Therapists in 70810

Life presents many challenges on a daily basis. It is of my opinion that seeking help from a professional, regardless of what you may be going through, could be the most rewarding experience of your life. It brings me much pleasure to treat clients from a variety of backgrounds and to help guide them through difficult or confusing times in their lives.

Everyone deals with challenges in life and can struggle to understand what is going on or how to handle them. Making the choice to attend counseling can be a difficult decision. I look forward to helping support you find your strengths and join you in working on the goals you’d like to accomplish. I want to empower you and allow you to feel in control of your life and the healing process.

Feeling nervous or sad? Having a difficult time adjusting, sleeping or concentrating? Relationship issues? Stressed at home or work? Sports performance or other performance related anxiety? Does your marriage need some support? Looking for a therapist that will provide you with high quality mental health services? If you answered yes to any of these questions, you have found the perfect therapist you!

Navigating the intricacies of relationships requires a tailored and comprehensive approach, and I am here to guide you through every layer of your unique journey. My expertise encompasses a diverse range of complex relationships, including intimate partners, addictions, food-related issues, toxic partnerships, mental health challenges, and more. Embracing a whole-person approach, I delve into the heart of presenting issues to provide nuanced solutions. My focus extends to the college-aged population and beyond, addressing the complexities of life transitions with empathy and understanding.

Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.

As a Licensed Professional Counselor with over six years of experience, I have had the privilege of helping strong individuals on their journey to live their best life. Many have been coping with substance abuse, depression, anxiety and bipolar disorder, personality disorders, obsessive-compulsive tendencies, panic attacks, chronic pain, co-occuring disorders, low self-worth, codependency and phobias. I have a background facilitating group therapy sessions for adults in recovery and lead family and couples sessions as well as individual counseling sessions.

I think being human is hard. I believe on some level, most people know who they want to be, but it gets really hard to show up in our lives when the bad feelings-fear, guilt, shame, embarrassment, anxiety-are present. I think my role as a therapist is to help people learn how to show up in their lives and grow enough to have these bad feelings, and be people they can be proud of.

I am licensed as a Professional Counselor by the Louisiana Board of Examiners for Licensed Professional Counselors. I earned a Master of Arts degree in Community Counseling from Louisiana State University in 2001. The theoretical basis for my counseling services is based on the cognitive-behavioral model.

There are many things that can prevent us from reaching our goals and affect our quality of life including past trauma and unresolved adverse experiences, stress, poor coping mechanisms, relational issues, grief/loss, mental illness, and addiction. My goal is to help you change the things in life that are holding you back and help you find better ways to cope and deal with the things in life that cannot be changed. Through therapy, I hope to help you get the most out of your life and relationships and reach your personal goals.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.