Anger Management Therapists in 84062

Photo of Julie Day, Counselor in 84062, UT
Julie Day
Counselor
Verified Verified
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
(385) 786-6039 View (385) 786-6039
Photo of Clint Okamoto, Clinical Social Work/Therapist in 84062, UT
Clint Okamoto
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
(385) 399-1274 View (385) 399-1274
Photo of Compass Mental Health Services, Clinical Social Work/Therapist in 84062, UT
Compass Mental Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
(385) 279-5162 View (385) 279-5162
Photo of Lori Schade, Marriage & Family Therapist in 84062, UT
Lori Schade
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.
(801) 899-2559 View (801) 899-2559
Photo of Marilee Jensen, Counselor in 84062, UT
Marilee Jensen
Counselor, CMHC, NCC
Verified Verified
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
(801) 701-2367 View (801) 701-2367
Photo of Logan Staheli, Clinical Social Work/Therapist in 84062, UT
Logan Staheli
Clinical Social Work/Therapist, MS , LCSW
Verified Verified
1 Endorsed
I am also trained in anger management tools.
Accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction recovery, and complex trauma. I use a myriad of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past you want or need to resolve please call, I can help. I look forward to meeting you.
I am also trained in anger management tools.
Accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction recovery, and complex trauma. I use a myriad of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past you want or need to resolve please call, I can help. I look forward to meeting you.
(801) 701-3282 View (801) 701-3282
Photo of Brody Bates, Counselor in 84062, UT
Brody Bates
Counselor, CMHC
Verified Verified
1 Endorsed
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming.  I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming.  I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
(385) 217-6293 View (385) 217-6293
Photo of Trisha Hughes-Butler, Clinical Social Work/Therapist in 84062, UT
Trisha Hughes-Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.
(385) 336-0823 View (385) 336-0823
Photo of Shana Hubbs, Clinical Social Work/Therapist in 84062, UT
Shana Hubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant Grove, UT 84062  (Online Only)
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
(385) 263-7758 View (385) 263-7758
Photo of Ernie C Taylor, Clinical Social Work/Therapist in 84062, UT
Ernie C Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
My practice is focused on providing Individual therapy and family therapy for adults and adolescence who are struggling with Depression, Anxiety, PTSD, OCD, addictions, and relational or behavioral issues.
My practice is focused on providing Individual therapy and family therapy for adults and adolescence who are struggling with Depression, Anxiety, PTSD, OCD, addictions, and relational or behavioral issues.
(801) 331-5591 View (801) 331-5591
Photo of Keven Downs, Clinical Social Work/Therapist in 84062, UT
Keven Downs
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.
(801) 948-3757 View (801) 948-3757
Photo of Robert Miller, Counselor in 84062, UT
Robert Miller
Counselor, CMHC
Verified Verified
At one time or another we all tend to lose our way. Finding our way back can be difficult. Courage is the ability to do the things we don't enjoy so we can then feel better and accomplish more. Talking about our issues and seeking help is not easy. There is hope and a safe place to share your worries, concerns, and to work on any issues. Finding a compassionate, supportive, therapist who believes in your abilities to overcome your issues with minor adjustments is why I became licensed. Give me a call and lets go to work.
At one time or another we all tend to lose our way. Finding our way back can be difficult. Courage is the ability to do the things we don't enjoy so we can then feel better and accomplish more. Talking about our issues and seeking help is not easy. There is hope and a safe place to share your worries, concerns, and to work on any issues. Finding a compassionate, supportive, therapist who believes in your abilities to overcome your issues with minor adjustments is why I became licensed. Give me a call and lets go to work.
(801) 784-1102 View (801) 784-1102
Photo of Austin Passey, Clinical Social Work/Therapist in 84062, UT
Austin Passey
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
Openings available on telehealth and in person! I treat adults, teens and children. I love coming up with creative ways to make therapy fun and productive! I treat pornography addiction and video game addiction as well as anxiety, depression, OCD, ADHD, autism, parent/teen relationship issues, and more. I can also help attachment issues as well as trauma and adjustments to life/divorce. I can provide immediate help to those dealing with the effects of PTSD or trauma. I am EMDR trained.
Openings available on telehealth and in person! I treat adults, teens and children. I love coming up with creative ways to make therapy fun and productive! I treat pornography addiction and video game addiction as well as anxiety, depression, OCD, ADHD, autism, parent/teen relationship issues, and more. I can also help attachment issues as well as trauma and adjustments to life/divorce. I can provide immediate help to those dealing with the effects of PTSD or trauma. I am EMDR trained.
(385) 475-2419 View (385) 475-2419
Photo of Penelope Lynn Bergeron, Clinical Social Work/Therapist in 84062, UT
Penelope Lynn Bergeron
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I specialize in working with teens and adults who struggle with low self-esteem, depression, anxiety, self-harming behaviors, suicidal ideation and victims of abuse. I like to involve parents in the process so that it is a team approach and everyone can utilize skills to help each other. I also work with adults struggling with depression, anxiety and life changes. I enjoy teaching skills and tools to implement in daily life.
I specialize in working with teens and adults who struggle with low self-esteem, depression, anxiety, self-harming behaviors, suicidal ideation and victims of abuse. I like to involve parents in the process so that it is a team approach and everyone can utilize skills to help each other. I also work with adults struggling with depression, anxiety and life changes. I enjoy teaching skills and tools to implement in daily life.
(385) 323-3153 View (385) 323-3153
Photo of Christopher D Cline, Clinical Social Work/Therapist in 84062, UT
Christopher D Cline
Clinical Social Work/Therapist, LCSW
Verified Verified
I can help men, women, and adolescents who experience depression, anxiety, or mood dysregulation. If you have family relationship challenges, I can help. If you are someone who wants to identify and pursue a purposeful and joyful life, and are looking for ways and means to accomplish this, I can help you. I have experience in working with individuals with mood disorders, addictions, trauma, grief, self-esteem problems, emotional/physical abuse, stress management, and personality disorders. I also work with couples and will help you get through the rough patches and improve the quality of your relationship.
I can help men, women, and adolescents who experience depression, anxiety, or mood dysregulation. If you have family relationship challenges, I can help. If you are someone who wants to identify and pursue a purposeful and joyful life, and are looking for ways and means to accomplish this, I can help you. I have experience in working with individuals with mood disorders, addictions, trauma, grief, self-esteem problems, emotional/physical abuse, stress management, and personality disorders. I also work with couples and will help you get through the rough patches and improve the quality of your relationship.
(385) 269-3243 View (385) 269-3243
Freyja Miller
Marriage & Family Therapist, LMFT
Verified Verified
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.
(801) 893-7929 View (801) 893-7929
Photo of Marisa T Silva, Clinical Social Work/Therapist in 84062, UT
Marisa T Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
I have been a therapist for 30 years working with most areas of difficulty that impact a client's life. Sometime it feels like no one can understand you or your pain or can help. Often small adjustments are all that are needed to untap the answers and strengths that are inside. I believe in your ability to be able to use your strength. Partner with me to find a way to overcome the difficulty you are facing. If you are ready to make a change in your life lets get started.
I have been a therapist for 30 years working with most areas of difficulty that impact a client's life. Sometime it feels like no one can understand you or your pain or can help. Often small adjustments are all that are needed to untap the answers and strengths that are inside. I believe in your ability to be able to use your strength. Partner with me to find a way to overcome the difficulty you are facing. If you are ready to make a change in your life lets get started.
(801) 341-2069 View (801) 341-2069
Photo of Jay Hafen, Counselor in 84062, UT
Jay Hafen
Counselor, CMHC, MS
Verified Verified
1 Endorsed
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
(385) 217-8523 View (385) 217-8523
Photo of Colin Wilford, Counselor in 84062, UT
Colin Wilford
Counselor, MA, CMHC
Verified Verified
Cedar Hills, UT 84062
Before immigrating to the USA in 2016, I worked as a fully licensed, board certified Clinical Psychologist for 20 years doing consulting and research all over the world, in addition to running a very successful private practice. Registering in the USA I am currently a licensed Clinical Mental Health Counselor (CMHC) while I am working on getting my full Clinical Psychologist registration accepted in the state of Utah. I am passionate about seeing change and have the experience to know how to get there.
Before immigrating to the USA in 2016, I worked as a fully licensed, board certified Clinical Psychologist for 20 years doing consulting and research all over the world, in addition to running a very successful private practice. Registering in the USA I am currently a licensed Clinical Mental Health Counselor (CMHC) while I am working on getting my full Clinical Psychologist registration accepted in the state of Utah. I am passionate about seeing change and have the experience to know how to get there.
(385) 257-4261 View (385) 257-4261
Photo of Kimberly Friess, Clinical Social Work/Therapist in 84062, UT
Kimberly Friess
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.
(801) 316-8008 View (801) 316-8008
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.