Anger Management Therapists in 92111

Photo of Jennifer Kuchler, Marriage & Family Therapist in 92111, CA
Jennifer Kuchler
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92111
My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption, and medical patient/caregiver support.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption, and medical patient/caregiver support.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
(714) 463-1894 View (714) 463-1894
Photo of Dr. Ca-Lie Cheng-Wang, Psychologist in 92111, CA
Dr. Ca-Lie Cheng-Wang
Psychologist, PsyD
Verified Verified
San Diego, CA 92111
I specialize in treating addiction, anxiety, depression, relationship issues, infidelity, substance abuse, postpartum depression, parenting/family issues, and anger-related issues.
I am a Mandarin and English-speaking psychologist.
I specialize in treating addiction, anxiety, depression, relationship issues, infidelity, substance abuse, postpartum depression, parenting/family issues, and anger-related issues.
I am a Mandarin and English-speaking psychologist.
(619) 273-0785 View (619) 273-0785
Photo of Miranda Duncan, Clinical Social Work/Therapist in 92111, CA
Miranda Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92111
Hi there, I'm Miranda, a licensed clinical social worker. I am a mother of four and have been in private practice for about five years. Before that, I worked in clinical settings, in criminal and family courts and shelters. Much of my experience has been with at-risk youth and victims of domestic violence so I mainly utilize a trauma-informed approach. However, I don't subscribe to any single theoretical approach, and employ Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic techniques based on each individual. I will also teach you the skills to help you contain any reactions or symptoms that come up while processing.
Hi there, I'm Miranda, a licensed clinical social worker. I am a mother of four and have been in private practice for about five years. Before that, I worked in clinical settings, in criminal and family courts and shelters. Much of my experience has been with at-risk youth and victims of domestic violence so I mainly utilize a trauma-informed approach. However, I don't subscribe to any single theoretical approach, and employ Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic techniques based on each individual. I will also teach you the skills to help you contain any reactions or symptoms that come up while processing.
(858) 504-6621 View (858) 504-6621
Photo of Elham Sajed-Connor, Psychologist in 92111, CA
Elham Sajed-Connor
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92111
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
(619) 332-5346 View (619) 332-5346
Photo of Caitlin Ferriter, Psychologist in 92111, CA
Caitlin Ferriter
Psychologist, PhD
Verified Verified
7 Endorsed
San Diego, CA 92111  (Online Only)
Are you struggling to get a hold of your emotions? Does how you feel rule what you do, whether that be staying in bed all day, avoiding people, or saying things you later regret? Many people struggle to make effective choices when they experience strong emotions. My practice seeks to help you understand your emotions, develop a sense of trust in your experiences, and to learn tools to manage your emotions and make choices that enhance your quality of life.
Are you struggling to get a hold of your emotions? Does how you feel rule what you do, whether that be staying in bed all day, avoiding people, or saying things you later regret? Many people struggle to make effective choices when they experience strong emotions. My practice seeks to help you understand your emotions, develop a sense of trust in your experiences, and to learn tools to manage your emotions and make choices that enhance your quality of life.
(858) 800-3668 View (858) 800-3668
Photo of Nicole Shrieves, Licensed Professional Clinical Counselor in 92111, CA
Nicole Shrieves
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92111
My name is Nicole Shrieves and I am a Licensed Professional Clinical Counselor in the State of California. My pronouns are she/her/hers. I provide individual therapy with adults who experience symptoms of depression and anxiety stemming from trauma, systematic oppression, ancestral and generational wounds, racial injustices, domestic violence, sex trafficking, grief and loss, aging, and other life experiences/stressors. I am LGBTQIA+ friendly.My therapeutic approach is based on you, the individual.
My name is Nicole Shrieves and I am a Licensed Professional Clinical Counselor in the State of California. My pronouns are she/her/hers. I provide individual therapy with adults who experience symptoms of depression and anxiety stemming from trauma, systematic oppression, ancestral and generational wounds, racial injustices, domestic violence, sex trafficking, grief and loss, aging, and other life experiences/stressors. I am LGBTQIA+ friendly.My therapeutic approach is based on you, the individual.
(714) 909-2585 View (714) 909-2585
Photo of Shaylale Taylor, Marriage & Family Therapist in 92111, CA
Shaylale Taylor
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92111
Hello, I am Shaylale Taylor. I am a licensed marriage and family therapist with over a decade of experience in community mental health helping others. I aim to provide others with tools to encourage them strive to be the best versions of themselves is my life’s passion. As a clinician I have experience working with diverse individual and families with a wide range of challenges from relationship issues, adjustment issues, school challenges, to severe trauma, grief and loss, and substance abuse.
Hello, I am Shaylale Taylor. I am a licensed marriage and family therapist with over a decade of experience in community mental health helping others. I aim to provide others with tools to encourage them strive to be the best versions of themselves is my life’s passion. As a clinician I have experience working with diverse individual and families with a wide range of challenges from relationship issues, adjustment issues, school challenges, to severe trauma, grief and loss, and substance abuse.
(619) 762-4832 View (619) 762-4832
Photo of Denesia Joseph, Pre-Licensed Professional in 92111, CA
Denesia Joseph
Pre-Licensed Professional, ACSW
Verified Verified
San Diego, CA 92111  (Online Only)
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the differences from feeling low, excessive worries and living in fear. I am available, you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, and mood disorder treatment can help and relieve intense symptoms, by finding the courage to ask for help.
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the differences from feeling low, excessive worries and living in fear. I am available, you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, and mood disorder treatment can help and relieve intense symptoms, by finding the courage to ask for help.
(858) 519-8002 View (858) 519-8002
Photo of Makenzie Gilliam, Marriage & Family Therapist in 92111, CA
Makenzie Gilliam
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92111  (Online Only)
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
(858) 251-8438 View (858) 251-8438
Photo of Janet Choung, Marriage & Family Therapist in 92111, CA
Janet Choung
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92111
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
(858) 345-4214 View (858) 345-4214
Photo of Cody Elder, Marriage & Family Therapist in 92111, CA
Cody Elder
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92111
Hello! My name is Cody Elder. I am a Licensed Marriage and Family Therapist with 7 years of experience in primary substance use, dual diagnosis, and primary mental health treatment. I feel the best tool in the therapeutic experience is the relationship and a strong teamwork element to therapy. I typically work with clients who are struggling with life transitions, grief, loss of sense of purpose, and needing help in building tools to allow them to discover their own capabilities.
Hello! My name is Cody Elder. I am a Licensed Marriage and Family Therapist with 7 years of experience in primary substance use, dual diagnosis, and primary mental health treatment. I feel the best tool in the therapeutic experience is the relationship and a strong teamwork element to therapy. I typically work with clients who are struggling with life transitions, grief, loss of sense of purpose, and needing help in building tools to allow them to discover their own capabilities.
(619) 514-1525 View (619) 514-1525
Photo of Melissa Kae, Psychologist in 92111, CA
Melissa Kae
Psychologist, PsyD
Verified Verified
San Diego, CA 92111  (Online Only)
Hello! I am Dr. Melissa Kae, a licensed psychologist offering online therapy in California. Are you struggling with clarifying your identity or with fitting into the LGBTQ+ community? Are you struggling with anxiety, self doubt, beating yourself up mentally or having low self esteem? Have you been feeling overwhelmed, struggling with perfectionism or have difficulty making active choices in your life? I can help you manage these difficulties more effectively to achieve better balance, improve relationships and get to the core of unresolved difficult experiences. To learn more visit my website at www.forgethekey.com.
Hello! I am Dr. Melissa Kae, a licensed psychologist offering online therapy in California. Are you struggling with clarifying your identity or with fitting into the LGBTQ+ community? Are you struggling with anxiety, self doubt, beating yourself up mentally or having low self esteem? Have you been feeling overwhelmed, struggling with perfectionism or have difficulty making active choices in your life? I can help you manage these difficulties more effectively to achieve better balance, improve relationships and get to the core of unresolved difficult experiences. To learn more visit my website at www.forgethekey.com.
(858) 330-3202 View (858) 330-3202
Photo of Hermin Youssefian, Marriage & Family Therapist in 92111, CA
Hermin Youssefian
Marriage & Family Therapist, LIMFT
Verified Verified
San Diego, CA 92111
I am a licensed Marriage and Family Therapist (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses.
I am a licensed Marriage and Family Therapist (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses.
(858) 203-2275 View (858) 203-2275
Photo of Nadine Hyde, Psychologist in 92111, CA
Nadine Hyde
Psychologist, PsyD
Verified Verified
San Diego, CA 92111  (Online Only)
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gained in therapy so clients feel validated and accepted, in their journey to achieve the lives they want to lead.
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gained in therapy so clients feel validated and accepted, in their journey to achieve the lives they want to lead.
(858) 529-1533 View (858) 529-1533
Photo of Yisook E Baik, Clinical Social Work/Therapist in 92111, CA
Yisook E Baik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Diego, CA 92111
Immediate openings in CA via telehealth, offering in person sessions Saturday morning in San Diego. Over 20 years of my practice, I have seen almost every issue stems from our self-concept. The relationship we have with our self-concept prevents our ability to achieve our full potential and happiness. I can help you find the attention and honor you deserve first, then tackle your particular challenges at the present time. "Rock bottom became the solid foundation on which I rebuilt my life" -J. K. Rowling
Immediate openings in CA via telehealth, offering in person sessions Saturday morning in San Diego. Over 20 years of my practice, I have seen almost every issue stems from our self-concept. The relationship we have with our self-concept prevents our ability to achieve our full potential and happiness. I can help you find the attention and honor you deserve first, then tackle your particular challenges at the present time. "Rock bottom became the solid foundation on which I rebuilt my life" -J. K. Rowling
(858) 799-0273 View (858) 799-0273
Photo of Cecelia Gillespie, Clinical Social Work/Therapist in 92111, CA
Cecelia Gillespie
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92111
Hello, my name is Cecelia Pooley Gillespie, LCSW, SEP. I work with all ages, with a recent focus on youth and families, including those in rural and Indigenous communities.. I can help with anxiety, depression, PTSD, stress, parenting, life transitions, and more. My therapeutic approach is strengths based and solution focused. While I find the cognitive and behavioral lens of CBT, DBT and Narrative Therapy to be valuable, I believe it can be important at times to also incorporate Experiential Therapy, such as creativity, movement, and expression, as well as Somatic work for exploring the mind-body connection.
Hello, my name is Cecelia Pooley Gillespie, LCSW, SEP. I work with all ages, with a recent focus on youth and families, including those in rural and Indigenous communities.. I can help with anxiety, depression, PTSD, stress, parenting, life transitions, and more. My therapeutic approach is strengths based and solution focused. While I find the cognitive and behavioral lens of CBT, DBT and Narrative Therapy to be valuable, I believe it can be important at times to also incorporate Experiential Therapy, such as creativity, movement, and expression, as well as Somatic work for exploring the mind-body connection.
(559) 380-4114 View (559) 380-4114
Photo of Joel Gamache, Marriage & Family Therapist in 92111, CA
Joel Gamache
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92111
My name is Joel Gamache. I am an LMFT in California, working with teens, adults, and couples in a psychodynamic approach. I specialize in traumatic stress, resolving childhood experiences, panic/anxiety attacks, thoughts of death, marital conflict, and relational communication. I use a combination of body-based therapies, self-compassion, attachment theory, object relations theory. I typically ask about what is currently happening in people's lives and use that to explore unresolved experiences in the past.
My name is Joel Gamache. I am an LMFT in California, working with teens, adults, and couples in a psychodynamic approach. I specialize in traumatic stress, resolving childhood experiences, panic/anxiety attacks, thoughts of death, marital conflict, and relational communication. I use a combination of body-based therapies, self-compassion, attachment theory, object relations theory. I typically ask about what is currently happening in people's lives and use that to explore unresolved experiences in the past.
(747) 246-7167 View (747) 246-7167
Photo of Megan Toth, Art Therapist in 92111, CA
Megan Toth
Art Therapist, MA, ATR
Verified Verified
San Diego, CA 92111
Art therapy uses the non-language part of the brain helping those with trauma, unprocessed grief, and other mental health issues process via art making instead of non-stop talk therapy. No experience with art needed! Art therapy helps self expression, positive coping, emotional recognition and regulation, and the list goes on..
Art therapy uses the non-language part of the brain helping those with trauma, unprocessed grief, and other mental health issues process via art making instead of non-stop talk therapy. No experience with art needed! Art therapy helps self expression, positive coping, emotional recognition and regulation, and the list goes on..
(760) 465-0729 View (760) 465-0729
Photo of Personal Evolution Psychotherapy, Clinical Social Work/Therapist in 92111, CA
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92111
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676 View (619) 787-6676
Photo of Kathy J Gilbert, Clinical Social Work/Therapist in 92111, CA
Kathy J Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92111
Over the last 37 +years I have been a psychotherapist. I have worked with all ages of the life-cycle, including families who have loved ones that have been diagnosed with dementia. I have been a care-giver and daughter of a parent who had a diagnosis of Alzheimers. I have been married for 37 years, and the parent of 2 adult children. My lived and professional experiences , make me qualified to provide clients with a treatment plan and services specifically suited to meet their individual needs. I also limit the number of clients that I work with, so that I can be responsive and available for whatever support that may be needed.
Over the last 37 +years I have been a psychotherapist. I have worked with all ages of the life-cycle, including families who have loved ones that have been diagnosed with dementia. I have been a care-giver and daughter of a parent who had a diagnosis of Alzheimers. I have been married for 37 years, and the parent of 2 adult children. My lived and professional experiences , make me qualified to provide clients with a treatment plan and services specifically suited to meet their individual needs. I also limit the number of clients that I work with, so that I can be responsive and available for whatever support that may be needed.
(619) 574-0677 View (619) 574-0677
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.