Therapists in 94115
Kenneth Leong
Psychological Associate, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
Peggy Kwok
Marriage & Family Therapist, MFT, MA, RYT
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I provide phone and online sessions, please contact me by emails. I have 16 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
I provide phone and online sessions, please contact me by emails. I have 16 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
Dr. Juliana Yam
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
Couples Therapy: Stress can take a toll on our relationships. By using Emotionally Focused Therapy (EFT) Techniques, I can help you recognize the negative cycle that you get caught up in. We’ll work together to begin to change that cycle, improve your communication, and strengthen your bond.
Couples Therapy: Stress can take a toll on our relationships. By using Emotionally Focused Therapy (EFT) Techniques, I can help you recognize the negative cycle that you get caught up in. We’ll work together to begin to change that cycle, improve your communication, and strengthen your bond.
Beverly Wong
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
San Francisco, CA 94115
I am so glad you're here. I understand how daunting it can be to take steps towards healing. Perhaps you feel misunderstood by the people around you. Or perhaps you are accustomed to confronting problems alone, without the help of others. Whatever you might be facing, I am here to assure you that you are not alone. I am honored to walk alongside you as you step outside of your comfort zone to embark on your journey to growth and self-discovery. I offer warm and collaborative therapy services to individuals and couples who are seeking to work through past traumas and challenges with identity.
I am so glad you're here. I understand how daunting it can be to take steps towards healing. Perhaps you feel misunderstood by the people around you. Or perhaps you are accustomed to confronting problems alone, without the help of others. Whatever you might be facing, I am here to assure you that you are not alone. I am honored to walk alongside you as you step outside of your comfort zone to embark on your journey to growth and self-discovery. I offer warm and collaborative therapy services to individuals and couples who are seeking to work through past traumas and challenges with identity.
Agnes Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
For over 40 years I have worked with a range of issues in life transitions, be it related to separation and loss, career, parenting, relationship, illness, aging, death and spirituality. For couples, I am an impartial and supportive facilitator who helps you modify dysfunctional roles and patterns by offering effective communication skills to negotiate unmet needs, and deepen understanding, acceptance and intimacy. For individuals I offer an integrated psychodynamic, mindfulness training, cognitive and behavioral approaches to personal change and growth.
For over 40 years I have worked with a range of issues in life transitions, be it related to separation and loss, career, parenting, relationship, illness, aging, death and spirituality. For couples, I am an impartial and supportive facilitator who helps you modify dysfunctional roles and patterns by offering effective communication skills to negotiate unmet needs, and deepen understanding, acceptance and intimacy. For individuals I offer an integrated psychodynamic, mindfulness training, cognitive and behavioral approaches to personal change and growth.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.