Anger Management Therapists in 80487
William Hambleton Bishop
Counselor, MA, LPC, LMFT
Verified Verified
3 Endorsed
Steamboat Springs, CO 80487 (Online Only)
I work primarily with high-functioning motivated clients who benefit from a more intellectual/philosophical intervention style. We will strengthen your ability to stay conscious and intentional while we observe your fears and habits, develop your relational skills, build on your emotional intelligence and resilience, increase your ability to feel regulated and present, and identify your core self so that you can feel congruent with a sense of purpose and a set of values. My process is attuned, artistic, playful, spiritual, and kind while also being intentional, philosophical, direct, strategic, and insightful.
I work primarily with high-functioning motivated clients who benefit from a more intellectual/philosophical intervention style. We will strengthen your ability to stay conscious and intentional while we observe your fears and habits, develop your relational skills, build on your emotional intelligence and resilience, increase your ability to feel regulated and present, and identify your core self so that you can feel congruent with a sense of purpose and a set of values. My process is attuned, artistic, playful, spiritual, and kind while also being intentional, philosophical, direct, strategic, and insightful.
Trailhead Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Steamboat Springs, CO 80487
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
Jill N Rubinstein
Registered Psychotherapist, EdD, CAT
Verified Verified
Steamboat Springs, CO 80487
Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.
Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.
Natalie Gavic
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Steamboat Springs, CO 80487
Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.
Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.
Foundry Outpatient Colorado
MA, LPC, NCC
Verified Verified
Steamboat Springs, CO 80487
Foundry Treatment Center Steamboat provides comprehensive, trauma-integrated residential and intensive outpatient treatment for adults and families experiencing substance use and mental health disorders. Foundry Steamboat provides men’s residential treatment in Steamboat Springs, Colorado, and virtual intensive outpatient treatment for women and men throughout the state.
Foundry Treatment Center Steamboat provides comprehensive, trauma-integrated residential and intensive outpatient treatment for adults and families experiencing substance use and mental health disorders. Foundry Steamboat provides men’s residential treatment in Steamboat Springs, Colorado, and virtual intensive outpatient treatment for women and men throughout the state.
Jennifer Simbre
Clinical Social Work/Therapist, LCSW
Verified Verified
Steamboat Springs, CO 80487
I am a Licensed Clinical Social Worker with over 20 years of experience. I work with teens and adults experiencing a variety of challenges including depression, anxiety, mood disorders, addictions, trauma, or adjusting to life changes and daily stressors.
I am a Licensed Clinical Social Worker with over 20 years of experience. I work with teens and adults experiencing a variety of challenges including depression, anxiety, mood disorders, addictions, trauma, or adjusting to life changes and daily stressors.
Elizabeth Hoff
Licensed Professional Counselor, LPC
Verified Verified
Steamboat Springs, CO 80487 (Online Only)
Hello, I'm Lizzie Hoff. I'm excited to meet you and learn more about you while we start your therapy work together! I really enjoy working with folks of all ages who are interested in understanding not just their symptoms and how to manage them, but also in getting to the root cause(s) and working to address that, as well. I connect especially well with highly sensitive people (HSPs); folks who struggle with anxiety and/or depression, perfectionism, people-pleasing, and boundary-setting; and individuals who simply want or need someone to accompany them down the road to healing and wellness.
Hello, I'm Lizzie Hoff. I'm excited to meet you and learn more about you while we start your therapy work together! I really enjoy working with folks of all ages who are interested in understanding not just their symptoms and how to manage them, but also in getting to the root cause(s) and working to address that, as well. I connect especially well with highly sensitive people (HSPs); folks who struggle with anxiety and/or depression, perfectionism, people-pleasing, and boundary-setting; and individuals who simply want or need someone to accompany them down the road to healing and wellness.
Michelle Chabino
Licensed Professional Counselor, LPC
Verified Verified
Steamboat Springs, CO 80487 (Online Only)
Have you been struggling with difficult life events, mental health issues or life transitions? Are you looking to know more about yourself? I can help. I have been able to work with many clients with a variety of issues. I utilize and have trainings in most research based approaches including EMDR, DBT, IFS, and ACT among a few. I am able to work with clients with depression, Anxiety, and PTSD along with other life events and decisions.
Have you been struggling with difficult life events, mental health issues or life transitions? Are you looking to know more about yourself? I can help. I have been able to work with many clients with a variety of issues. I utilize and have trainings in most research based approaches including EMDR, DBT, IFS, and ACT among a few. I am able to work with clients with depression, Anxiety, and PTSD along with other life events and decisions.
Talie Lamolinara
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Steamboat Springs, CO 80487
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager struggling and you are not sure how to help? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past five years in a row.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager struggling and you are not sure how to help? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past five years in a row.
Derek Bonds
Licensed Professional Counselor, LPC
Verified Verified
Steamboat Springs, CO 80487 (Online Only)
Tina Harlow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
Not accepting new clients
There are children in this world who experience life with great intensity, complexity and depth. They are highly intuitive, anxious, sensitive and have a strong sense of justice. Some of them are identified as gifted through the education system. When the inner world of these children collides with the realities of our external world, it often creates a firestorm of thoughts, emotions and behaviors that can be very difficult to manage. They are in need of guidance to gain a better understanding of their experiences and learn how to harness them for growth.
There are children in this world who experience life with great intensity, complexity and depth. They are highly intuitive, anxious, sensitive and have a strong sense of justice. Some of them are identified as gifted through the education system. When the inner world of these children collides with the realities of our external world, it often creates a firestorm of thoughts, emotions and behaviors that can be very difficult to manage. They are in need of guidance to gain a better understanding of their experiences and learn how to harness them for growth.
See more therapy options for 80487
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.