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Ashleigh C Young
Ashleigh C Young
Psychologist, PsyD
Photo of Ashleigh C Young, PsyD, Psychologist in Portland

Ashleigh C Young

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97214
Not accepting new clients
(503) 917-3326
Let's Connect (503) 917-3326
I believe that you have an inner wisdom that knows what you need to heal and feel whole. I'm glad you are listening to it and seeking support, which we all need. Here are a few things to know about me: Respect, curiosity, compassion, and depth are primary values in my work. My role in the therapy process is collaborator, an active participant by your side, holding space for emotions, listening for themes and patterns, asking questions to encourage self-exploration, and (with curiosity, respect, and perhaps some humor) challenging unhelpful or "stuck" patterns.
Trauma, loss, life transitions, difficult relationships, and the stress of living within toxic systems can cause emotional pain that is hard to manage alone. Developing curiosity, compassion and insight about yourself, your experiences, and your context is the first step in: (1) accepting yourself as you are now, and (2) trying new ways of being.
My goal for our work together is to progress towards respect and compassion for yourself, while also enhancing self-awareness and coping styles in a way that empowers you to find ever more ease, satisfaction, and meaning in your life. Please feel welcome to be in touch. I would be happy to schedule an initial consultation to discuss working together.
Call or Ashleigh C Young now for a free 15 minute consultation - (503) 917-3326

My Practice at a Glance

Currently unable to accept new clients

Portland, OR 97214

(503) 917-3326
I am currently exclusively offering sessions via phone or secure video. My general office hours are weekdays before 4pm.
I specialize in Anxiety, Self Esteem and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Your emotions are wise. Let's take time to be present with the wholeness of you, past and present, to create curious and kind awareness.
Ashleigh C Young
Let's Connect (503) 917-3326

My Practice at a Glance

Currently unable to accept new clients

Portland, OR 97214

(503) 917-3326
I am currently exclusively offering sessions via phone or secure video. My general office hours are weekdays before 4pm.
I specialize in Anxiety, Self Esteem and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Your emotions are wise. Let's take time to be present with the wholeness of you, past and present, to create curious and kind awareness.
Ashleigh C Young

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Moda Health
  • PacificSource
  • Out of Network
"
I will bill directly to in-network insurances. If out-of-network, I can provide a superbill receipt for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
"
I will bill directly to in-network insurances. If out-of-network, I can provide a superbill receipt for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / 2646 Ashleigh C Young
  • In Practice for 14 Years
  • Certificate from Center for Psychedelic-Assisted Therapies and Research, California Institute of Integral Studies 2023
  • Attended Indiana State University, Graduated 2014
Feel free to ask about qualifications and training experience. or (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (503) 917-3326
Ashleigh C Young
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychedelic Integration
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I especially love to work with people on shame and anxiety. These are emotions that people often keep hidden, and the very act of hiding makes them even more unbearable. Clients often share that having a safe, accepting space to open up provides immediate relief. We will work together to understand core emotions at the heart of the discomfort, which provide helpful information for making changes.
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
"
I especially love to work with people on shame and anxiety. These are emotions that people often keep hidden, and the very act of hiding makes them even more unbearable. Clients often share that having a safe, accepting space to open up provides immediate relief. We will work together to understand core emotions at the heart of the discomfort, which provide helpful information for making changes.
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
  • Transpersonal
"
I view people as whole, complex, beings with strengths and potential for well-being. I believe it is important to identify the external stressors (oppressive systems, trauma, etc.), that are not supporting a person's wholeness. This helps reduce shame and grow compassion. Having first diagnosed the "toxic water" we build strategies to help you cope, grow, and flourish as the unique "fish" you are!
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
"
I view people as whole, complex, beings with strengths and potential for well-being. I believe it is important to identify the external stressors (oppressive systems, trauma, etc.), that are not supporting a person's wholeness. This helps reduce shame and grow compassion. Having first diagnosed the "toxic water" we build strategies to help you cope, grow, and flourish as the unique "fish" you are!
Call or for a free 15 minute consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD

Location

Primary Location

Portland, OR 97214

(503) 917-3326

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently exclusively offering sessions via phone or secure video. My general office hours are weekdays before 4pm.
Call for a free consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
"
I am currently exclusively offering sessions via phone or secure video. My general office hours are weekdays before 4pm.
Call for a free consultation now - (503) 917-3326
Ashleigh C Young
Psychologist, PsyD
Last Modified: 4 Apr 2024