Photo of Aimen Bukhari, Marriage & Family Therapist in 95112, CA
Aimen Bukhari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
(510) 216-1517 View (510) 216-1517
Photo of Deborah Johnson, Clinical Social Work/Therapist in 95112, CA
Deborah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
(408) 715-1383 View (408) 715-1383
Photo of Alyssa Gasca, Marriage & Family Therapist in 95112, CA
Alyssa Gasca
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
(951) 221-9682 View (951) 221-9682
Photo of Jackey Wilson, Pre-Licensed Professional in 95112, CA
Jackey Wilson
Pre-Licensed Professional, ASW
Verified Verified
San Jose, CA 95112
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
(408) 549-7845 View (408) 549-7845
Photo of Michael Kirihara, Marriage & Family Therapist in 95112, CA
Michael Kirihara
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95112
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.
(408) 796-4381 View (408) 796-4381
Photo of Hazel Huynh, Marriage & Family Therapist in 95112, CA
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
(408) 872-9060 View (408) 872-9060
Photo of Megan Gustlin, Pre-Licensed Professional in 95112, CA
Megan Gustlin
Pre-Licensed Professional, AMFT, APCC
Verified Verified
1 Endorsed
San Jose, CA 95112
Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.
Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.
(650) 670-3129 View (650) 670-3129
Photo of Saskia Salm, Clinical Social Work/Therapist in 95112, CA
Saskia Salm
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
Not accepting new clients
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
(408) 539-2232 View (408) 539-2232
Photo of Jacqueline S. Armes, Marriage & Family Therapist in 95112, CA
Jacqueline S. Armes
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Jose, CA 95112
Not accepting new clients
Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.
Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.
(408) 790-0384 View (408) 790-0384

See more therapy options for 95112

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.