Maria A Garay
Marriage & Family Therapist, MA, LMFT, CAMF
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
Groups for anger management and parenting classes are approved by the court.
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
Groups for anger management and parenting classes are approved by the court.
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
(510) 746-8133 View (510) 746-8133
Photo of Aaron J. Feldman, Marriage & Family Therapist in 94596, CA
Aaron J. Feldman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
People come to me for help with infidelity, feeling of disconnection, physical and/or emotional and psychological abuse, anger management, and conflicts around parenting, and other family, career, and life stressors.
Whether your relationship is in crisis or has simply lost its way, I offer practical support in reducing overwhelm and helping you rework and revitalize your relationship. In the process of resolving surface-level conflicts, my goal is to help you establish intimacy and connection, deeper and stronger than you may have been able to experience before.
People come to me for help with infidelity, feeling of disconnection, physical and/or emotional and psychological abuse, anger management, and conflicts around parenting, and other family, career, and life stressors.
Whether your relationship is in crisis or has simply lost its way, I offer practical support in reducing overwhelm and helping you rework and revitalize your relationship. In the process of resolving surface-level conflicts, my goal is to help you establish intimacy and connection, deeper and stronger than you may have been able to experience before.
View
Photo of Wendy Reiser, Marriage & Family Therapist in 94596, CA
Wendy Reiser
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94596
Where do you start? If you are experiencing anxiety, depression, unresolved anger, self esteem or communication challenges, reach out for a 20 minute consultation at no charge to see if I would be a good fit.
Navigating life challenges can be overwhelming at times. Loss, too little nuturing, and unresolved wounds can leave us feeling depressed, anxious and searching for answers. Therapy can help us make sense of these and bring us back to our authentic self. By providing a nuturing and collaborative environment we can create change together!
Where do you start? If you are experiencing anxiety, depression, unresolved anger, self esteem or communication challenges, reach out for a 20 minute consultation at no charge to see if I would be a good fit.
Navigating life challenges can be overwhelming at times. Loss, too little nuturing, and unresolved wounds can leave us feeling depressed, anxious and searching for answers. Therapy can help us make sense of these and bring us back to our authentic self. By providing a nuturing and collaborative environment we can create change together!
(925) 885-6790 View (925) 885-6790
Photo of Sara M Cabezas-Prendergast, Marriage & Family Therapist in 94596, CA
Sara M Cabezas-Prendergast
Marriage & Family Therapist, MS, PPS, LMFT
Verified Verified
Walnut Creek, CA 94596
I have extensive experience working with school age individuals (children, adolescents teens and young adults) struggling with anxiety, depression, substance abuse, trauma, ADHD, Disruptive mood dysregulation disorder/ Bipolar Disorder, oppositional defiance, anger management, and grief and loss.
Looking for support for your child or adolescent? Teenagers and adults struggling with various life or mental health issues? I believe in creating a safe and non-judgmental space that allows my clients to comfortably explore issues impacting them. I take a client centered approach to therapy, utilizing various modalities to support each client’s individual needs and, aid them in achieving their goals.
I have extensive experience working with school age individuals (children, adolescents teens and young adults) struggling with anxiety, depression, substance abuse, trauma, ADHD, Disruptive mood dysregulation disorder/ Bipolar Disorder, oppositional defiance, anger management, and grief and loss.
Looking for support for your child or adolescent? Teenagers and adults struggling with various life or mental health issues? I believe in creating a safe and non-judgmental space that allows my clients to comfortably explore issues impacting them. I take a client centered approach to therapy, utilizing various modalities to support each client’s individual needs and, aid them in achieving their goals.
(925) 515-4012 View (925) 515-4012
Photo of Janelle K Brady, Marriage & Family Therapist in 94596, CA
Janelle K Brady
Marriage & Family Therapist, MS, LMFT
Verified Verified
Walnut Creek, CA 94596
Waitlist for new clients
Professional workshops and group therapies available; Anger Management, Social & Coping Skills, Girl Empowerment, Anti-Bullying, Bereavement & Grief, Self-Harm, Adjusting to Divorce for Children and Teens, ASD Teen Groups & ASD Parent Support Groups, Session Planning for ABA Treatment Teams, Self-Care for Mental & Behavioral Health Staff.
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
Professional workshops and group therapies available; Anger Management, Social & Coping Skills, Girl Empowerment, Anti-Bullying, Bereavement & Grief, Self-Harm, Adjusting to Divorce for Children and Teens, ASD Teen Groups & ASD Parent Support Groups, Session Planning for ABA Treatment Teams, Self-Care for Mental & Behavioral Health Staff.
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
(925) 297-1843 View (925) 297-1843
Photo of Discovery Counseling Center in 94596, CA
Discovery Counseling Center
LMFT, PsyD, AMFT
Verified Verified
Walnut Creek, CA 94596
Some of the individual issues our therapists can work with you on are: Anger Management, Anxiety Management, Bi-Cultural and Multicultural Counseling, Depression, Grief, LGBTQI+ care, and Trauma Informed Care.
We are an local non-profit community mental health center with over 50 therapists, psychologists and pre-licensed associates dedicated to providing affordable, high quality, culturally appropriate and accessible counseling services and programs. We support clients with a variety of mental health concerns and work hard to match you with a mental health professional that will meet your needs. This is all done in a safe, caring, and confidential environment which provides a structured and supportive space for individuals to work through psychological issues, develop coping skills, gain insight, and achieve personal growth.
Some of the individual issues our therapists can work with you on are: Anger Management, Anxiety Management, Bi-Cultural and Multicultural Counseling, Depression, Grief, LGBTQI+ care, and Trauma Informed Care.
We are an local non-profit community mental health center with over 50 therapists, psychologists and pre-licensed associates dedicated to providing affordable, high quality, culturally appropriate and accessible counseling services and programs. We support clients with a variety of mental health concerns and work hard to match you with a mental health professional that will meet your needs. This is all done in a safe, caring, and confidential environment which provides a structured and supportive space for individuals to work through psychological issues, develop coping skills, gain insight, and achieve personal growth.
(925) 837-0505 View (925) 837-0505
Photo of Keri Turner, Psychologist in 94596, CA
Keri Turner
Psychologist, PsyD
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
(925) 765-9036 View (925) 765-9036
Photo of Ashlee Nikole Frazier, Marriage & Family Therapist Associate in 94596, CA
Ashlee Nikole Frazier
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Walnut Creek, CA 94596  (Online Only)
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.
(909) 245-8060 View (909) 245-8060
Photo of Stacy Taylor Linder, Marriage & Family Therapist in 94596, CA
Stacy Taylor Linder
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Walnut Creek, CA 94596
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
(925) 290-6352 View (925) 290-6352
Photo of Daniela (Dani) Pallafacchina, Pre-Licensed Professional in 94596, CA
Daniela (Dani) Pallafacchina
Pre-Licensed Professional, PsyD, MAMFT
Verified Verified
Walnut Creek, CA 94596
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
(707) 209-7037 View (707) 209-7037
Photo of Dr. Atina Manvelian, Psychologist in 94596, CA
Dr. Atina Manvelian
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
I am a licensed clinical psychologist, assistant professor, and scientist. In my private practice, I see teens, adults, couples, and families. I take a holistic, trauma-informed, culturally-sensitive, and evidence-based approach to psychotherapy. I also provide life coaching and executive consultation. After learning about your history, stressors, and sociocultural background, I will work closely with you to meet your goals, however big or small they may seem.
I am a licensed clinical psychologist, assistant professor, and scientist. In my private practice, I see teens, adults, couples, and families. I take a holistic, trauma-informed, culturally-sensitive, and evidence-based approach to psychotherapy. I also provide life coaching and executive consultation. After learning about your history, stressors, and sociocultural background, I will work closely with you to meet your goals, however big or small they may seem.
(925) 369-7076 View (925) 369-7076
Photo of Howard L Sattler, Marriage & Family Therapist in 94596, CA
Howard L Sattler
Marriage & Family Therapist, MS, MA, MFT, NCC, DCC
Verified Verified
Walnut Creek, CA 94596
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
(925) 308-5355 View (925) 308-5355
Photo of Michael Keesey, Marriage & Family Therapist in 94596, CA
Michael Keesey
Marriage & Family Therapist, MA, MFT
Verified Verified
20 Endorsed
Walnut Creek, CA 94596
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
(925) 267-6286 View (925) 267-6286
Photo of Allison R Aquinto, Marriage & Family Therapist in 94596, CA
Allison R Aquinto
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
I provide face-to-face in-person and online individual therapy, relationship counseling, and family therapy. For over a decade, I have worked with children, adolescents, and families both in the therapeutic setting and within the school system, helping clients to alleviate symptoms of anxiety and depression, improve communication skills, develop positive and effective coping skills, and navigate stressors involved in daily life. You can learn more at my website allisonaquintolmft.com
I provide face-to-face in-person and online individual therapy, relationship counseling, and family therapy. For over a decade, I have worked with children, adolescents, and families both in the therapeutic setting and within the school system, helping clients to alleviate symptoms of anxiety and depression, improve communication skills, develop positive and effective coping skills, and navigate stressors involved in daily life. You can learn more at my website allisonaquintolmft.com
(925) 550-8654 View (925) 550-8654
Photo of Anne Robert, Pre-Licensed Professional in 94596, CA
Anne Robert
Pre-Licensed Professional, AMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
Searching for a therapist is a brave act of self-love. Reaching out for help can be difficult. In our work together, your goals, your hopes, issues and your dreams for the future are at the center. This is your time to explore, to heal, and to grow. Old patterns may be difficult to change. A trained therapist can help you to make the changes you need in order to live a happy and fulfilling life.
Searching for a therapist is a brave act of self-love. Reaching out for help can be difficult. In our work together, your goals, your hopes, issues and your dreams for the future are at the center. This is your time to explore, to heal, and to grow. Old patterns may be difficult to change. A trained therapist can help you to make the changes you need in order to live a happy and fulfilling life.
(925) 403-4505 View (925) 403-4505
Photo of Gonzales Family Counseling, Marriage & Family Therapist in 94596, CA
Gonzales Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
(707) 267-2477 View (707) 267-2477
Photo of Paul Kramer, Marriage & Family Therapist in 94596, CA
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Walnut Creek, CA 94596
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(925) 320-0698 View (925) 320-0698
Photo of Kayla Ribeiro, Clinical Social Work/Therapist in 94596, CA
Kayla Ribeiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596  (Online Only)
Life is full challenges, why navigate these alone? I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing and supportive. As your therapist, we will work together to identity patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based, solution focused approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life.
Life is full challenges, why navigate these alone? I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing and supportive. As your therapist, we will work together to identity patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based, solution focused approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life.
(925) 202-0804 View (925) 202-0804
Photo of Juliana Sao Tiago, Marriage & Family Therapist in 94596, CA
Juliana Sao Tiago
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
(510) 978-0937 View (510) 978-0937
Photo of Peter Oppermann, Psychologist in 94596, CA
Peter Oppermann
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
(925) 365-6955 View (925) 365-6955

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.