Anger Management Therapists in 94521

It’s tough to go through the day dealing with overwhelming feelings of anxiety, anger, sadness, shame, or haunting memories. You may struggle with harsh self-criticism and a fear of failing while trying to maintain a facade of accomplishment and success. It can be exhausting to always feel the pressure to be perfect and support everyone else while neglecting your own needs. It might feel easier to push through alone than to ask for help, as you worry about being judged or burdening others. You could turn to unhealthy coping for relief, which leads to more stress. There is a way out, and I want to help you get your life back.

Do you ever feel alone? Do you feel there's more to everything than this? Within every person exists enormous power. At some point in our lives we face a "void." The void is the symbolic space we create for whatever is missing in our lives; what we imagine will make us feel complete. We spend massive amounts of energy attempting to fill this void with negative relationships, substances, money, possessions, etc. Yet somehow we end up feeling empty.

Hello everyone, my name is Ken Kaiser. I am a licensed clinical social worker who has been working as a therapist for over 20 years. I treat all ages, from children to seniors. I see clients of all ages. The areas I am most helpful are people with anxiety, depression, attention problems, obsessive compulsive issues, anger, marital concerns, and sexual issues. I have a compassionate approach using multiple modalities to help people accomplish their therapy goals. Primarily I use a cognitive behavioral approach but use what every would be most helpful and am comfortable with spirituality.

Not your daddy’s therapist - $190 per 50min session. If you are looking for a therapist just like every other, then keep looking. I am holistic, young, experimental, polyamorous, extremely open-minded, spiritual, transpersonal, weird, awkward, provocative, quirky, heteroflexible, and a sparkle of queer. My life work focuses on the deconstruction of social norms including gender, masculinity/femininity, relationships, sexuality, professionalism, and mental health as a whole. Therapy is not a one size fits all kind of gig. I customize the way I work to match the needs, strengths, and limitations of each individual client.

I've worked and learned from people of diverse backgrounds and phases in their lives. As a previous social worker in a nursing home for veterans, I knew the critical component of learning. My veterans shared life stories, experiences that I will never forget, and lessons I can relay.

I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.

Now accepting new clients. I believe in therapy. I believe that people innately have the strength to overcome difficult situations. However, given life experiences, our environment, and relationships, it can be challenging to view ourselves with kind eyes.

I am expert in and specialize in ADDICTION THERAPY. I offer a very personalized, interactive and non judgmental approach to therapy. Addiction, alcoholism, behavioral addictions, and relapse prevention are my primary areas of expertise. I also treat CO DEPENDENCE and anxiety. I welcome young adults, families, couples,and adult individuals. I also see Clients who have an established recovery history, and are ready to deal with other clinical issues that may arise after a period of recovery. Seeing an Addiction Specialist is a must when dealing with addiction and alcoholism. I am also the Family Therapist at MPI in Oakland, CA

Hello, my name is Stephanny Perea-Perez. I am a licensed psychologist who has a holistic approach to mental health and wellness. I believe that we all have the capacity to heal through the process of getting to know and understand ourselves. I work with the BIPOC and LGBTQ+ communities and provide bilingual services for Spanish-speaking individuals. I work with motivated clients who are ready to make changes in their lives. Punctuality and consistency are very important for treatment and are highly encouraged for my clients.

My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.

Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.

Self-awareness, emotional insight, and acceptance of your strengths and areas in need of growth are essential to a healthy and happy life. As a licensed psychologist trained in psychodynamic, cognitive behavioral and dialectical behavioral therapies I create a supportive and trusting environment for those seeking to gain insight and develop coping strategies to foster positive changes at home, work and in social settings. I have treated individuals with Bipolar, depression, and anxiety, PTSD and specialize in children and adolescents and families dealing with ADHD, conduct disorder, obsessive-compulsive disorder, and adjustment issues.

I specialize in helping individuals who experience chronic stress, anxiety, depression, trauma, and interpersonal/ inter-familial conflicts. My aim is to support you in a safe and non-judgmental container, where we can explore the roots of your issues, as well as provide you skills which can help to alleviate any symptoms/ conflicts you may have. I believe that you are the expert of your story and hold a space that is of compassion and unconditional positive regard. I also offer online ketamine-assisted psychotherapy, when indicated for various diagnoses that may have been treatment-resistant with traditional forms of talk therapy.

Together, we will focus on your concerns and goals, create a treatment plan that supports increased level of functioning, interpersonal effectiveness, empowerment, foster growth, healing and self-acceptance. We will develop skills to identify, challenge and reframe unhelpful thinking and behavioral habits, and cultivate individualized de-escalation, grounding and coping strategies. With increased mindfulness and emotion regulation you will have access to new adaptive behaviors and thinking that support wellbeing.

What is it that causes you so much pain? Frequently our mental health is directly related to unresolved past hurts and traumas. These struggles can be from childhood and our family of origin, or perhaps they show up in the form of shame from choices we have made or choices other's have made against us. I encourage you to begin the work to overcome your negative experiences. Seek counseling if you want support and direction in gaining a positive perspective, want insight into managing difficult circumstances, or want to improve your communication or conflict resolution skills. You deserve to find fulfillment and joy.

Hello, my name is Julio Hernandez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.

I aim to create a space within the session to promote self-growth and work to encourage change and healing. I understand stress, trauma, loss, and other challenges can interfere with happiness and natural growth. I am passionate about working with individuals of all cultures and socioeconomic backgrounds.

Welcome! My name is Nicholas Malenka. I am an experienced Licensed Clinical Social Worker and Therapist. If you have difficulty with anxiety, sadness, interpersonal relationships, and life changes, my practice is here to help. My goal is to provide clients with the insight and tools they need to move to improve their overall mental health. I utilize an eclectic approach that may include one or more therapeutic modalities based on each client's needs, goals, and challenges. I often employ Cognitive Behavioral Therapy, Person-Centered Therapy, Narrative Therapy, Family Systems Therapy, and Strength-Based Therapy modalities.

Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.