Therapists in 77056
Blakeny Counseling
Clinical Social Work/Therapist, LCSW, CART
Verified Verified
1 Endorsed
Houston, TX 77056
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!
Ehsan Adib Shabahang
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Houston, TX 77056 (Online Only)
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Adiel Jose Holguin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77056 (Online Only)
Ahoj! I offer bilingual personalized counseling services for adults in Texas. I specialize in trauma, PTSD, anxiety, depression, and adjustment disorders. I also provide a safe space to address and treat delicate situations such as domestic and sexual violence. I believe that a person should not be labeled by their experiences but by what they choose to do with them. My professional goal is to offer the opportunity to help you safely address current or previous concerns/stressors/experiences in order to work towards finding more pleasure, fulfillment, and happiness in your life.
Ahoj! I offer bilingual personalized counseling services for adults in Texas. I specialize in trauma, PTSD, anxiety, depression, and adjustment disorders. I also provide a safe space to address and treat delicate situations such as domestic and sexual violence. I believe that a person should not be labeled by their experiences but by what they choose to do with them. My professional goal is to offer the opportunity to help you safely address current or previous concerns/stressors/experiences in order to work towards finding more pleasure, fulfillment, and happiness in your life.
Orna Goldwater, PhD
Psychologist, PhD, HSP
Verified Verified
Houston, TX 77056 (Online Only)
Not accepting new clients
My patients often have attained success in some elements of their lives, and struggling with other. They wish to reach the feeling that they are successfully utilizing their potential. Regardless of externally observed levels of success, these patient are besieged by feeling that something is lacking. They wish to reach the internal feeling of success, calm and being content. Some of these feelings are related to self-doubt, self-criticism and, or remnants of coping mechanism that were established at young age to deal with shame, pain, or abandonment (real or imagined). This group is to help you dedicate more energy to life.
My patients often have attained success in some elements of their lives, and struggling with other. They wish to reach the feeling that they are successfully utilizing their potential. Regardless of externally observed levels of success, these patient are besieged by feeling that something is lacking. They wish to reach the internal feeling of success, calm and being content. Some of these feelings are related to self-doubt, self-criticism and, or remnants of coping mechanism that were established at young age to deal with shame, pain, or abandonment (real or imagined). This group is to help you dedicate more energy to life.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.