a full spectrum of testing, assessment, and consultation services. At MindSights, we believe that seeing and understanding the complexity of unique minds gives those minds a better chance to thrive. Responsive and responsible psychological assessment is one way to gain such understanding. Whether you're a parent, a social worker/case worker, or a college-aged adult seeking psychological assessment and testing services, please visit us at www.mindsightspdx.com (or click the "Website" link in the upper left portion of this page) to learn more or to make a service request.
Benjamin Knowlton
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
My diverse experience and willingness to go the extra mile help me stand out as a provider. In between sessions, I work tirelessly to research the most effective methods of providing clinical counseling to all types of mental illnesses, with an emphasis on depression and anxiety. Through my experience in the field, I have assisted vulnerable individuals and families in the most challenging of circumstances. By navigating near impossible situations, I have developed resiliency and problem-solving skills that are rare to the field of mental health.
My diverse experience and willingness to go the extra mile help me stand out as a provider. In between sessions, I work tirelessly to research the most effective methods of providing clinical counseling to all types of mental illnesses, with an emphasis on depression and anxiety. Through my experience in the field, I have assisted vulnerable individuals and families in the most challenging of circumstances. By navigating near impossible situations, I have developed resiliency and problem-solving skills that are rare to the field of mental health.
Erin Gerber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97213
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
I believe that we all do the best we can. I believe in the wisdom of the individual and the strength in each of us. I believe that there is power in our stories. I believe that we are stronger together. I believe we can change, do better and be better in our daily lives. I believe that small steps turn into big changes. I believe in being brave, finding your voice and believing in yourself. I believe that laughter is the best medicine and not taking ourselves too seriously. I focus on relationship first in all the work that I do. I focus on connection and the strengths of the individual to drive the work and the change.
Jonah Ross
Professional Counselor Associate, MA, PhD
Verified Verified
1 Endorsed
Portland, OR 97210 (Online Only)
Not accepting new clients
Note: I am not accepting new clients at this time. I try to create a space where discovery can happen. We will work towards your goals, emotional growth, and full potential. I hope to provide the trust and safety necessary for these acts of courage, and, ultimately... love. I specialize in Anxiety, Depression, and Trauma (PTSD and C-PTSD), as well as life transitions, feeling stuck, wanting to learn more about yourself, and improving your quality of life in work, relationships, family, friendship, and/or community.
Note: I am not accepting new clients at this time. I try to create a space where discovery can happen. We will work towards your goals, emotional growth, and full potential. I hope to provide the trust and safety necessary for these acts of courage, and, ultimately... love. I specialize in Anxiety, Depression, and Trauma (PTSD and C-PTSD), as well as life transitions, feeling stuck, wanting to learn more about yourself, and improving your quality of life in work, relationships, family, friendship, and/or community.
Gary Moran
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Portland, OR 97214 (Online Only)
Do you feel alone in your relationships, or are you having difficulty connecting with others at all? Are you wanting to live a life of meaning and purpose, but don't know how to find it? If you are wanting better connections with those around you, and want to step into living a whole, healthy life, you don't need to suffer. I'd love to work with you. I especially enjoy working with male-identified clients who are highly motivated to take a risk and make a change in their lives. (Note: I am best reached via email.)
Do you feel alone in your relationships, or are you having difficulty connecting with others at all? Are you wanting to live a life of meaning and purpose, but don't know how to find it? If you are wanting better connections with those around you, and want to step into living a whole, healthy life, you don't need to suffer. I'd love to work with you. I especially enjoy working with male-identified clients who are highly motivated to take a risk and make a change in their lives. (Note: I am best reached via email.)
Randall Wright
Psychologist, PsyD
Verified Verified
Portland, OR 97213
Not accepting new clients
I am not currently accepting new clients. If you would like to be placed on a waitlist (1 - 3 month's wait), you would want to fill out the new client inquiry form at my clinic's website hmhpdx.com. I practice depth psychology, meaning that one’s whole life story is important when considering present difficulties, struggling relationships, or emotional discord. In knowing how our lives have shaped us, we can bring healing to complicated relational patterns or painful past experiences, and find greater happiness in the here and now.
I am not currently accepting new clients. If you would like to be placed on a waitlist (1 - 3 month's wait), you would want to fill out the new client inquiry form at my clinic's website hmhpdx.com. I practice depth psychology, meaning that one’s whole life story is important when considering present difficulties, struggling relationships, or emotional discord. In knowing how our lives have shaped us, we can bring healing to complicated relational patterns or painful past experiences, and find greater happiness in the here and now.
Brandy K. Poirier
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97205
Waitlist for new clients
Do you notice that worry, conflict, or self-doubt are leaving you feeling exhausted, paralyzed, or overwhelmed? Or find yourself stuck in situations or patterns that no longer serve you? If past or current events are limiting your ability to fully live your life, this could be a great time to see a therapist. When you enter new territory, having a skilled companion by your side--to really listen, see your strengths, offer new tools, and be with you while you explore and heal the difficult places--can give you the clarity, courage, and confidence to effectively make the changes you want to see in your life more quickly.
Do you notice that worry, conflict, or self-doubt are leaving you feeling exhausted, paralyzed, or overwhelmed? Or find yourself stuck in situations or patterns that no longer serve you? If past or current events are limiting your ability to fully live your life, this could be a great time to see a therapist. When you enter new territory, having a skilled companion by your side--to really listen, see your strengths, offer new tools, and be with you while you explore and heal the difficult places--can give you the clarity, courage, and confidence to effectively make the changes you want to see in your life more quickly.
Amenda Clinic
ND, MA
Verified Verified
1 Endorsed
Portland, OR 97232
We are an integrative mental health clinic that offers a broad range of therapies with both Counselors and Naturopaths. This holistic approach allows patients to experience healing at a biological and emotional level with a team of collaborative caregivers that surpasses the use of just a therapist or just medication or just any one thing. You can have your whole story heard, the big picture of your mental and physical health supported all in one, for healing unlike you've experienced yet.
We are an integrative mental health clinic that offers a broad range of therapies with both Counselors and Naturopaths. This holistic approach allows patients to experience healing at a biological and emotional level with a team of collaborative caregivers that surpasses the use of just a therapist or just medication or just any one thing. You can have your whole story heard, the big picture of your mental and physical health supported all in one, for healing unlike you've experienced yet.
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Kathryn Valero
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Portland, OR 97202 (Online Only)
Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like you are simply surviving the journey of life rather than enjoying it? Change is possible! I am glad you are interested in counseling with me and I look forward to hearing your story. Through therapy I can help you learn new ways to cope with current difficulties, as well as heal old wounds. I will strive to help you discover your own inner strength and become your best self.
Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like you are simply surviving the journey of life rather than enjoying it? Change is possible! I am glad you are interested in counseling with me and I look forward to hearing your story. Through therapy I can help you learn new ways to cope with current difficulties, as well as heal old wounds. I will strive to help you discover your own inner strength and become your best self.
Jeremy Steenstrup Balthazar
Professional Counselor Associate, MA, QMHP
Verified Verified
1 Endorsed
Portland, OR 97206 (Online Only)
I believe that personal healing, growth, and insight are informed by an individual’s relationship to meaning, values, death anxiety, freedom, and responsibility. My approach is existential and humanistic, working with clients collaboratively to individualize therapy, integrating a variety of interventions including narrative and cognitive-behavioral methods, and mindfulness practices. I specialize in working with bipolar disorders, depression, anxiety, and trauma. My experience includes work with grief and bereavement, personality disorders, ADHD, substance use, and interpersonal relationships.
I believe that personal healing, growth, and insight are informed by an individual’s relationship to meaning, values, death anxiety, freedom, and responsibility. My approach is existential and humanistic, working with clients collaboratively to individualize therapy, integrating a variety of interventions including narrative and cognitive-behavioral methods, and mindfulness practices. I specialize in working with bipolar disorders, depression, anxiety, and trauma. My experience includes work with grief and bereavement, personality disorders, ADHD, substance use, and interpersonal relationships.
Margie A Polmateer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97202
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths to support you towards feeling in control of your life.
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths to support you towards feeling in control of your life.
Emily Beloof
Marriage & Family Therapist, MA, LMFT, LLC
Verified Verified
Portland, OR 97211
Not accepting new clients
I help women and couples heal and thrive. Periods of relationship challenges, grief and loss, identity transitions, and emotional stress can lead us to feel lost and alone. These times come for us all and can be an invitation to tend unhealed wounds, uncover intuition, strengthen relationships, and make brave and compassionate choices toward a life you love. I help women to transform inter-generational trauma into wholeness and vitality, stay grounded through fertility challenges and new motherhood, and establish healthy boundaries and nourishing relationships.
I help women and couples heal and thrive. Periods of relationship challenges, grief and loss, identity transitions, and emotional stress can lead us to feel lost and alone. These times come for us all and can be an invitation to tend unhealed wounds, uncover intuition, strengthen relationships, and make brave and compassionate choices toward a life you love. I help women to transform inter-generational trauma into wholeness and vitality, stay grounded through fertility challenges and new motherhood, and establish healthy boundaries and nourishing relationships.
Lacey Burnett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97219 (Online Only)
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.
Jackie Curry
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Portland, OR 97204 (Online Only)
Are you a woman who suffers from anxiety, overwhelm, or trauma related symptoms? I work with individuals who can benefit from the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) to address mental health symptoms. EMDR is an evidence-based therapy approach that aims to alleviate distress associated with traumatic experiences, anxiety, depression, burnout and so much more. Additionally, EMDR allows you to regain a sense of control in your life and can enable you to release the grip of past traumas and move towards a more adaptive and resilient future.
Are you a woman who suffers from anxiety, overwhelm, or trauma related symptoms? I work with individuals who can benefit from the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) to address mental health symptoms. EMDR is an evidence-based therapy approach that aims to alleviate distress associated with traumatic experiences, anxiety, depression, burnout and so much more. Additionally, EMDR allows you to regain a sense of control in your life and can enable you to release the grip of past traumas and move towards a more adaptive and resilient future.
Mark Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, OR 97205
Waitlist for new clients
Confidence, connection, and clarity. Good therapy makes these qualities more available to you. With respectful attention, I offer help to meet personal challenges, strengthen relationships, and stand your ground. I aim to understand your concerns with sophistication and insight. I believe that vitality, purpose, and enjoyment can be a regular part of life.
Confidence, connection, and clarity. Good therapy makes these qualities more available to you. With respectful attention, I offer help to meet personal challenges, strengthen relationships, and stand your ground. I aim to understand your concerns with sophistication and insight. I believe that vitality, purpose, and enjoyment can be a regular part of life.
Madeleine Moreland
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Portland, OR 97209
Greetings! It would be an honor to join you on this journey of discovery, transformation, and healing. I am a tender-hearted, queer, white, able-bodied, person who was born and raised in Oregon. I am primarily trained and practiced in Harm Reduction Psychotherapy—a perspective where I am devoted to meeting you exactly where you are at and keeping compassion central to our work together. My lens prioritizes non-pathologizing trauma-informed anti-oppressive practice with attunement to systemic oppressions and violences that impact the individual within a complicated ecosystem.
Greetings! It would be an honor to join you on this journey of discovery, transformation, and healing. I am a tender-hearted, queer, white, able-bodied, person who was born and raised in Oregon. I am primarily trained and practiced in Harm Reduction Psychotherapy—a perspective where I am devoted to meeting you exactly where you are at and keeping compassion central to our work together. My lens prioritizes non-pathologizing trauma-informed anti-oppressive practice with attunement to systemic oppressions and violences that impact the individual within a complicated ecosystem.
Dayna Leslie Sanders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97232
Not accepting new clients
Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.
Therapy can provide a space where you can reflect and unpack the multitudes of you. Often, we feel there is a part of ourselves that isn’t ok and isn’t good enough. Or there is a part of us that has been deeply injured. These parts are sometimes packed away, denied, or rejected, and can be obstacles to our well-being. It is my belief that without accessing our entire selves, we stay limited in the richness of what we can experience, what we can bring into our lives, and how openly we connect with others. The aim of my work is total acceptance, and in doing so, walking with you towards healing and integrating your whole self.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.